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The Efficacy Of Affirmations On Anxiety Reduction, Christine Marie Karper

Retrospective Theses and Dissertations

Anxiety disorders are among the most prevalent forms of mental illness. There is a great need to acquire techniques which effectively and rapidly treat anxiety. The purpose of this study was to determine if the use of affirmations aids in the reduction of anxiety. In addition, this study examined if the use of affirmations combined with relaxation music aids in the reduction of anxiety and examined if the use of relaxation music alone aids in the reduction of anxiety.

An experimental research design was used in this study. Three treatment groups were investigated and one control group. Each treatment group …