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Full-Text Articles in Entire DC Network
Stress And Alcohol Use: An Experimental Investigation Of Cognitive Mechanisms, Katherine Anne Buckheit
Stress And Alcohol Use: An Experimental Investigation Of Cognitive Mechanisms, Katherine Anne Buckheit
Dissertations - ALL
Research suggests that exposure to stressors is associated with greater alcohol consumption, more alcohol-related problems, and a greater likelihood of Alcohol Use Disorder. Theory suggests that cognitive processes, particularly unconscious cognitive processes, are key in determining a coping strategy but both alcohol and chronic exposure to stressors may interfere with these processes. The current study tested one such process, attention bias to alcohol cues, as a mediator in the stressor-alcohol relationship. Thirty-nine participants who endorsed hazardous alcohol consumption patterns were recruited from the community; eligible participants were randomly assigned to a stress-exposure or non-stressful control condition. Participants completed assessments of …
Inspecting The Role Of Positive Emotions, Adaptive Coping, And Psychological Resources To Explain The Strengthening Of Resilience After Stress Exposure, David Kansakar
Lingnan Theses (MPhil & PhD)
A few studies have indicated the resilience promoting role of stressors but there is a lack of studies to delineate the underlying mechanisms. To address that gap of knowledge, this study utilizes a combination of broaden and build theory (Fredrickson, 1998, 2001b) and the stress and coping model (Lazarus & Folkman, 1984) to delineate the mechanisms underlying strengthening of resilience upon exposure to stressors. The main underpinnings of the theoretical model are two pathways that lead to resilience. Based on the broaden and build theory, the experience of positive emotions will lead to resilience via adaptive coping and psychological resources. …
Fighting Obesity Through Communication: A Longitudinal Study Examining The Association Between Communication, Relationships, Stress, And Weight-Loss, Ambyre Lp Ponivas
Fighting Obesity Through Communication: A Longitudinal Study Examining The Association Between Communication, Relationships, Stress, And Weight-Loss, Ambyre Lp Ponivas
Doctoral Dissertations
Obesity is one of the greatest health challenges in the world today. As such, there is a large focus on weight-loss in order to improve health outcomes for those who are overweight or obese. One area that has an impact on obesity and weight-loss is communication. Communication behaviors are directly tied to health outcomes. Positive, constructive communication can help to improve health directly by improving physiological outcomes, including stress, which is in itself a factor co-morbid with obesity. Communication also helps to build and strengthen relationships, which in turn often lead to better health outcomes. Conversely, negative and destructive communication …
Stress And Negative Affect As Mediators In The Association Between Parental Social Support And Lung Function In Adolescents With Asthma, Amber Osorno, Eric Sternlicht, Pornchai Tirakitsoontorn, Azucena Talamantes, Anchalee Yuengsrigul, Zeev N. Kain, Brooke Jenkins
Stress And Negative Affect As Mediators In The Association Between Parental Social Support And Lung Function In Adolescents With Asthma, Amber Osorno, Eric Sternlicht, Pornchai Tirakitsoontorn, Azucena Talamantes, Anchalee Yuengsrigul, Zeev N. Kain, Brooke Jenkins
SURF Posters and Papers
Asthma is the leading chronic condition amongst children in the United States as 7.5% of children are diagnosed with asthma. Studies have shown that positive social support is associated with positive asthma management. A strong social support system predicts good management of asthma symptoms; however, current literature has not yet examined how social support impacts lung function as opposed to merely symptom management. Stress and negative affect have been revealed to be associated with worse asthma control, as well as exacerbation of symptoms. Stressful situations, such as the death of a family member, unemployment, and familial tensions lead to worsening …
Do Patterns Of Distress Vary In First-Generation College Students Seeking Psychotherapy?, Candice Gonsalves
Do Patterns Of Distress Vary In First-Generation College Students Seeking Psychotherapy?, Candice Gonsalves
Theses and Dissertations
In this study, we examined distress levels of first-generation college students at intake from an average of 137 university and college counseling centers that participated in data collection with the Center for Collegiate Mental Health (CCMH) between the 2012-2015 academic school years. We gathered descriptive data from the CCMH Standardized Data Set (SDS), and then examined itemized responses from the Counseling Center Assessment of Psychological Symptoms 62 (CCAPS-62). Students completed the SDS and CCAPS-62 at intake, and both measures rely on self-report. We divided student data (N = 184,334) into groups based on educational status: first-generation (FG) or non-first generation …
A Systematic Review Of Interventions For Family Caregivers Who Care For Patients With Advanced Cancer At Home., Soojung Ahn, Rafael D. Romo, Cathy L. Campbell
A Systematic Review Of Interventions For Family Caregivers Who Care For Patients With Advanced Cancer At Home., Soojung Ahn, Rafael D. Romo, Cathy L. Campbell
Nursing | Faculty Scholarship
OBJECTIVE: To examine the characteristics of interventions to support family caregivers of patients with advanced cancer.
