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Full-Text Articles in Education

Mindfulness As A Means Of Reducing Teacher Burnout, Chantelle O'Dell Aug 2023

Mindfulness As A Means Of Reducing Teacher Burnout, Chantelle O'Dell

Graduate Teacher Education

Educators are asked to do more tasks every school year. It can be difficult to maintain boundaries and continue feeling like an effective educator, with the demands of everyday teaching. This paper examined how the use of mindfulness, as an individual, assists educators in avoiding burnout. The resources used were a mix of qualitative, quantitative, quasi-experimental, meta-analyses, and mixed methods focusing on strategies and reasons educators should use stress-reducing techniques in their personal lives to help with occupational stress. The conclusion of the research gathered showed the use of mindfulness benefited educators and school systems by reducing absenteeism, reducing healthcare …


Impact Of School-Based Mindfulness Programs In Elementary Schools, Hannah Rosholt Feb 2021

Impact Of School-Based Mindfulness Programs In Elementary Schools, Hannah Rosholt

Graduate Teacher Education

Educators in the 21st Century face a myriad of emerging concerns with child and adolescent behavior. Surfacing educational issues include increased anxiety disorders, cyber bullying, students who have experienced trauma, increased aggressive behavior, absenteeism, and suicide ideation. As new concerns arise, educators seek ways to support students in these challenges. Mindfulness practice in schools has become more and more prevalent in the past twenty years. Research on adults who practice mindfulness has revealed lowered stress, increased resilience, and clearer focus. Researchers aim to understand the effects of mindfulness on children and adolescents. This paper analyzes how mindfulness practice impacts students’ …


Explicit Self-Care For Principals And Their Teachers: A Qualitative Transcendental Phenomenological Study On Administrator Stress Levels, Nadia Oskolkoff Dec 2019

Explicit Self-Care For Principals And Their Teachers: A Qualitative Transcendental Phenomenological Study On Administrator Stress Levels, Nadia Oskolkoff

CUP Ed.D. Dissertations

Principals and their teachers experience stress levels to such a degree that student achievement can be negatively impacted. The purpose of this transcendental phenomenological qualitative study was threefold: to explore and better understand principals’ first-hand and lived experiences of on-the-job stress and their practices of self-care to negate that stress, understand if principals find it important to model the practice of self-care to their teachers to reduce stress levels, and understand principals’ awareness of their emotional intelligence and how they use that to support not only themselves but their staff. Three research questions were developed, and semistructured interviews were conducted …