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Full-Text Articles in Education
Yoga Training Improves Metabolic Parameters In Obese Boys, Dae Yun Seo, Sungryul Lee, Arturo Figueroa, Hyoung Kyu Kim, Yeong Ho Baek, Yi Sub Kwak, Nari Kim, Tae Hoon Choi, Byoung Doo Rhee, Kyung-Soo Kim, Byung Joo Park, Song-Young Park, Jin Han
Yoga Training Improves Metabolic Parameters In Obese Boys, Dae Yun Seo, Sungryul Lee, Arturo Figueroa, Hyoung Kyu Kim, Yeong Ho Baek, Yi Sub Kwak, Nari Kim, Tae Hoon Choi, Byoung Doo Rhee, Kyung-Soo Kim, Byung Joo Park, Song-Young Park, Jin Han
Health and Kinesiology Faculty Publications
Yoga has been known to have stimulatory or inhibitory effects on the metabolic parameters and to be uncomplicated therapy for obesity. The purpose of the present study was to test the effect of an 8-week of yoga-asana training on body composition, lipid profile, and insulin resistance (IR) in obese adolescent boys. Twenty volunteers with body mass index (BMI) greater than the 95th percentile were randomly assigned to yoga (age 14.7±0.5 years, n=10) and control groups (age 14.6±1.0 years, n=10). The yoga group performed exercises three times per week at 40~60% of heart-rate reserve (HRR) for 8 weeks. IR was determined …