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Full-Text Articles in Education
Using Mindfulness Techniques In Elementary Schools: Training For Staff, Mariah Linnell
Using Mindfulness Techniques In Elementary Schools: Training For Staff, Mariah Linnell
Dissertations, Theses, and Projects
Mindfulness is a state of mind focused on drawing attention to what is happening in the present moment. Students at all levels, whether it be elementary, middle, or high school can experience numerous academic, personal and social, and behavioral benefits from practicing mindfulness. The training presented in this project will address the need for elementary school staff to be using mindfulness techniques when working with the diverse range of students. The objective is that this training will result in the education of school staff on mindfulness and how to effectively implement these techniques with students, which will have a positive …
Effects Of Mindfulness On Teacher Stress And Self-Efficacy, April Netz, Lauren Rom
Effects Of Mindfulness On Teacher Stress And Self-Efficacy, April Netz, Lauren Rom
Masters of Arts in Education Action Research Papers
Teachers experience high levels of stress due to the demands of their profession. The purpose of this study is to determine if mindfulness and meditation have an effect on stress levels and self-efficacy. The researcher-participants were two female teachers in public schools. Five days a week for four weeks, the participants practiced mindfulness activities from a curated list including Body Scan, Meditation, Breathing, Yoga, and Journaling.. The participants detailed their stress levels before and after the intervention each day and weekly through different means of data collection. The study used pre- and post-intervention questionnaires, daily journals, and weekly questionnaires to …