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The Effects Of Combined Exercise Training On Flow-Mediated Dilation And C-Reactive Protein In Overweight, Postmenopausal Women, Carmen A. Cook, Andreas Kreutzer, Michael M. Levitt, Maria A. Cardenas, Gail Teagle, Kirby Thames, Dennis J. Cheek, Melody D. Phillips
The Effects Of Combined Exercise Training On Flow-Mediated Dilation And C-Reactive Protein In Overweight, Postmenopausal Women, Carmen A. Cook, Andreas Kreutzer, Michael M. Levitt, Maria A. Cardenas, Gail Teagle, Kirby Thames, Dennis J. Cheek, Melody D. Phillips
International Journal of Exercise Science: Conference Proceedings
Obesity-related inflammation, especially coupled with a decline in estrogen post menopause, leads to endothelial dysfunction where the endothelium is unable to adequately dilate in response to sheer stress. C-Reactive Protein (CRP) may cause endothelial dysfunction through superoxide production and downregulation of endothelial nitric oxide synthase leading to decreased nitric oxide production. Exercise training improves endothelial function through adaptations to increase nitric oxide bioavailability and regulation of superoxide production. PURPOSE: To determine the influence of acute and chronic combined resistance and aerobic exercise on flow-mediated dilation (FMD) and CRP in overweight to obese, postmenopausal women, as well as determining potential …
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To A 7-Minute Hiit Cycle Protocol, Cruz Armas, Robert J. Kowalsky Jr, Christopher M. Hearon
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To A 7-Minute Hiit Cycle Protocol, Cruz Armas, Robert J. Kowalsky Jr, Christopher M. Hearon
International Journal of Exercise Science: Conference Proceedings
Many smartphone applications available promote exercise engagement, specifically in short bouts of time. One such application “The 7-minute workout challenge” promotes a brief exercise bout, however details on the potential cardiometabolic health benefit is lacking. Purpose:To investigate the acute cardiometabolic responses of a 7-minute body-weight resistance exercise circuit (HICE) compared to a 7-minute high intensity interval training cycle protocol (HIIE). Methods: Apparently healthy and active young adults (N=12, 50% Female, 24.0±3.4 yr, BMI: 28.1±6.4 kg/m2) were enrolled in a randomized crossover study (HICE vs HIIE). The 12 HICE exercises were 30 seconds each using a standardized cadence, …