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Observation Of Jump Height, Peak Propulsive Force, Braking Force, And Loading Force In Acrobatics And Tumbling Athletes During A Completive Season: Pilot, Katelyn Kolodziejczyk, Jaci Davis, Alyssa Faterkowski, Nikolas Keratsopoulos, Robert Mills, Jayden Widener, Lemuel W. Taylor Iv, Mandy E. Parra Feb 2024

Observation Of Jump Height, Peak Propulsive Force, Braking Force, And Loading Force In Acrobatics And Tumbling Athletes During A Completive Season: Pilot, Katelyn Kolodziejczyk, Jaci Davis, Alyssa Faterkowski, Nikolas Keratsopoulos, Robert Mills, Jayden Widener, Lemuel W. Taylor Iv, Mandy E. Parra

International Journal of Exercise Science: Conference Proceedings

Acrobatics and tumbling is a women’s sport comprised of 3 different positions: base, top, and tumbler. Each position endures substantial impact on the musculotendinous unit, however, tumblers experience the greatest lower extremity eccentric impact leading to a high injury rate. Consistent athlete monitoring may lead to injury prevention and better insights into training. PURPOSE: The purpose of this study is to pilot observational differences in jump height (JH), peak propulsive force (PPF), peak braking force (PBF), and peak landing force (PLF) during the counter movement jump (CMJ) in acrobatics and tumbling between tumbler and non-tumbler athletes during a …


Changes In Central And Peripheral Hemodynamics In Females Of The Rio Grande Valley With High-Intensity Resistance Focused Training., Melody Cantu, Abigail Gomez, Sophia Moreno, Ana Gonzalez, Alissa Olvera, Andrea Toledo, Yu Lun Tai, Ryan D. Russell Feb 2024

Changes In Central And Peripheral Hemodynamics In Females Of The Rio Grande Valley With High-Intensity Resistance Focused Training., Melody Cantu, Abigail Gomez, Sophia Moreno, Ana Gonzalez, Alissa Olvera, Andrea Toledo, Yu Lun Tai, Ryan D. Russell

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease (CVD) is a leading cause of death in the US, with type 2 diabetes increasing its risk ~4-fold. The Rio Grande Valley has ~3x higher rates of T2D and CVD than the US average. Both central and peripheral diastolic blood pressure are predictors of CVD risk and have been shown to decrease in obese males following high-intensity resistance focused training (HIRFT). The effects of HIRFT on central hemodynamics in females are unknown, particularly in a high-risk population. Purpose: To determine the effects of a 7-week HIRFT program on central and peripheral hemodynamics in women in a high-risk population. …


Total Lean Body Mass And Lower Body Lean Mass Correlation With Vertical Jump In Untrained Women Basketball Players After 8 Weeks Of Resistance Training, Mathis Rollin, Mandy E. Parra, Lemuel W. Taylor Iv, Jaci Davis, Katelyn Kolodziejczyk, Alyssa Faterkowski, Nikolas Keratsopoulus, Robert Mills, Jayden Widener Feb 2024

Total Lean Body Mass And Lower Body Lean Mass Correlation With Vertical Jump In Untrained Women Basketball Players After 8 Weeks Of Resistance Training, Mathis Rollin, Mandy E. Parra, Lemuel W. Taylor Iv, Jaci Davis, Katelyn Kolodziejczyk, Alyssa Faterkowski, Nikolas Keratsopoulus, Robert Mills, Jayden Widener

International Journal of Exercise Science: Conference Proceedings

Basketball is a fast, explosive sport where a high vertical jump (VJ) is extremely beneficial. Research has shown that greater amounts of lean mass have been associated with higher force output, and therefore higher VJ. PURPOSE: The purpose of this study is to examine the correlation of overall total lean body mass percentage (TBLM%) and lower body lean mass percentage (LBLM%) and Body fat percentage (BF%) with VJ in previously untrained collegiate D-III women basketball players. METHODS: Fourteen females (20±1.3 years, 170.68±8.76 cm, T1 BF% 28.68±5.38, T2 27.11±5.12) basketball team participated in this study. Athletes were tested on two different …


Blood Pressure Variability In Young Male Adult Habitual Vapers, Rie V. Conley, Claire E. Kissell, Ziba Taherzadeh, Danny Dubroy, Benjamin E. Young, Ziyad Ben Taleb, Paul J. Fadel Feb 2024

