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The Effects Of Stress Mindset Interventions On University Students' Health And Functioning, Abigail Fate
The Effects Of Stress Mindset Interventions On University Students' Health And Functioning, Abigail Fate
Undergraduate Honors Papers
In modern society, the overwhelming cultural narrative proclaims that stress is detrimental to health and should be limited and avoided at all costs. However, recent research has demonstrated that it is one’s stress mindset, rather than their stress level, that determines the psychological and physiological outcomes. Mindsets are lenses that simplify and order the world, and have been proven to influence daily behavioral and physiological responses to create cascading effects. Recent research has demonstrated that one’s mindset about stress is the demining factor in health, performance, and productivity in response to stressful conditions, and that these mindsets can be manipulated …
The Use Of Stress Reduction Techniques In Nursing Education, Jennifer S. Bauer
The Use Of Stress Reduction Techniques In Nursing Education, Jennifer S. Bauer
Evidence-Based Practice Project Reports
Stress is a complex phenomenon that has significant effects on students which may disturb their physiological, psychological, and spiritual health and well-being. Nursing students have been identified to be at high risk for stress during their education. Stress can arise from new clinical experiences, academic load, and personal stressors (Jones & Johnston, 2006). This increase in stress can lead to the student’s inability to assimilate and learn within the classroom and clinical settings. A review of the literature provided evidence that reported a positive relationship between guided imagery and a decrease in stress and anxiety. This evidence-based practice (EBP) project …