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Acceptance And Commitment Therapy As A Treatment For Anxiety And Depression: A Review, Michael P. Twohig, Michael E. Levin
Acceptance And Commitment Therapy As A Treatment For Anxiety And Depression: A Review, Michael P. Twohig, Michael E. Levin
Psychology Faculty Publications
Acceptance and commitment therapy (ACT) is a modern form of cognitive behavioral therapy based on a distinct philosophy (functional contextualism) and basic science of cognition (relational frame theory). This article reviews the core features of ACT’s theoretical model of psychopathology and treatment as well as its therapeutic approach. It then provides a systematic review of randomized controlled trials (RCTs) evaluating ACT for depression and anxiety disorders. Summarizing across a total of 36 RCTs, ACT appears to be more efficacious than waitlist conditions and treatment-as-usual, with largely equivalent effects relative to traditional cognitive behavioral therapy. Evidence from several trials also indicate …