Education Commons^™

Implementing Mindfulness To Promote Mental Health In Elementary School Students, Kathleen Dunlap-Demarco

Capstone Projects and Master's Theses

The practice of mindfulness has been around for thousands of years, however; the practice has just become more common in the Western world, and especially in the classroom. The purpose of this paper is to discover how implementing mindfulness promotes mental health in elementary school students. In order to find out just how mindfulness promotes mental health in the elementary classroom, the research that was done involved an extensive literature review on the topic of mindfulness, surveys and interviews with local teachers in the Tri-County area, and also reached out to teachers to be interviewed more in depth. The results …