Education Commons^™

Pedagogical Conditions For The Formation Of Physical Health Of Students Of Higher Educational Institutions, Farhod Torakhanovich Masharipov

Eurasian Journal of Sport Science

Aim: to develop mechanisms for organizing the pedagogical process on the basis of differentiated modular technologies to improve physical fitness and development of students in higher educational institutions that do not specialize in physical education.

Methods: analysis of scientific and methodological literature, pedagogical observation, and questionnaires were used in the study.

Results: The implementation of proposed modern, innovative methods is an important part of organizing the process of physical education in educational institutions. It is implemented in harmony with advanced information and communication technologies by ensuring the participation of schoolchildren and students in physical culture and mass sports.

Conclusion: The …

Effectiveness Of The “Slimming Down Olsztyn Residents” Health Program – Motivation To Participate And Withdraw, Robert Podstawski, Dariusz Choszcz, Patrycja Polakowska

Baltic Journal of Health and Physical Activity

This study aimed to determine the motivation of overweight/obese persons to participate in and withdraw from a health promotion program, and to determine the program’s effectiveness. 91 women and 89 men enrolled in the program. Their motivation was described with modified EMI-2. The reasons for withdrawal were given by the participants. Body composition was determined with Tanita BC 418 MA. Improved appearance, weight loss and health were the main reasons why overweight/obese persons decided to become physically active. Approximately 56% women and 60% men quit the program because they were unable to cope with the fitness regime, lost interest or …

Development Of Power Qualities Of Cadets Of Ukrainian Higher Military Educational Institutions During Kettlebell Lifting Training, Kostiantyn Prontenko, Grygoriy Griban, Ihor Bloshchynskyi, Dmytro Boyko, Orest Loiko, Volodymyr Andreychuk, Inesa Novitska, Pavlo Tkachenko

Baltic Journal of Health and Physical Activity

Background: The influence of kettlebell lifting training on the development of cadets’ power qualities during studies at Ukrainian higher military educational institutions is examined in the article. Also, a comparative analysis of the development of cadets’ power qualities depending on their sports qualification in kettlebell lifting is conducted. Material and methods: The investigation of the development of cadets’ power qualities was conducted according to the following tests: bar pull-ups, bar pullover, bar muscle up, parallel bars dips, complex power exercise, L-sit on parallel bars, holding the body in a horizontal position, back squat, bench press and barbell deadlift. Results: ‪A …

Cardiorespiratory Responses To Submaximal Exercise In 16-18-Year-Old Trained And Untrained Boys, Marcin Luszczyk, Ewa Ziemann, Tomasz Grzywacz, Radoslaw Laskowski, Anna Szczesna-Kaczmarek

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to compare chosen parameters and coefficients characterizing the action of the cardiovascular system and the respiratory system at a low level of a cycloergometric exercise in young boys practicing handball and their untrained peers. In the present study we searched for an answer to questions concerning the influence of physical training on children’s organism in progressive youth development. Material/Methods: The technique of parallel groups was used: the experimental one (boys training handball, n=12) and the control one (not trained boys, n=58). The developmental age of the subjects was evaluated by percentile charts. A …

Anaerobic Power And Dependence On Chosen Anthropometric Parameters In Young Handball Players, Marcin Luszczyk, Radoslaw Laskowski, Ewa Ziemann, Tomasz Grzywacz, Anna Szczesna-Kaczmarek

Baltic Journal of Health and Physical Activity

Background: The main aim of the present study was an attempt to answer the enquiries concerning the influence of physical training on morphological changes (anthropometric indicators), capability of anaerobic work and their interactions with a natural development of youth in pubertal and post-pubertal age. Material/Methods: The technique of parallel groups was used: experimental (handball trained [TR]) and control (not trained [NT]). The research period comprised two consecutive years. Once per year selected somatic parameters, body composition, biological age, and anaerobic parameters were determined by means of 30 s Wingate Anaerobic Test (WAnT). Results: Results have shown the high intensity of …

Physical Training As The Basis Of Professional Activities Of Patrol Policemen, Kostiantyn Prontenko, Valentin Bondarenko, Sergiy Bezpaliy, Dmytro Kyslenko, Yurii Lisnichenko, Vasyl Ollo, Alla Aloshyna, Olexandr Bychuk, Volodymyr Smirnov

Baltic Journal of Health and Physical Activity

Background: Physical training is an integral part of policemen’s professional training. The aim of the study is to verify experimentally the effectiveness of the authors’ methodology of training future patrol policemen targeted at increasing their general physical fitness level during the primary professional training course. Material and methods: The study involved the patrol policemen of the primary professional training course (N = 115) of the National Academy of Internal Affairs. The level of physical fitness was assessed by the following tests: 100-m race, pull-ups, push-ups, 1000-m race, shuttle run 4 х 9 m, sit-ups, standing long jump, sitting forward bend, …

Optimization Of The Ratio Of Physical And Technical-Tactical Training Of Qualified Kurash Wrestlers, Bakhtiyor Khidirovich Kholikov

Eurasian Journal of Sport Science

Purpose: The purpose of the study is to determine the effectiveness of the method of optimizing the ratio of physical and technical-tactical training of qualified wrestlers.

Methods: Optimizing the ratio of planned physical and technical-tactical training tools on the basis of a triple cycle, analysis of training activity, correlation analysis of indicators of physical and technical-tactical readiness of kurash wrestlers.

Results: Based on the results of the tests studied during the experiment, it was found that the relative arithmetic values of the results of the experimental group test subjects during the experiment were almost twice as high as the corresponding …

Organization Of Football Clubs In Schools And Improving The Physical Fitness Of Those Involved In Them (On The Example Of 4-5 Graders), Obidjon Rubdulla Ogli Igamberdiev

Eurasian Journal of Sport Science

Purpose: The article describes the organization of football clubs in schools, the development of a set of exercises suitable for students of grades 4-5 engaged in them, and the effectiveness of using exercises aimed at improving their physical fitness.

Methods: During the training, the football club was evaluated using questionnaires, theoretical analysis, methods of comprehensive personal research, as well as statistical methods for determining the reliability of average sizes and standard tests provided by VI Lyakh, assessing physical fitness: 30 m running; Running at a distance of 4x10 m; Long jump from standing position; Running for 6 minutes; 1000 m …