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Health and Physical Education

Wellness

Grand Valley State University

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Improving Student-Athlete Mental Health Through Wellness Check-Ins, Emma Erin Strasberger Apr 2023

Improving Student-Athlete Mental Health Through Wellness Check-Ins, Emma Erin Strasberger

Culminating Experience Projects

Mental health is an urgent topic in higher education as many college students are feeling an overwhelming sense of stress, anxiety, and depression. A population of students that significantly struggles with their mental health but does not utilize campus mental health services are student-athletes. Many student-athletes have reported wanting to reach out for help with their mental health, but they do now want to due to the stigma that seeking help makes an individual appear weak. This project explores the recent research regarding access to mental health services among collegiate student-athletes and how removing those barriers can encourage this population …