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University of Massachusetts Boston

2019

Well-being

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Full-Text Articles in Education

Exploring Critical And Creative Thinking Tools As A Means To Support Self-Sustainability, Azra Caus Jun 2019

Exploring Critical And Creative Thinking Tools As A Means To Support Self-Sustainability, Azra Caus

Critical and Creative Thinking Capstones Collection

In this paper, I adapt and explore a model of sustainability supplemented by critical and creative tools, whereby I seek to enhance methods for self-guidance throughout my life journey, and ultimately, place myself in a position to better lead others. The sustainability model and the critical and creative thinking tools selected represent a starting point for an ongoing reflective practice where I seek to utilize critical thinking to evaluate what's working well and what's not, and "hold ideas in tension with alternatives", and creative thinking to generate said alternatives as needed. Through the lens of the adapted self-sustainability model, I …


Wanting It All: Designing And Developing A Sustainable Life Of Meaning And Purpose Through Reflective Practice, Janell Burley Hofmann May 2019

Wanting It All: Designing And Developing A Sustainable Life Of Meaning And Purpose Through Reflective Practice, Janell Burley Hofmann

Critical and Creative Thinking Capstones Collection

This synthesis presents an integration of the coursework in the Master of Arts in Critical and Creative Thinking at The University of Massachusetts Boston. Here the symptoms and realities of personal and professional burnout and exhaustion will be examined through the lens of well-being, while scaffolding the emergence of the higher ideal towards the sustainable cultivation of purpose and meaning. Tools, strategies and design structures are shared to promote and practice sustainability through Reflective Practice. This includes Reflective Questioning, Developing and Mapping of Value Components and Visual Tools to understand and apply Critical and Creative Thinking. The author’s personal narrative …