Blood Pressure Variability In Young Male Adult Habitual Vapers, Rie V. Conley, Claire E. Kissell, Ziba Taherzadeh, Danny Dubroy, Benjamin E. Young, Ziyad Ben Taleb, Paul J. Fadel

International Journal of Exercise Science: Conference Proceedings

The use of e-cigarettes (i.e., vaping) has risen dramatically in the last few years. Vaping is more appealing and accessible to young people than traditional smoking. The ease of use can increase the frequency of vaping, which may increase the amount of nicotine consumed. Nicotine is a potent vasoconstrictor that may also affect blood pressure (BP). Indeed, previous studies have shown that traditional cigarette smoking increases BP variability. This is noteworthy because elevated BP variability has been shown to predict future development of cardiovascular disease. However, whether habitual vaping influences BP variability remains unknown. PURPOSE: To test the hypothesis …


Assessing The Differences Between Chewing And Swallowing Arugula Extract Capsules On The Concentrations Of Nitric Oxide Metabolites In Metabolically Healthy Males, Tomas J. Chapman-Lopez, Leroy Bolden, Dylan T. Wilburn, Jeffery L. Heileson, Rodney Sturdivant, Andrew R. Gallucci, Leslee K. Funderburk, Jeffrey S. Forsse Feb 2024

Assessing The Differences Between Chewing And Swallowing Arugula Extract Capsules On The Concentrations Of Nitric Oxide Metabolites In Metabolically Healthy Males, Tomas J. Chapman-Lopez, Leroy Bolden, Dylan T. Wilburn, Jeffery L. Heileson, Rodney Sturdivant, Andrew R. Gallucci, Leslee K. Funderburk, Jeffrey S. Forsse

International Journal of Exercise Science: Conference Proceedings

Previous literature has examined the benefits of consuming nitrate (NO3)-rich crops (e.g., beetroot, spinach, watercress, arugula) on endothelial function due to their positive influence on nitric oxide (NO) production from the utilization of nitrate-reducing bacteria in the oral microbiome. However, there has yet to be a study addressing how the method of consumption may influence the role the oral microbiome plays in the degradation of NO3 to NO from consuming an encapsulated NO3-rich crop. PURPOSE: To determine the differences in NO metabolite concentrations following two different methods (e.g., chewing, swallowing) of consuming the encapsulated arugula extract. METHODS: Eight, …


Concurrent Exercise Training Program Adaptations In Sedentary, Middle-Aged Adults, Zachary Moon, Erica Otto, Rachel Chiella, Barrett Knapp, Matthew Bierwirth, Edward Merritt Feb 2024

Concurrent Exercise Training Program Adaptations In Sedentary, Middle-Aged Adults, Zachary Moon, Erica Otto, Rachel Chiella, Barrett Knapp, Matthew Bierwirth, Edward Merritt

International Journal of Exercise Science: Conference Proceedings

Concurrent exercise programs are necessary to achieve minimal physical activity guidelines for cardiorespiratory fitness and musculoskeletal health, however, only 24% of Americans achieve these goals. Among middle-aged adults, lack of time is often cited as the reason they do not meet the guidelines. PURPOSE: Design a program with minimal exercise time (180 minutes/week) and track middle-aged adults' changes in cardiorespiratory and musculoskeletal health over 16 weeks of training. METHODS: Sedentary adults between the ages of 30 and 55 were recruited for this pilot study. Participants completed a training program of 4 days per week of structured workouts for …


Enhancing Oxygen Uptake Efficiency Through Nasal Breathing In Aerobic Exercise, Kylie Allen, Jose M. Moris, Ryan Curtis, Christian J. Chang, Brandon Arnold, Yunsuk Koh Feb 2024

Enhancing Oxygen Uptake Efficiency Through Nasal Breathing In Aerobic Exercise, Kylie Allen, Jose M. Moris, Ryan Curtis, Christian J. Chang, Brandon Arnold, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

An individual’s ability to use oxygen to sustain aerobic performance, as denoted by the oxygen uptake efficiency (OUE), is calculated by dividing oxygen uptake (VO2) by ventilation (VE). Whether nasal breathing (NB) during exercise would improve OUE more significantly compared to combined breathing (CB) remains uncertain. PURPOSE: To determine the effects of utilizing NB during exercise on OUE. METHODS: Fourteen males (age: 20.57 ± 1.22 yrs; BMI: 26.03 ± 3.16 kg/m2) were randomly assigned to the NB (n = 8) or CB (n = 6) group for a 4-week supervised aerobic exercise intervention conducted four times …


