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Using Mindfulness To Decrease Anxiety Among Nursing Students, Lisa Peak

Graduate Theses, Dissertations, and Capstones

The purpose of this paper is to demonstrate the need for implementation of evidence-based anxiety-reducing interventions at a College of Nursing in the southeastern United States. Stress and anxiety have been shown to negatively impact an individual’s health and academic performance. Research studies have demonstrated that individuals who have high levels of anxiety are more likely to experience illness and drop out of school. In order to improve population health, academic outcomes, and clinical practice, it is important that institutions of higher learning incorporate anxiety-reducing programs into their curriculums. Evidence suggests that use of Mindfulness Based Stress Reduction (MBSR) interventions …