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The Effect Of The Ehealth Intervention ‘Myplan 1.0’ On Physical Activity In Adults Who Visit General Practice: A Quasi-Experimental Trial, Laurent Degroote, Jolien Plaete, Ilse De Bourdeaudhuij, Maïté Verloigne, Vicky Van Stappen, An V. De Meester, Louise Poppe, Celien Van Der Mispel, Geert Crombez
The Effect Of The Ehealth Intervention ‘Myplan 1.0’ On Physical Activity In Adults Who Visit General Practice: A Quasi-Experimental Trial, Laurent Degroote, Jolien Plaete, Ilse De Bourdeaudhuij, Maïté Verloigne, Vicky Van Stappen, An V. De Meester, Louise Poppe, Celien Van Der Mispel, Geert Crombez
Faculty Publications
Physical inactivity is one of the major risk factors for poor health in the world. Therefore, effective interventions that promote physical activity are needed. Hence, we developed an eHealth intervention for adults, i.e., ‘MyPlan 1.0’, which includes self-regulation techniques for behaviour change. This study examined the effect of ‘MyPlan 1.0’ on physical activity (PA) levels in general practice. 615 adults (≥18 years) were recruited in 19 Flemish general practices, for the intervention group (n = 328) or for the wait-list control group (n = 183). Participants in the intervention group received the web-based intervention ‘MyPlan 1.0’ and were prompted to …