Modified Reactive Strength Index In Diii Acrobatics And Tumbling Athletes: A Retrospective Pilot Study, Nikolas Keratsopoulos, Jaci Davis, Alyssa Faterkowski, Katelyn Kolodziejczyk, Robert Mills, Jayden Widener, Lemuel W. Taylor Iv, Mandy E. Parra Feb 2024

Modified Reactive Strength Index In Diii Acrobatics And Tumbling Athletes: A Retrospective Pilot Study, Nikolas Keratsopoulos, Jaci Davis, Alyssa Faterkowski, Katelyn Kolodziejczyk, Robert Mills, Jayden Widener, Lemuel W. Taylor Iv, Mandy E. Parra

International Journal of Exercise Science: Conference Proceedings

Acrobatics and tumbling is a physically demanding sport that combines skills used in cheerleading and gymnastics during individual and group acrobatic lifts, tosses, and tumbling passes. These athletes experience excessive loading of the lower extremities during training and competition. Due to the explosive demands of the sport, injuries are common. Modified reactive strength index (mRSI) is the ability to change from an eccentric muscle action to a concentric muscle action and has been used as a field-based method to assess recovery and exercise readiness using the countermovement jump (CMJ). PURPOSE: The purpose of this study is to investigate changes …


Relationship Between Intestinal Permeability And Microvascular Responses In A High-Risk Hispanic Population Of The Rio Grande Valley, Sophia M. Moreno, Alissa Olvera, Abigail Gomez, Ryan Russell, Melody Cantu, Andrea Toledo, Yu Lun Tai Feb 2024

Relationship Between Intestinal Permeability And Microvascular Responses In A High-Risk Hispanic Population Of The Rio Grande Valley, Sophia M. Moreno, Alissa Olvera, Abigail Gomez, Ryan Russell, Melody Cantu, Andrea Toledo, Yu Lun Tai

International Journal of Exercise Science: Conference Proceedings

The Rio Grande Valley (RGV) has ~3x higher rates of diagnosed cardiovascular disease (CVD) and type 2 diabetes (T2D) than the US, which combine to be the leading cause of preventable death in the developed world. Microvascular blood flow (MBF) responses are an early indicator of vascular insulin resistance, and is blunted with obesity, T2D, and those at high risk for T2D. We have previously shown that apparently healthy people in the RGV display impaired MBF responses, helping explain the disparities noted with chronic disease. However mechanisms explaining this early vascular insulin resistance remain unexplored. Recent studies indicate that increased …


Exercise Pressor Response In Hispanic Adults With Family History Of Hypertension, Ashlesha D. Dalve, Justo Perez Iii, Ruby A. Nyarko, Jasdeep Kaur Feb 2024

Exercise Pressor Response In Hispanic Adults With Family History Of Hypertension, Ashlesha D. Dalve, Justo Perez Iii, Ruby A. Nyarko, Jasdeep Kaur

International Journal of Exercise Science: Conference Proceedings

Family history of hypertension (FHH), being an unmodifiable risk factor, increases probability of developing hypertension and other cardiovascular diseases. The prevalence of hypertension in Hispanic/Latino (H/La) males is 50.3%, while it is 48.9% in non-Hispanic white (NHW) males and 57.5% in non-Hispanic black (NHB) males. Among adolescents aged 8 to 17, H/La youth has the highest incidence of hypertension as compared to all other races. It is evident that young normotensive adults with positive family history of hypertension (+FHH) exhibit exaggerated exercise pressor response. Additionally, a higher sympathetic activity to cold pressor test (CPT) was found in normotensive NHB adults …


Systemic Inflammation Persists In Rats With Heart Failure After A Short-Term Endurance Training Protocol, Quinten Pigg, Dillon Harris, Aaron Garcia, Daniela Sayuri Inoue, Mariana Janini Gomes Feb 2024

Systemic Inflammation Persists In Rats With Heart Failure After A Short-Term Endurance Training Protocol, Quinten Pigg, Dillon Harris, Aaron Garcia, Daniela Sayuri Inoue, Mariana Janini Gomes

