Education Commons^™

Our Students’ Minds Matter: Integrating Mindfulness Practices Into Special Education Classrooms, Danielle Magaldi Ph.D., Jennie Park-Taylor Ph.D.

The Journal of Special Education Apprenticeship

This article explores the usefulness of mindfulness practices in special education classrooms. Mindfulness is defined as the ability to regulate and control one’s attention with an orientation toward the present moment. Mindfulness practices of breathing, imagery, movement, reflection, and acceptance exercises are described along with research on the social, behavioral, and attentional effects following mindfulness interventions. The article concludes with practical considerations for special educators considering implementing mindfulness practices into curriculum, along with future directions for mindfulness in the field of special education.

Mindfulness Activities In Teacher Spiritual Preparation, Suzette Quiros

Masters of Arts in Education Action Research Papers

This action research project examined the effects of mindfulness activities on teacher spirituality. It was conducted during a two-month Early Childhood Montessori teacher training course with eight female teachers between the ages of 25 and 50. Data was collected with the use of attitude scales, self-reflection journals, field notes and conversations. Conclusions showed participants perceived an increase in spirituality and gained inner peace, patience, kindness, humility, self-respect. They also showed they gained the ability to let go of negative energy, achieving calmness and positivism. Further research could be conducted to see the effects of teacher spirituality on the classroom environment …

The Gratitude Questionnaire And Mindful Attention Awareness Scale For Use With Latina/O College Students: A Confirmatory Factor Analysis, Dion B. Smith

Theses and Dissertations

Interventions based on positive psychology constructs have become increasingly popular over the past two decades, necessitating validation of instruments for use with underrepresented populations (Pawelski, 2016; Vela, Lerma, & Ikonomopoulos, 2016). This study reports an evaluation of the Mindful Attention Awareness Scale (MAAS; Brown & Ryan, 2003) and the Gratitude Questionnaire (GQ-6; McCullough, Emmons, & Tsang, 2002) for use with Latina/o college students. Sample sizes used in this study are N = 207 (99 women and 104 men; 4 did not identify) for the MAAS and N = 127 (84 women and 38 men; 5 did not identify) for the …

The Effects Of Mindfulness On Students’ Attention, Rose Bringus

Masters of Arts in Education Action Research Papers

This action research project examined the effects of mindfulness and meditation on concentration among elementary students. The research was conducted at a private Montessori school in an upper elementary classroom for twenty-six children ages nine to twelve. Baseline data was collected for three consecutive days. The intervention was implemented for four weeks. The teacher led the students in mindful movements in the morning and daily meditation took place in the afternoon. The average percent of on-task behavior was collected for baseline data using observational records and journal notes. Observational records included what percent of the class was on-task for specific …

Critical Integral Contemplative Education, David Forbes

Publications and Research

Mindfulness programs in education proceed with little awareness of the cultural, social, political, and developmental context in which they operate. This chapter first argues that social critique is a valuable practice in its own right and can be useful toward developing more socially just and inclusive education mindfulness programs. It is critical of how mindfulness is practiced in schools to the extent it shares qualities of McMindfulness and reinforces neoliberal ideologies, policies, and practices. Without this critical awareness of contexts programs tend to promote individualistic solutions to social problems and inequities and thereby serve to maintain the status quo of …

Mindfulness In Learning, Anna Malyukova

Dissertations, Theses, and Capstone Projects

In our everyday life, people feel busy, rushed, pressured to be productive and successful. There is little room for pausing, slowing down, having a moment of non-judgmental reflection on everyday activities, which include learning. One way to achieve balance and harmony in life is to become more mindful of oneself and one’s emotions. I argue that the speed and drive for productivity and achievement has disharmonized our lives, from the learning process inside and outside of the classroom to the way we interact with technology and attempt to find balance in life. Through my own personal journey of reflection on …

Brain Labs: A Place To Enliven Learning, Lori Desautels

Lori Desautels

Although emotion and cognition originate in different parts of the brain, they interact and play a powerful role in learning and memory. According to neuroscientists like Eric Jensen, priming the brain for particular states of engagement -- such as curiosity, intrigue, surprise, suspense, a bit of confusion, skepticism, and the feeling of safety -- prepares the mind to learn. Furthermore, incorporating emotion into our instruction and content supports long-term memory. This might not be news to teachers, but not enough students know how to optimize their brain for learning. That's why every child should have the opportunity to explore …

