Open Access. Powered by Scholars. Published by Universities.®

Education Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 2 of 2

Full-Text Articles in Education

Ua68/17/1 Wku Dance: Creating | Thinking | Artists, Wku Theatre & Dance Oct 2022

Ua68/17/1 Wku Dance: Creating | Thinking | Artists, Wku Theatre & Dance

WKU Archives Records

Newsletter by and about the WKU Dance Program. Articles:

  • Dance on the Hill
  • Potter College of Arts & Letters Collaborations
  • Guest Speakers: Naila Ansari, Shyama Iyer, Jill Flanders
  • Guest Artists: Tyler Gilstrap
  • WinterDance
  • Last Chance to Dance
  • National Dance Education Organization


Dancing, Mindfulness, And Our Emotions: Embracing The Mind, Body, And Sole, Alisha M. Collins May 2018

Dancing, Mindfulness, And Our Emotions: Embracing The Mind, Body, And Sole, Alisha M. Collins

Dissertations, Theses, and Capstone Projects

This capstone project examines dance, as an intervention and mindfulness practice that assists with managing our emotions. There is a need for dance therapy in social institutions such as, healthcare facilities, schools, and community centers. Dance therapy has the potential to reduce negative emotions, create mindfulness, improve self-expression, and promote a healthy well-being. I am proposing that dance therapy is applied as a regular practice in social institutions to develop mindfulness and promote emotional stability.

In this study, I argue that dance therapy can contribute to our well-being long term. In addition to this written thesis, a visual component of …