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Full-Text Articles in Education
Mindfulness And Its Effects On Self-Regulation In A Lower Elementary Classroom, Jennifer Yenter
Mindfulness And Its Effects On Self-Regulation In A Lower Elementary Classroom, Jennifer Yenter
Masters of Arts in Education Action Research Papers
The purpose of this action research was to determine the effect of a variety of mindfulness activities and exercises on self-regulation. Twenty-eight students from a lower elementary class of first, second, and third graders in a public Montessori school participated in the study. Data was collected over a period of six weeks using an on task behavior tally sheet, productivity scoring rubric, observational notes, behavior logs, self-assessments, student feedback, and an auditory following directions matrix. Results show a promising association between mindfulness and self-regulation. All students enjoyed partaking in mindfulness and reported positive associations with the intervention and showed increases …
The Effects Of A Peer-Supported Mindfulness Practice On Teacher Stress Reduction, Dana Vitolo
The Effects Of A Peer-Supported Mindfulness Practice On Teacher Stress Reduction, Dana Vitolo
Masters of Arts in Education Action Research Papers
The purpose of this action research project was to measure the effects of daily mindfulness practice with peer-support on teacher stress reduction. Nine female Montessori teachers participated in study and taught at private Montessori schools in suburban or rural settings. The participating teachers practiced a short mindfulness activity daily such as the body scan, sitting meditation, yoga, or mandala coloring and wrote reflections in their daily journal for four weeks. The teachers also participated in a weekly peer support group for community building and wrote reflections in their weekly journal. The teachers participated in a pre- and post- intervention stress …