Education Commons^™

N-95 Masks Have No Effect On Spontaneous Physical Activity, Dalton Lesser, Jake Laufenberg, Zachary Zeigler

International Journal of Exercise Science: Conference Proceedings

In recent years, the use of facemasks has greatly increased, especially due to the onset of the COVID-19 pandemic. Many individuals were required to wear a face mask for long durations. The impact of mask wearing on spontaneous physical activity (PA) is unknown. PURPOSE: This study seeks to determine if wearing an N-95 mask for extended duration would have any impact on spontaneous physical activity. METHODS: 12 total participants aged 18-21 yr. were recruited for this experimental cross-over study. Subjects reported to the lab twice, separated by one week, to receive a wrist-worn accelerometer. One condition was control …

Encouraging Exercise In Pregnancy Through A Video Education Tool: A Pilot Study, Danielle Lewis, Sahana Kukan, Sabrina Kolker

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 17, 2023. Evidence-based guidelines recommend physical activity during pregnancy, however, most pregnant individuals fail to achieve the minimum recommended amount of physical activity. Uncertainty about the safety of physical activity is a common reason why pregnant individuals do not participate in regular physical activity. The purpose of this study was to develop an evidence-based educational video and evaluate its effectiveness at improving pregnant individuals’ attitudes regarding the safety of physical activity during pregnancy. Pregnant individuals attending their first prenatal appointment from an urban academic interprofessional teaching unit in Toronto, …

The Study Of A Generalized Fitness Education Program's Effect On Personality Traits, Garrett Schliep

Theses/Capstones/Creative Projects

This longitudinal study was to measure the influence of a generalized fitness education program on the percentile of individuals’ personality traits in college aged individuals. The personality traits are those determined in the Five Factor Model of Personality. The Five Factor Model of Personality is a beneficial tool used in exercise psychology that refers to a broad domain of personality traits often referred to as the “Big Five”. The findings reject the hypothesis that a fitness education program would shift an individual’s personality a statistically significant amount.

A Critical Examination Of An In Class Tabata Based Physical Fitness Protocol On Student Engagement Levels In A Sixth Grade Math Class, Justin R. Kulik

Theses and Dissertations

The purpose of this study was to evaluate the effectiveness of a Tabata Based Physical Fitness Intervention (TBPFI) on measures of student engagement in a middle school mathematics class. Student engagement was measured with the Student Engagement in Mathematics Scale (SEMS) which a Likert style scale. The results of this survey supplied a numerical rating for the social, emotional, and cognitive engagement of each studentparticipant in the study on days when a TBPFI was implemented and on days when it was not implemented. Additionally, pre- and post-interviews were conducted with the student-participants and the teacher-participant. Finally, researcher observations and rating …

The Three R'S Of Exercise: Review, Reframe, Recommend, Liam Arenas-Field

WWU Honors College Senior Projects

Physical inactivity presents itself as a public health crisis worldwide, with significant risks to all populations. Two causes we identified are environmental factors and a lack of education. By providing a brief overview of bioenergetics and exercise prescription to the inexperienced, we can help educate and enable people to improve their activity level. Publicly available exercise guidelines often present themselves as very broad and nonspecific. Through further exploration, it becomes apparent that the concepts within more detailed exercise guidelines can be hard to interpret by those inexperienced in kinesiology. A key theme of exercise enjoyment leading to exercise adherence promotes …

Observed And Perceived Benefits Of Providing Physical Activity Opportunities In Elementary Schools: A Qualitative Study, Timothy J Walker, Derek W Craig, Christopher D Pfledderer, Michael C Robertson, Paula Cuccaro, Keisey Fumero, John B Bartholomew

Journal Articles

INTRODUCTION: Schools play an important role in promoting physical activity for youth. However, school-based physical activity opportunities often compete with other academic priorities, limiting their implementation. The purpose of this study was to qualitatively explore elementary school teacher and staff perspectives on providing physical activity opportunities and how they impact students and learning.

METHODS: We partnered with a school district in Texas to conduct semi-structured individual interviews. We used a purposeful sampling approach to recruit elementary teachers and staff knowledgeable about the physical activity opportunities provided at their school. Interviews included questions about participant opinions of providing physical activity opportunities …

The Effect Of Physical Activity Courses On The Motivation For Physical Activity In College Students: A Scoping Review, Erica Fauste Waizenhofer Hill

Theses and Dissertations--Kinesiology and Health Promotion

The lack of physical activity and exercise participation has been an ongoing
problem for young adults aged 18-24. Universities and colleges worldwide offer a variety of required and elective physical activity courses for college credit to increase active participation in lifelong healthy lifestyles. This scoping review collected studies on college students’ motivation to participate in physical activity. The courses were taught using methods based on motivational theories. The authors of the studies collected information from the students before and after the classes to gather data on the theoretical framework’s effect on the students, if any. This review compiles this information, …

Physical Activity Preference And Participation In Middle School Age Students In Kentucky, Fabian Correia

Theses and Dissertations--Kinesiology and Health Promotion

Physical activity (PA) in youth is significant as it begins to lay the fountain for a healthier lifestyle as children age. The benefits of being regularly physically active are plentiful as it improves muscle strength, cardiovascular, fitness, and cognitive functions (Rodgers, 2008). However, oftentimes in physical education classes, the voice of the student tends to go unheard. The purpose of this study was to determine how the perception or preference to be physically active differs by age, gender, and/or ethnicity in a middle school setting. The goal of this study is to shed ligt on how building a more inclusive …