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Health and Physical Education

California State University, Monterey Bay

Theses/Dissertations

Mental health

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Improving Mental Health And Well-Being In Elementary School Students Through Stress Management Activities, Shya Vasquez May 2024

Improving Mental Health And Well-Being In Elementary School Students Through Stress Management Activities, Shya Vasquez

Capstone Projects and Master's Theses

The number of students who are experiencing mental health issues is on the rise. There is a variety of reasons that contribute to the increasing numbers which include the COVID-19 pandemic, lack of support from teachers, the kinds of mental health activities that have not been incorporated into classrooms, and much more. Given this, this capstone project examines how to improve mental health and well-being of elementary school students through stress management activities through the use of literature review, interviews with two teachers, two parents, and two prospective teachers, and classroom observations. The results indicated the many benefits and different …