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Health and Physical Education

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Southern Adventist University

Exercise

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Full-Text Articles in Education

Academic Stress And Anxiety In Nursing Students: An Aerobic Exercise Intervention, Mariko Danielle Aka Jan 2023

Academic Stress And Anxiety In Nursing Students: An Aerobic Exercise Intervention, Mariko Danielle Aka

DNP Research Projects

Abstract

Background: The demands of rigorous nursing education programs often cause students to experience high levels of stress and anxiety during their schooling. Moderate to high academic stress and anxiety levels impact nursing students around the world. This is significant as academic stress and anxiety contribute to decreased academic success, program completion, and student health.

Local Problem: Students at Kettering College and Southern Adventist University were found to have moderate academic stress and anxiety using the SNSI and GAD-7.

Intervention: Participants (N = 24) engaged in a 4-week aerobic-exercise intervention. They were required to complete a minimum of 80 …


The Impact Of Somatic Movement On Academic And Behavioral Performance In The Fourth-Grade Classroom, Sara Collson Oct 2017

The Impact Of Somatic Movement On Academic And Behavioral Performance In The Fourth-Grade Classroom, Sara Collson

Education Undergraduate Research

The purpose of this study was to explore the impact that somatic movement had on the academic and behavioral performance of elementary students. 21 participants were chosen, with permission, from a designated fourth-grade classroom to participate in the applied treatment—somatic movement. This included stretching, balancing, and low intensity movements. The method of this study was to incorporate somatic movement exercises for approximately five minutes prior to language arts class. The results collected from the study showed that applying the somatic movement exercises in the classroom improved students’ engagement, focus, and productivity for an immediate and short amount of time.