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“Where Words Fail, Music Speaks ”: Emotion Regulation Strategies Using Music When Experiencing Sadness, Kendall M. Ladd

Theses and Dissertations

Past literature has suggested that individuals use the emotion regulation strategies of

catharsis, emotional support, understanding emotions, and mood congruency when deciding to listen to sad music when feeling sad (Friedman et al., 2012; Garrido & Schubert, 2013; Sedikides, 1992; Taylor & Friedman, 2015; van Goethem & Sloboda, 2011). This thesis sought to confirm this by comparing these four strategies to revival, another emotion regulation strategy that uses happy music instead of sad music.

The final sample of participants consisted of 122 undergraduate and graduate students at a Midwestern university. Participants completed questionnaires designed to measure how they typically regulate …