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Health and Physical Education

The Winthrop McNair Research Bulletin

Journal

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Full-Text Articles in Education

Full Issue, Winthrop Mcnair Research Bulletin Oct 2022

Full Issue, Winthrop Mcnair Research Bulletin

The Winthrop McNair Research Bulletin

Winthrop McNair Research Bulletin Volume 5, Full Issue


The Relationship Between Nature Connectedness And Physical Activity Patterns In A Sample Of Collegiate Students, Faculty, And Staff, Destinee Waddy Oct 2022

The Relationship Between Nature Connectedness And Physical Activity Patterns In A Sample Of Collegiate Students, Faculty, And Staff, Destinee Waddy

The Winthrop McNair Research Bulletin

PURPOSE: A strong relationship exists between physical activity (PA) and nature connectedness (NC); the most physically active individuals may also be the most nature connected. Designing PA programs and modifying college campuses through the lens of biophilia can provide a more logical, evidence-based approach to improve overall health and wellness. The purpose of this study was to identify the relationship between physical activity and nature connectedness in a sample of collegiate faculty and students. METHODS: Participants completed two previously validated surveys: The International Physical Activity Questionnaire and the Connectedness to Nature Survey. Demographic data (age, race, campus affiliation) were also …


The Effects Of Physical Activity Classes On Stress In College Students, Kellie Cooper, Janet Wojcik Dec 2018

The Effects Of Physical Activity Classes On Stress In College Students, Kellie Cooper, Janet Wojcik

The Winthrop McNair Research Bulletin

Background: While stress is unavoidable, many college students face overwhelming levels of stress and lack proper stress management skills. Increased levels of stress can lead to poor mental and physical health as well as poor academic performance. Objective: To examine the differences in stress levels of students of different racial backgrounds who participate in for-credit vs. recreational physical activity (PA) classes. Methods: Participants (n=53) completed a survey composed of open-ended questions about stress and stress management, as well as the short-version International Physical Activity Questionnaires (IPAQ). Results: Because of limited sample size, no significant differences were found between students who …


The Physical Fitness Components And Posture Screening Of Female Competitive Dancers, Kristin A. Ramirez, Janet R. Wojcik Mar 2016

The Physical Fitness Components And Posture Screening Of Female Competitive Dancers, Kristin A. Ramirez, Janet R. Wojcik

The Winthrop McNair Research Bulletin

The purpose of this research project is to fill the lack of information on the physical components, amount of pain experienced, and past injuries of competitive dancers under the professional level. Little research has been performed in this population. A total of 15 female competitive dancers were tested between the ages of 15-18 years old. Body mass index (BMI), height, weight, muscular endurance, aerobic endurance, flexibility, and alignment were measured, and then a pain rating survey and injury questionnaire were anonymously completed by the subjects. The participants performed a three-minute, twelve-inch step test, push-ups and crunches test, sit-and-reach test, and …