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Effective Mindfulness Practices For Reducing Veteran Teacher Perceived Stress, Michael Brouillette

Dissertations

Purpose: The purpose of this mixed methods study was to measure and describe the extent to which mindfulness practices impact veteran teacher perceived stress. In addition, it was the purpose of the study to capture the most effective mindfulness practices of veteran teachers to reduce veteran teacher perceived stress.

Methodology: This study used a mixed methods study research methodology. Data were collected from 15 teachers in the form of answers to the Perceived Stress Scale and interviews to collect their lived experiences. Responses from veteran teachers who have used mindfulness for at least 1 year were analyzed with the objective …