International Journal of Exercise Science: Conference Proceedings

Exercise has been shown to produce an anti-inflammatory response and an increased exercise tolerance in heart failure (HF) patients. In rats, monocrotaline (MCT) leads to pulmonary arterial hypertension-induced HF (PAH-HF), resulting in exercise intolerance and chronic inflammation. However, little is known about the effects of endurance training in rats with PAH-HF induced by monocrotaline. PURPOSE: To investigate the effects of an endurance training protocol on systemic inflammatory markers and exercise tolerance in rats with HF. METHODS: 30 male Wistar rats (~250g) were randomly divided into 4 groups: control untrained (CU); control trained (CT), PAH-HF untrained (HFU), and PAH-HF trained (HFT). …


Glutathione Peroxidase Enzymatic Activity In Response To Transient Hypercapnic Aerobic Exercise, Ryan Curtis, Jose M. Moris, Christian J. Chang, Kylie Allen, Brandon Arnold, Yunsuk Koh Feb 2024

Glutathione Peroxidase Enzymatic Activity In Response To Transient Hypercapnic Aerobic Exercise, Ryan Curtis, Jose M. Moris, Christian J. Chang, Kylie Allen, Brandon Arnold, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

Nasal breathing (NB) during aerobic exercise has gained attention due to its potential benefits to physical performance and health adaptations. However, it is unclear how an NB-induced increase in the partial pressure of CO2 (PetCO2) affects the enzymatic activity of glutathione peroxidase (GPX). PURPOSE: To determine the activity of GPX after 1-month of transient hypercapnic training induced by NB. METHODS: Fourteen males (age = 20.57 ± 1.22 yrs) were randomized to either the NB (n = 8) or combined breathing (CB, n = 6) group. Participants performed supervised aerobic training 4 times per week at ~70% …


Resistance Training Status And Detection Of Sarcopenia-Related Risk In Older Adults, Khizra Khan, Ashlyn Fisher, Quinten Pigg, Holly Kendall, Lindsay E. Kipp, Joni A. Mettler Feb 2024

Resistance Training Status And Detection Of Sarcopenia-Related Risk In Older Adults, Khizra Khan, Ashlyn Fisher, Quinten Pigg, Holly Kendall, Lindsay E. Kipp, Joni A. Mettler

International Journal of Exercise Science: Conference Proceedings

Sarcopenia is a disease that causes adverse muscular changes with aging, and early screening may be critical in prevention and treatment. Past studies have not investigated early detection of sarcopenia risk using questionnaires with older adults who do and do not resistance train. PURPOSE: To examine the sensitivity of two sarcopenia-related risk questionnaires (SarQoL and SARC-F) in detecting group differences between resistance-trained and non-resistance-trained older adults. METHODS: Thirty-eight healthy participants completed a survey assessing sarcopenia-related quality of life (SarQoL) and sarcopenia-related risk factors (SARC-F), after being categorized into two groups based on resistance training status: Old Not Resistance …


Maximal Isometric Contraction In Skeletal Muscle Of Endurance Trained Rats With Heart Failure, Dillon Harris, Jacob Kendra, Quinten Pigg, Shadi Golpasandi, Aaron Garcia, Daniela Inoue Yoshimura, Aaron Morton, Mariana Janini Gomes Feb 2024

Maximal Isometric Contraction In Skeletal Muscle Of Endurance Trained Rats With Heart Failure, Dillon Harris, Jacob Kendra, Quinten Pigg, Shadi Golpasandi, Aaron Garcia, Daniela Inoue Yoshimura, Aaron Morton, Mariana Janini Gomes

International Journal of Exercise Science: Conference Proceedings

Heart failure (HF) leads to debilitating skeletal muscle dysfunction and atrophy, with exercise tolerance (ET) remaining a crucial indicator of clinical, practical, and mortality-based outcomes. To simulate these comorbidities, monocrotaline (MCT) is a pharmacological agent typically used to aid in replicating experimental models of right ventricle HF. PURPOSE: To investigate the viability of moderate-intensity aerobic training to preserve skeletal muscle function and ameliorate muscle atrophy in MCT-induced HF. METHODS: Thirty 8-week-old male Wistar rats were randomly divided into sedentary (SED) or trained groups (EX; 30min/day treadmill running sessions, 5 days/wk, for 4 weeks) at 60% intensity determined by a maximal …


