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University of Northern Iowa

Social and Behavioral Sciences

Honors Program Theses

Mindfulness (Psychology)--Study and teaching;

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The Impact Of School-Based Mindfulness Programs On The Externalizing Behavior Of Students, Madison Ruhlmann May 2020

The Impact Of School-Based Mindfulness Programs On The Externalizing Behavior Of Students, Madison Ruhlmann

Honors Program Theses

Interventions involving mindfulness in schools are becoming increasingly commonplace. Mindfulness is a way of directing attention towards the present moment without passing judgement, and has been adapted as a psychological treatment over the past forty years. The goal of this review is to summarize how schools have used interventions featuring mindfulness; and particularly the impact on externalizing behavior in the classroom. Online database search techniques were utilized in the collection and analysis of these studies. The findings of this review show that mindfulness interventions may be valuable in the reduction of externalizing behavior in the classroom, but the current research …