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Health and Physical Education

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California State University, Monterey Bay

Well-being

Publication Year

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Full-Text Articles in Education

Improving Mental Health And Well-Being In Elementary School Students Through Stress Management Activities, Shya Vasquez May 2024

Improving Mental Health And Well-Being In Elementary School Students Through Stress Management Activities, Shya Vasquez

Capstone Projects and Master's Theses

The number of students who are experiencing mental health issues is on the rise. There is a variety of reasons that contribute to the increasing numbers which include the COVID-19 pandemic, lack of support from teachers, the kinds of mental health activities that have not been incorporated into classrooms, and much more. Given this, this capstone project examines how to improve mental health and well-being of elementary school students through stress management activities through the use of literature review, interviews with two teachers, two parents, and two prospective teachers, and classroom observations. The results indicated the many benefits and different …


Benefits Of Integrating Physical Activities Into The Elementary Classroom, Maritza Juliet Ruelas May 2019

Benefits Of Integrating Physical Activities Into The Elementary Classroom, Maritza Juliet Ruelas

Capstone Projects and Master's Theses

There have been significant studies stating that physical activities have been eliminated for elementary school students. Today students are expected to attend school for approximately eight hours, five days out of the week. This senior capstone paper examines the many benefits of integrating physical activities into the elementary classroom through the use of literature review, anonymous-survey of twenty two students, and anonymous-survey of four teachers. This means that kinesthetic learning style has been limited for students at the elementary school level. The results indicate that integrating physical activities into the elementary classroom is proven to be beneficial to the overall …