Cisplatin Blunts Muscle Hypertrophy In Exercise Trained Mice, Jaden Wells, Jainil Daredia, Michael P. Wiggs, Cory Dungan Feb 2024

Cisplatin Blunts Muscle Hypertrophy In Exercise Trained Mice, Jaden Wells, Jainil Daredia, Michael P. Wiggs, Cory Dungan

International Journal of Exercise Science: Conference Proceedings

Cisplatin is a chemotherapeutic agent known to cause skeletal muscle atrophy and cachexia; however, the long-term effect of cisplatin on skeletal muscle adaptations to exercise remains unclear. PURPOSE: The purpose of this study was to assess if prior administration of a clinically relevant cycle of cisplatin blunts exercise adaptations in response to 8 weeks of exercise training. METHODS: Female CD2F1 mice, n = 7-8/group, were treated with 5 mg/kg of cisplatin, or vehicle, once per week for 4 weeks, then given a 4-week washout. Afterwards, mice were singly housed and subjected to either progressive weighted wheel running (PoWeR) …


Time Course Change Of Muscle Thickness Of The Tibialis Anterior Following Blood Flow Restricted Training, Renee Gebert, Kase J. Pennartz, Sierra M. Washington, Calvin D. Smith, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera Feb 2024

Time Course Change Of Muscle Thickness Of The Tibialis Anterior Following Blood Flow Restricted Training, Renee Gebert, Kase J. Pennartz, Sierra M. Washington, Calvin D. Smith, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera

International Journal of Exercise Science: Conference Proceedings

Traditional resistance training programs recommend training loads of at least 60% 1-repetition maximum (1RM) to stimulate muscle hypertrophy within 3 weeks. Low-load blood flow restricted (BFR) resistance training (RT) has implications in rehabilitation since this modality has shown comparable muscle hypertrophy to high-load RT at intensities as low as 30% 1RM. However, the recommended effects of BFR on muscle size in various musculature throughout an intervention has not been thoroughly examined. PURPOSE: Therefore, the purpose of this investigation is to measure temporal changes in muscle thickness (MT) on the tibialis anterior (TA) throughout 4 weeks of BFR training. METHODS: Thirteen …


Exercise Training With Nasal Breathing Increased Forced Expiratory Volume, Brandon W. Arnold, Jose M. Moris, Christian J. Chang, Ryan Curtis, Kylie Allen, Yunsuk Koh Feb 2024

Exercise Training With Nasal Breathing Increased Forced Expiratory Volume, Brandon W. Arnold, Jose M. Moris, Christian J. Chang, Ryan Curtis, Kylie Allen, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

Forced vital capacity (FVC) and its two components [forced expiratory volume during the first second (FEV1.0) and peak expiratory flow (PEF)] denote lung function and can be affected by respiratory compliance. Performing an aerobic exercise with nasal breathing (NB) could be beneficial to elicit more significant FVC improvements compared to combined breathing (CB). PURPOSE: To determine if four weeks of aerobic training with NB could improve FVC more than CB. METHODS: Fourteen young males (age = 20.57 ± 1.22 yrs and BMI = 26.03 ± 3.16 kg/m2) participated in the 4-week supervised exercise intervention, consisting of …


Sleep Quality, Mental Health, And Academic Performance Among College Students In South Texas, Sukho Lee, Soyoung Kwon, Shannon Shen, Soojin Yoo, Boram Lim, Vicky Elias Feb 2024

Sleep Quality, Mental Health, And Academic Performance Among College Students In South Texas, Sukho Lee, Soyoung Kwon, Shannon Shen, Soojin Yoo, Boram Lim, Vicky Elias

International Journal of Exercise Science: Conference Proceedings

College life is shaped by a confluence of factors, encompassing heightened academic demands, complex social transitions, and pervasive stress. Amid this dynamic environment, understanding the interplay between sleep quality, mental health, and academic achievement is crucial. PURPOSE: We aimed to evaluate sleep quality and mental health among college students and to examine whether sleep quality was associated with their mental health and academic performance. METHODS: We analyzed data from 343 college students attending universities in South Texas, with information collected in 2022. To assess the participants’ sleep, mental health, and academic performance, we utilized the Pittsburg Sleep Quality Index …


Impact Of Intermittent Hypoxia On Glucose Tolerance In Type 2 Diabetes, Jiahui Zhao, Sten Stray-Gundersen, Sophie Lalande Feb 2024

