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Health and Physical Education

Wellness

Central Washington University

Publication Year

Articles 1 - 2 of 2

Full-Text Articles in Education

Promoting Total Wellness In The Health Education Curriculum: A Holistic Approach, Alicia Marie Mciver Jan 2002

Promoting Total Wellness In The Health Education Curriculum: A Holistic Approach, Alicia Marie Mciver

All Graduate Projects

The benefits of exploring, understanding, and balancing the social, mental, emotional, physical, and spiritual dimensions in one's life were researched. The research suggests that providing students in health education classrooms with meaningful avenues to learn about these dimensions within themselves would lead to higher levels of wellness and an overall higher quality of life. A handbook for educators was created to supplement parts of the existing curriculum, as well as show readers that this type of supplemental health handbook can be created by anyone to be used with any type of health curriculum. This handbook contains three health units. Each …


Wellness Curriculum In Relation To Eating Disorders, Lindzee Christina Perez Jan 2001

Wellness Curriculum In Relation To Eating Disorders, Lindzee Christina Perez

All Graduate Projects

The purpose of this project was to develop a handbook to assist secondary health teachers in providing a tool to develop healthy body image, through health promotion. Many health teachers are left with few resources to teach healthy body image. Through the review ofliterature, the writer presented the definition of healthy body image, the history behind eating disorders, the physiological/psychological effects of eating disorders, as well as the benefits of implementing a Healthy Body Image-Health Promotion handbook. This handbook should be a significant aid to secondary health teachers, and others who have an interest in helping adolescents understand eating disorders …