3 Things Students Desire To Hear From Teachers, Lori Desautels

Lori Desautels

A year and a half ago, I decided that I needed to return to the K-12 classrooms and really experience ground-level teaching, testing, core standards, differentiating, and emotionally connecting with children and adolescents in ways I had not for many years. I have been and still am an assistant professor in the school of education at Marian University, but the environments, experiences, and my own learning have grown and changed immensely from returning to the classroom 18 months ago.

I asked the university for a course release, taking the lectures, research, and strategies into the early adolescent grades. And three …

The Sheridan Notebook, Brandon Mcfarlane, Kristine Villeneuve, Devin Murray

Faculty Books

The Sheridan Notebook is an integral component to a series of studies that seek to better understand (1) the impact of adult colouring on creativity and mindfulness, and (2) the educational potential of adult colouring. A growing volume of research suggests there is a noteworthy connection between mindfulness and creativity: mindful individuals through presence, openness, acceptance, and self-inquiry are able to adopt many perspectives and pursue multiple solutions when solving problems—characteristics held by highly creative and innovative individuals.

This book synthesizes adult colouring with the “In and Out” note-taking technique—developed at the International Center for Studies in Creativity—to provide students …

Mindfulness Intervention: Usefulness In Elementary Classrooms In Regards To Transitions And Collaboration, Jessie M. Filkins

Masters of Arts in Education Action Research Papers

The purpose of this investigation was to see if mindfulness lessons based on breathing and meditation techniques would be effective with elementary age students in building community and collaborative work skills. This was done in a classroom of 25 students ranging from nine to twelve years old. I used a pre and post survey as well as observational data to determine the relevance of the meditations on community clean up time. The results showed that there was an increase in participation as well as a decrease in the time it took for the children to clean up. There was also …

The Effects Of Mindfulness Practices And Activities On Student Attention And Work Engagement In A Multi-Age 4th To 6th Grade Montessori Classroom, Jamie L. Schaub

Masters of Arts in Education Action Research Papers

The purpose of this research was to test whether the implementation of mindfulness exercises would increase focus and work engagement of students. This study incorporated breathing and visualization exercises three times a week. The 5-week study involved 44 children between the ages of 9 and 12 years in a private Montessori school in Northern Michigan. Data collection included daily tallies of on and off task behavior, daily observations of work engagement, pre and post questionnaires about mindfulness completed by each child, and oneon- one discussions with each participant. Results showed an increase in the number of students on task and …

Modes Of Mindfulness: Prophetic Critique And Integral Emergence, David Forbes

Publications and Research

As mindfulness becomes more secular and popular, there are more arguments about its purpose and use value. Because of its disparate uses, many proponents of any one side often talk past each other and miss their mark. This paper employs an integral meta-theory that accounts for subjective, inter-subjective, objective, interobjective, and developmental perspectives on mindfulness. This helps categorize modes of mindfulness in order to clarify their purposes and functions within a society characterized by neoliberal principles and structures. It adopts the standpoint of a prophetic critique similar to those critiques of McMindfulness and insists on the inseparability of both universal …

The Relationship Between Fragile Self-Esteem, Mindfulness, And Hostile Attribution Style, Robyn L. Haertel

Dissertations, Theses, and Capstone Projects

This study aimed to expand upon existing literature pertaining to self-perception, awareness towards the environment, and related attributions. Specifically, mindfulness and self-esteem, as well as the subset of fragile self-esteem, were examined as predictors of a hostile attribution style (HAS). Additionally, self-esteem and fragile self-esteem were investigated as correlates of mindfulness. Undergraduate students from across the country were invited via social media to participate in this online study. A total of 190 students completed four surveys used for data analyses: the Mindful-Attention Awareness Scale (MAAS; Brown & Ryan, 2003), Rosenberg Self-Esteem Scale (RES; Rosenberg 1965), Contingencies of Self-Worth Scale (CSWS; …