Impact Of Intermittent Hypoxia On Glucose Tolerance In Type 2 Diabetes, Jiahui Zhao, Sten Stray-Gundersen, Sophie Lalande

International Journal of Exercise Science: Conference Proceedings

Hypoxia increases glucose uptake in skeletal muscle through an insulin-independent pathway. PURPOSE: To assess the impact of intermittent hypoxia on glucose and insulin concentrations during an oral glucose tolerance test in adults with type 2 diabetes. METHODS: Six adults with type 2 diabetes (5 men, age: 51±15 years, HbA1c: 7.3±1.5%) performed a 2-hour oral glucose tolerance test on two separate occasions. On both visits, venous blood samples were collected before and 30, 60, 90, and 120 min after the ingestion of a high-glucose drink. After ingestion of the drink, participants were exposed to either an intermittent hypoxia (IH) protocol, consisting …


Release Of Microrna15a/16 From Skeletal Muscle During Exercise Regulates Proteostasis In Muscle And Cancer, Patrick Ryan, Selina Uranga, James D. Fluckey Feb 2024

Release Of Microrna15a/16 From Skeletal Muscle During Exercise Regulates Proteostasis In Muscle And Cancer, Patrick Ryan, Selina Uranga, James D. Fluckey

International Journal of Exercise Science: Conference Proceedings

Proteostasis, the intricate process of maintaining the proteome, is a critical matter for cellular health. The regulation of the multiple intersecting metabolic pathways comprising the proteostatic network is correspondingly complex and incompletely understood; however, a new and intriguing candidate in understanding this process has emerged in the form of microRNA (miRNA), small RNA species which are capable of regulating hundreds of genes at once by binding to and degrading mRNA transcripts. We have previously shown that muscle contraction results in the release of two miRNA species (miR15a/16) from skeletal muscles, and that a perfusate rich in these miRNAs slows growth …


Examining The Effect Of Exogenous Ketone Supplement On Indices Of Peripheral Vascular Health/Function, John Kolade, Alison Ortiz, Prarthi Shah, Ken Perry, R. Matthew Brothers Feb 2024

Examining The Effect Of Exogenous Ketone Supplement On Indices Of Peripheral Vascular Health/Function, John Kolade, Alison Ortiz, Prarthi Shah, Ken Perry, R. Matthew Brothers

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease (CVD) remains the leading cause of death in the US and worldwide. The risk for and prevalence of CVD are elevated by various factors including impaired micro- and macrovascular function. Associated mechanisms are multifactorial but are related to elevated oxidative stress and/or inflammation which contribute to reduced nitric oxide bioavailability and ultimately vasodilatory reactivity. Ketogenic diets, commonly used as a strategy to lose weight and improve health, have been reported to improve mitochondria function, as well as antioxidant and inflammatory status. To the best of our knowledge, the effects on vascular function are less understood. PURPOSE: This …


A Retrospective Analysis On The Relationship Of Age, Personal Shooting Practice, And Years Of Experience With Dynamic Shooting Scores, Kailea Oliver, Michael Jiroutek, Jennifer Bunn Feb 2024

A Retrospective Analysis On The Relationship Of Age, Personal Shooting Practice, And Years Of Experience With Dynamic Shooting Scores, Kailea Oliver, Michael Jiroutek, Jennifer Bunn

International Journal of Exercise Science: Conference Proceedings

Swat (special weapons and tactical) operators often need to perform intense physical activity and display weapon accuracy for an undetermined period of time. Strength and conditioning training have been found to play a vital role in the performance of SWAT operators during physical assessments, but little research has been devoted to training to improve dynamic marksmanship. PURPOSE: To evaluate the relationship between age, personal shooting practice, years of law enforcement experience, and years of SWAT experience with dynamic shooting accuracy. METHODS: SWAT operators (n = 195) completed a survey to self-report their training behaviors and previous experience (number …


Running Economy Benefits Of Advanced Footwear Technology Are Similar For Treadmill And Overground Running, Logan Hayden, Garrett Oehlert, Dustin P. Joubert Feb 2024

Running Economy Benefits Of Advanced Footwear Technology Are Similar For Treadmill And Overground Running, Logan Hayden, Garrett Oehlert, Dustin P. Joubert

