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Health and Physical Education

California State University, Monterey Bay

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Educating Children On The Benefits Of Physical Activity, Nancy Recinos May 2019

Educating Children On The Benefits Of Physical Activity, Nancy Recinos

Capstone Projects and Master's Theses

The increased use of technology has lead to a decrease in physical activity engagement by elementary aged children, and children are often unaware of how a sedentary lifestyle increases the risk of childhood diseases and illnesses, such as obesity and diabetes. In order to increase understanding about the importance of physical activity, I designed a two-day curriculum on the benefits of physical activity and presented it to a class of third grade students at Natividad Elementary School in Salinas, California.