Transition Strategies In Early Childhood Settings, Crystal P. Cunningham(Black)

Masters of Arts in Education Action Research Papers

The purpose of this research was to determine if daily lessons in yoga, mindfulness, and transition skills positively affect the transition from lunch to recess in a Montessori environment. The seven‐week study involved 17 children between two and a half to five years old. Data collection included a pre-and post‐assessment and observations which documented the type of disruptions, amount of disruptions, and the resolution to the disruptions. Results of the pre-and post‐assessments revealed that practice of the skills needed in a transition resulted in more independence. The mindfulness exercises resulted in less distractions while waiting in line during a transition. …

Energy And Calm: Change It Up And Calm It Down!, Lori Desautels

Scholarship and Professional Work – Education

Unlike the sequels to movies, I hope that part two of last year's Energy and Calm post will continue to strengthen your understanding of how our brains naturally learn, think, and behave. So let's return to the calming yet energizing zone of focused attention practices and brain breaks, a place that would greatly benefit students -- and their teachers -- when revisited frequently.

Transitional Adjustment Intervention For International Students In U.S. Colleges, Zhuo Chen

The Nebraska Educator: A Student-Led Journal

As international students make up an increasing body of students on U.S. college campuses, how to effectively assist their transition becomes an emerging task for staff in this educational setting. This intervention is designed to inform educational administrators as a protocol to help international students transition to U.S. college campuses. The intervention aims to target international students’ psychological adaptation by addressing social support and adaptive emotion regulation through increasing social self-efficacy, level of assertiveness and mindfulness. Proposed interventions include peer mentoring, assertiveness training and mindfulness exercises. Details on implementation and evaluation of this program are provided. The intervention proposed incorporates …

Mindfulness And Emotional Regulation As Sequential Mediators In The Relationship Between Attachment Security And Depression, Judith A. Pickard, Peter Caputi, Brin F. S Grenyer

Faculty of Social Sciences - Papers (Archive)

Depression is a significant global health issue that has previously been associated with negative early care experiences and insecure attachment styles. This has led to much interest in identifying variables that may interrupt this relationship and prevent detrimental personal, social and economic outcomes. Recent research has indicated associations between the two seemingly distinct constructs of secure attachment and mindfulness, with similar positive outcomes. One hundred and forty eight participants completed an online survey exploring a possible sequential cognitive processing model, which predicted that higher levels of mindfulness and then emotional regulation would mediate the relationship between attachment and depression. Full …

Mindfulness-Based Approaches For Young People With Autism Spectrum Disorder And Their Caregivers: Do These Approaches Hold Benefits For Teachers?, Rebekah Keenan-Mount, Nicole J. Albrecht, Lea Waters

Australian Journal of Teacher Education

Parents and teachers who care for and educate young people with Autism Spectrum Disorder (ASD) face unique challenges associated with their roles. In this review we investigated the efficacy of mindfulness-based interventions in reducing stress and increasing positive behaviours in young people with ASD and their caregivers: parents and teachers. Nine studies on the topic were located, showing that the research base in this field is in the infancy stage. Each study illuminated the transformational change caregivers and young people experience after practicing mindfulness training (MT). The results also highlighted the interdependent relationship between the caregivers’ level of mindfulness and …

Associative Relationship Among Mindfulness, Academic Grades, And Affective Outcomes In Adolescence, Elena Ksendzov

Walden Dissertations and Doctoral Studies

Adolescents navigate through escalating academic and social pressures while undergoing major physical and psychological changes. Concerned with behavioral, mental, and emotional challenges of youth, educators seek to expand approaches to promote learning success. Research founded in mindfulness theories has suggested that mindfulness positively and significantly correlates with psychological and physical health, work performance, decision-making ability, and emotional regulation, and may be a factor in learning. Two theoretical viewpoints on mindfulness, Western- and Eastern-based, formed the conceptual framework for this study, which aimed to examine associative relationships between mindfulness and academic achievement, and between mindfulness and affective outcomes for the general …

The Lived Experiences Of Counselor Educators Using Mindful Teaching Approaches, Abby E. Dougherty