International Journal of Exercise Science: Conference Proceedings

Running economy (RE) is a key marker of distance running performance, as it indicates the oxygen cost required to run at a given speed. Multiple laboratory studies on treadmills have shown that new advanced footwear technology (AFT) improves RE. However, no studies have quantified the benefit of AFT in overground running. PURPOSE: Determine the impact of running surface (treadmill vs. overground) on the RE benefits of AFT. METHODS: Seventeen trained runners (9 male, < 17:30 5k; 8 female, < 20:20 5k) reported for two separate visits, which included one session on a stiff treadmill indoors and one session overground on a concrete path outdoors. Each visit, subjects completed 4 × 5-minute trials at 16 km·hr-1 (male) and 14 km·hr-1 (female) wearing both an advanced shoe (AFT) and a control shoe (CTRL). Test speeds were below the runners’ estimated lactate threshold …


Effects Of Continuous Aerobic Exercise On Skeletal Muscle Atrophy Induced By Heart Failure, Carolina Tonon, Bertha F. Polegato, Quinten Pigg, Dillon Harris, Aaron Garcia, Daniela S. Inoue, Mariana Janini Gomes Feb 2024

Effects Of Continuous Aerobic Exercise On Skeletal Muscle Atrophy Induced By Heart Failure, Carolina Tonon, Bertha F. Polegato, Quinten Pigg, Dillon Harris, Aaron Garcia, Daniela S. Inoue, Mariana Janini Gomes

International Journal of Exercise Science: Conference Proceedings

Heart failure is a common and severe disease that worsens morbidity, mortality, and quality of life. One of the clinical manifestations of heart failure is peripheral muscular atrophy, whose presence impacts the prognosis of heart failure patients. Inflammation is one of the main mechanisms related to muscle atrophy. We hypothesized that inflammation, through excessive activation of the Nlrp3 inflammasome, would be tightly associated with skeletal muscle atrophy induced by heart failure. Additionally, aerobic exercise, well known for its anti-inflammatory action, would counteract this condition in a rat model of heart failure. PURPOSE: We aimed to evaluate the effects of continuous …


Promotion Of Healthy Lifestyles In College Freshmen Through The Fitu Program, Jasper Sanford, Amber M. Chelette, Amanda Perry Feb 2024

Promotion Of Healthy Lifestyles In College Freshmen Through The Fitu Program, Jasper Sanford, Amber M. Chelette, Amanda Perry

International Journal of Exercise Science: Conference Proceedings

This study is a continuation of a previous study assessing the physical health of first-year college students. With the obesity epidemic steadily on the rise in America, young adults are the most susceptible to weight gain as they embrace life’s new chapter. PURPOSE: FitU is a program implemented into the core class, Concepts of Wellness, at Ouachita Baptist University. This program was designed to combat the weight gain called the “freshman-15” while promoting healthier lifestyle choices through diet and exercise. METHODS: At the beginning and end of the semester, 196 students were given a basic fitness evaluation including the five …


Southwestern University Health And Wellness Program Initiative, Laura A. Carrasco Torres, Taylor P. Hubbard, Vanessa Mikan Phd Feb 2024

Southwestern University Health And Wellness Program Initiative, Laura A. Carrasco Torres, Taylor P. Hubbard, Vanessa Mikan Phd

International Journal of Exercise Science: Conference Proceedings

Employee wellness programs (EWPs) foster a sense of community within the workplace and have been found to improve job satisfaction, healthy behaviors, and long-term health for employees (Merrill et al., 2011 and Goetzel et al., 2014). A successful EWP must address the diverse background of their employees and educate them on the importance of good health and encourage healthy habits (Goetzel et al., 2014 and Castillo et al., 2019). PURPOSE: To provide interactive education sessions to promote healthy active lifestyle behaviors for both part- and full-time staff at Southwestern University. METHODS: Health education sessions were provided to part- …


Cross-Transfer Effects On Muscle Strength, Size, And Quality Following Unilateral Blood Flow Restriction Training, Adam Avalos, Kase Pennartz, Calvin Smith, Sierra Washington, Lindsay Rankin, Isabella E. Zapata, Jordyn M. Watson, Dakota Harris, Micheal Luera, Amber L. Harris Bozer, Joshua L. Keller Feb 2024

Cross-Transfer Effects On Muscle Strength, Size, And Quality Following Unilateral Blood Flow Restriction Training, Adam Avalos, Kase Pennartz, Calvin Smith, Sierra Washington, Lindsay Rankin, Isabella E. Zapata, Jordyn M. Watson, Dakota Harris, Micheal Luera, Amber L. Harris Bozer, Joshua L. Keller

