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Full-Text Articles in Education

Mindfulness And The Virtual School: Effects Of Mindfulness Interventions In The Aftermath Of Emotional Trauma And Isolation., Kulliki Kuningas Dec 2020

Mindfulness And The Virtual School: Effects Of Mindfulness Interventions In The Aftermath Of Emotional Trauma And Isolation., Kulliki Kuningas

Masters of Arts in Education Action Research Papers

This action research studied the effects of mindfulness, meditation, and simple yoga exercises on children in the aftermath of emotional trauma and isolation due to COVID-19. The research further explored how these strategies interact with Montessori philosophy and whether a public Montessori school’s virtual upper elementary environment can accommodate such practices. The study took place over four weeks. Thirty-one upper elementary students in a public metropolitan Montessori school received daily guidance on mindfulness and mediation via Google Meet and instructional videos. The researcher used online pre- and post-surveys, checklists, and students’ journals to collect data. Over the course of the …


Effects Of Mindfulness On Teacher Stress And Self-Efficacy, April Netz, Lauren Rom May 2020

Effects Of Mindfulness On Teacher Stress And Self-Efficacy, April Netz, Lauren Rom

Masters of Arts in Education Action Research Papers

Teachers experience high levels of stress due to the demands of their profession. The purpose of this study is to determine if mindfulness and meditation have an effect on stress levels and self-efficacy. The researcher-participants were two female teachers in public schools. Five days a week for four weeks, the participants practiced mindfulness activities from a curated list including Body Scan, Meditation, Breathing, Yoga, and Journaling.. The participants detailed their stress levels before and after the intervention each day and weekly through different means of data collection. The study used pre- and post-intervention questionnaires, daily journals, and weekly questionnaires to …


The Impact Of A Social Justice-Oriented Mindfulness Practice On The Self-Efficacy Of An Early Childhood Montessori Teacher, Quiana Myers-Vandrovec May 2020

The Impact Of A Social Justice-Oriented Mindfulness Practice On The Self-Efficacy Of An Early Childhood Montessori Teacher, Quiana Myers-Vandrovec

Masters of Arts in Education Action Research Papers

The purpose of this action research was to explore how a social justice-oriented mindfulness practice would impact the self-efficacy of an early childhood educator. This self-study, with the researcher as the sole participant, took place over a six-week period while the researcher was working in a private Montessori school in the Northeastern United States in a classroom of 20 students aged 3-5. The intervention included breathwork; both walking and seated meditation paired with articles, essays, interviews, and poetry relevant to social justice; meditation; and mindfulness. Qualitative and quantitative data were collected through reflective journaling, a record of feelings scale, an …