Walden Dissertations and Doctoral Studies

Researchers have indicated that mindful teaching approaches support students and educators throughout the learning process. The purpose of this hermeneutic phenomenological study was to explore the lived experiences of counselor educators with a daily mindfulness practice in the classroom with culturally diverse students. Relational-cultural theory (RCT) was the conceptual framework. Relational cultural theory concepts of relational connections and disconnections were used to explore the participants' lived experiences implementing a mindful teaching approach. Purposeful sampling yielded 10 participants who participated in semi-structured interviews. Using an inductive approach, the data were analyzed to identify essential themes. Thematic analysis was conducted by hand …

Cultivating Well-Being And Contemplative Ways Of Knowing Through Connection: One Woman's Journey From Monastic Living To Mainstream Academia, Krista Hamel

Graduate College Dissertations and Theses

This thesis examines how different types of connection – intimacy, community, and compassion – can positively impact the cultivation of well-being and ways of knowing. Using Scholarly Personal Narrative methodology (narrative storytelling supported by scholarship) I describe my journey from the 15-years I lived as a monastic yogic nun, followed by a period of heartbreak, to my recent experience as a tip-toeing Buddhist and mid-life graduate student who yearned for community, a place to belong, and an opportunity to be heard, seen and valued. I explore how the pain and suffering of loneliness, grief, loss, and change, when met by …

Mindfulness-Based Practice In An Elementary Classroom, Lauren M. Coiner

Masters of Arts in Education Action Research Papers

Abstract The purpose of this research was to teach children how to control and deepen their focus through mindfulness practice. The study integrated a daily practice of Mindfulness Based Stress Reduction (MBSR) movements, breathing, and focus training. The six-­‐week study involved fourteen children between the ages of 5 and 9 years from a private school in the Bay Area of California. Data collection included a pre-­‐and post-­‐ assessment for each child, daily observations, and parent observations. Results of the pre-­‐and post-­‐assessments revealed mixed opinions on the connection between deepened focus and mindfulness practice. Observation data showed an overall increase in …

Effects Of Directed Movement On Focus, Catherine A. Zoeckler

Masters of Arts in Education Action Research Papers

The purpose of this study was to determine if directed movement would positively affect the focus for all children. Children with underdeveloped executive functions frequently disrupt the learning of others. This study was implemented in a mixed-age lower elementary classroom populated by 27 children ages 6 to 9 years. The project covered a total of six weeks, four of which included directed movement for at least three days of the week. Prior to implementing movement into the classroom, three lessons were presented that related to brain function, focus and mindfulness. Pre-study student work samples, teacher observations of the work period …

Life At 6 Miles Per Hour: Running At My Own Pace For Mind, Body And Spirit And Its Applications For Advising In Higher Education, Elizabeth S. Dunbar

Graduate College Dissertations and Theses

Growing up, I never considered myself an athlete. I did not participate in sports or compete on a track, field or slope. However, as an adult, I have chosen to step outside my comfort zone, exploring challenges that push me physically and mentally to grow as a person. In this way, I found running. Running, for me, is not a mere mundane exercise routine, nor a competitive sport by which to be judged. Instead, running at my own pace has been a physical and emotional journey that eases my mind, nourishes my body and replenishes my spirit. Like an old …

Web-Based Self-Help For Preventing Mental Health Problems In Universities: Comparing Acceptance And Commitment Training To Mental Health Education, Michael E. Levin, Steven C. Hayes, Jacqueline Pistorello, John R. Seeley

Psychology Faculty Publications

No abstract provided.

Effect Of Mindfulness Training On Interpretation Exam Performance In Graduate Students In Interpreting, Julie E. Johnson

Doctoral Dissertations

Many graduate interpreting students struggle because the real-time, interactive nature of interpreting dictates that they be able to regulate their attention across different parallel cognitive activities and manage the inherent stress and unpredictability of the task. Within the framework of Cognitive Load Theory, this mixed-methods study explored the effect of short-term mindfulness training on consecutive interpreting exam performance using a quasi-experimental repeated-measures design. It also examined the relationships among mindfulness, stress, aspects of attention, and interpreting exam performance. The sample included 67 students (age M = 26.9 years; 82% female) across seven language programs (Chinese, French, German, Japanese, Korean, Russian, …