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Full-Text Articles in Sports Management
P-06 Effectiveness Of Exercising With Music, Geetha Raj Choppala
P-06 Effectiveness Of Exercising With Music, Geetha Raj Choppala
Celebration of Research and Creative Scholarship
Effectiveness of Exercising with Music.
Abstract
Several research has been made by many psychologists and health professionals around the world about exercising and listening to music for meditation and relaxation. Everyone regardless of what age group, surely are aware and have knowledge regarding the health benefits associated with exercise and have a general interest in listening to good music while they drive or when they cook in the house just to have some fun twist to what they are doing so they don’t feel bored. So here we are trying to see how both exercise and music work together whether …