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Factors Assocaited With Sedentary Lifestyle In Women Participants In Calm (Counseling And Lifestyle Management) Study, Amber Watts

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Significant evidence has identified the importance of physical activity to the overall health and reduction in disease among humans. The World Health Organization (WHO) has implemented physical activity recommendations as guidelines to increase physical activity among the world population. However, evidence continues to show high levels of self-reported physical inactivity and growing prevalence of related chronic diseases (i.e. type 2 diabetes, stroke, and obesity), particularly among women. To increase participants߀™ knowledge of the benefits of physical activity and reduction of barriers continues to be focal point of interventions. However, studies indicate including more social, theory and cognitive aspects to these …