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Honors in Practice Online Archive
COVID-19 pandemic; wellbeing; psychological stress; reflective learning; University of Montevallo (AL)—Honors Program
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Health And Wellness: An Honors First-Year Experience Assignment In Response To The Pandemic, Cathlena Martin
Health And Wellness: An Honors First-Year Experience Assignment In Response To The Pandemic, Cathlena Martin
Honors in Practice Online Archive
Responding to pervasive mental and physical stresses of the COVID-19 crisis, the author assigns first-year students various routine wellness practices for one hour each week along with requisite reflective writing exercises. Student expectations, experiences, and outcomes are presented.