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The Development, Implementation, And Evaluation Of A Pilot Program Designed To Enhance Wellbeing Through Self-Identified, Debra M. Sellers, Naomi R. Meinertz

Journal of Human Sciences and Extension

We describe the development, implementation, and evaluation of an introductory and interdisciplinary program to increase participants’ knowledge and awareness of wellbeing and intention to implement self-identified lifestyle changes. “Wellness and Wellbeing: What About Me?” was a University Extension pilot program that was designed to introduce wellbeing as a multidimensional construct. The program was delivered by Extension professionals in 14 sites across Iowa. Program evaluation consisted of a post-program assessment at the end of the seven-week series. The majority of the 115 post-program survey respondents were female, ranging in age from 22-88 years. Almost all survey respondents (89%) reported learning something …