International Journal of Exercise Science: Conference Proceedings

Unilateral resistance training (RT) has been shown to induce contralateral strength improvements in the untrained homologous muscle. Notably, low-load blood flow restriction (BFR) RT has shown superior increases in muscle strength and hypertrophy compared to low-load non-BFR RT. Previous literature has also reported that BFR RT has systemic cross-transfer effects of strength on other active skeletal muscles compared to low-load non-BFR RT. PURPOSE: Therefore, the purpose was to examine the cross-transfer effects of 4 weeks of unilateral BFR dorsiflexion RT on muscle strength, hypertrophy, and muscle quality. METHODS: Fourteen untrained participants were randomized into two groups: (BFR; n=8) (177.6 ± …


A Contralateral Comparison Of Beta-Band Oscillations In The Motor Cortex Following Blood Flow Restriction Training, Sierra M. Washington, Kase J. Pennartz, Adam C. Avalos, Calvin D. Smith, Lindsay K. Rankin, Isabella E. Zapata, Jordyn M. Watson, Dakota R. Harris, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera Feb 2024

A Contralateral Comparison Of Beta-Band Oscillations In The Motor Cortex Following Blood Flow Restriction Training, Sierra M. Washington, Kase J. Pennartz, Adam C. Avalos, Calvin D. Smith, Lindsay K. Rankin, Isabella E. Zapata, Jordyn M. Watson, Dakota R. Harris, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera

International Journal of Exercise Science: Conference Proceedings

Contralateral adaptations following unilateral training is commonly associated with the cross-education phenomena. Identifying the contributions to peripheral activation of voluntary muscle contractions can be represented in Beta-band (13-30Hz) oscillations within the human motor cortex. These individualistic electrophysiological changes may display potential hemispheric differences that contribute to skeletal muscle activation patterns following single limb training common in rehabilitation settings. PURPOSE: The purpose of this investigation was to compare the responses of beta-band mean power frequency (MPF) in the motor cortex during varying isometric contraction intensities after blood flow restriction training. METHODS: 13 untrained males (age: 21.7 ± 1.7yrs; height: …


Investigating The Effect Of Hand Position On Hand Force And Rotation Time When Performing A Freestyle Flip-Turn, Emma C. Williams, Scott P. Mclean Feb 2024

Investigating The Effect Of Hand Position On Hand Force And Rotation Time When Performing A Freestyle Flip-Turn, Emma C. Williams, Scott P. Mclean

International Journal of Exercise Science: Conference Proceedings

Havriluk (2004) found that an increase in hand force will increase a swimmer’s velocity. While the effect of hand force on a swimmer’s velocity has been studied, the forces produced by the hands as well as the effect of forearm position on hand force production during a freestyle flip-turn has not been investigated. PURPOSE: To investigate the effect of forearm orientation on freestyle flip-turn performance. METHODS: A convenience sample of ten experienced swimmers (6 Female, 4 Male, 20 ± 1.15 years) was recruited to participate. Prior to data collection, participants completed an accommodation session to familiarize them with …


Neuromuscular Adaptations To Low-Intensity Blood Flow Restricted Training, Calvin D. Smith, Kase J. Pennartz, Sierra M. Washington, Lindsay K. Rankin, Dakota R. Harris, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera Feb 2024

Neuromuscular Adaptations To Low-Intensity Blood Flow Restricted Training, Calvin D. Smith, Kase J. Pennartz, Sierra M. Washington, Lindsay K. Rankin, Dakota R. Harris, Joshua L. Keller, Amber L. Harris Bozer, Micheal J. Luera

International Journal of Exercise Science: Conference Proceedings

Low-intensity blood flow restricted (BFR) training has been shown to induce adaptations in muscular strength and size similar to traditional high-intensity resistance training. However, the reporting of peripheral neuromuscular adaptations is lacking within the current literature. PURPOSE: The purpose of this investigation was to examine the effects of BFR training on motor unit (MU) firing behaviors. METHODS: 13 untrained males (age: 22 ± 2yrs; height: 175.7 ± 6.0cm; weight: 81.9 ± 13.3kg) were randomly assigned to the BFR (n = 7) or non-BFR (n = 6) group. All subjects completed preliminary testing consisting of 3 isometric …