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Changes Of Physical Capacity And Soccer-Related Skills In Young Soccer Players Within A One-Year Training Period, Zbigniew Jastrzebski, Wojciech Barnat, Anna Konieczna, Pawel Rompa, Lukasz Radziminski
Changes Of Physical Capacity And Soccer-Related Skills In Young Soccer Players Within A One-Year Training Period, Zbigniew Jastrzebski, Wojciech Barnat, Anna Konieczna, Pawel Rompa, Lukasz Radziminski
Baltic Journal of Health and Physical Activity
Background: The aim of this study was to determine changes in both aerobic and anaerobic physical capacity as well as in sport-specific skills in footballers as a result of the applied training load within a one-year training period. It was assumed that the type of applied training load would have a significant influence on changes in physical capacity indexes and on differences in soccer technical skills. Material/Methods: The tests applied in the research were: Wingate test 30 sec. version for lower extremities (used to assess anaerobic capacity), PWC170 test (used to assess aerobic capacity) and German Football Association test of …