METHODS: Five databases (CINAHL, Medline, PsycINFO, Web of Science, and the Cochrane Library) were searched for English language articles of intervention studies utilizing randomized controlled trials or quasi-experimental designs, reporting caregiver-related outcomes of interventions for family caregivers caring for patients with advanced cancer at home.
RESULTS: A total of 11 studies met the inclusion criteria. Based on these studies, the types of interventions were categorized into psychosocial, educational, or both. The characteristics of interventions varied. Most interventions demonstrated statistically significant results of reducing psychological …
Are Effort And Helpfulness Ratings Of Session Activities Associated With Improved Outcomes In Web-Based Acceptance And Commitment Therapy (Act) For Caregivers?, Hannah R. Cragun
Are Effort And Helpfulness Ratings Of Session Activities Associated With Improved Outcomes In Web-Based Acceptance And Commitment Therapy (Act) For Caregivers?, Hannah R. Cragun
All Graduate Theses and Dissertations, Spring 1920 to Summer 2023
Family caregivers for people with dementia are providing care for up to ten years because people with dementia are living longer. This role can be demanding because the person with dementia can have behavioral and psychological symptoms that can be stressful for the caregiver to witness and manage. Acceptance and Commitment Therapy (ACT) in its traditional face-to-face format has strong scientific support in helping caregivers to be less depressed and better cope with the stress associated with taking care of their loved one. However, because caregiving is a time-demanding role, caregivers can struggle with accessing face-to-face therapy, making online ACT …
Influence Of Career Orientation And Expectations On Levels Of Burnout In Law Enforcement Officers- An Exploratory Study, Kelsey A. Keady
Influence Of Career Orientation And Expectations On Levels Of Burnout In Law Enforcement Officers- An Exploratory Study, Kelsey A. Keady
Graduate Theses/Dissertations
Law enforcement officers will encounter many stressors in their careers. These stressors originate from a variety of sources and prolonged exposure can result in many negative outcomes, including burnout. This is especially concerning, as burnout can result in poorer work performance and more negative interactions with those whom these individuals serve. While burnout should be a significant source of concern, there is relatively little research on different factors that may contribute to burnout. In 1980, Cherniss proposed four career orientations: Self-investors, Social Activists, Careerists, and Artisans. Research has supported that different orientations experience different outcomes and levels of burnout. Another …
“Toxic” Schools? How School Exposures During Adolescence Influence Trajectories Of Health Through Young Adulthood, Courtney E. Boen, Karen Kozlowski, Karolyn D. Tyson
“Toxic” Schools? How School Exposures During Adolescence Influence Trajectories Of Health Through Young Adulthood, Courtney E. Boen, Karen Kozlowski, Karolyn D. Tyson
Faculty Publications
© 2020 The Author(s) A large body of research identifies the critical role of early-life social contexts such as neighborhoods and households in shaping life course trajectories of health. Less is known about whether and how school characteristics affect individual health and contribute to population health inequality. However, recent scholarship argues that some school environments are so stressful due to high levels of violence, disorder, and poverty that they may be “toxic” to student health, but this hypothesis has not been tested using population data. Integrating insights from the life course perspective and stress process model, we use rich longitudinal …
Eyewitness Recall And Identification Accuracy: Effects Of Stress In An Extreme Haunt And A Haunted House, William Blake Ridgway
Eyewitness Recall And Identification Accuracy: Effects Of Stress In An Extreme Haunt And A Haunted House, William Blake Ridgway
UNLV Theses, Dissertations, Professional Papers, and Capstones
The impact of stress on eyewitness recall and identification accuracy has been studied extensively but with somewhat inconsistent results. Understanding the effects of stress are important if they are to be generalized to victims or witnesses of real crimes. This study consisted of two experiments that used an extreme haunt and a haunted house to examine attendees’ ability to recall details of and identify actors encountered, as a function of state anxiety and in the context of Deffenbacher’s (1994) catastrophe model of memory performance under anxiety. The results showed that physiological (i.e., heart rate) and psychological (i.e., State Anxiety Inventory) …
Investigating The Impact Of The Fava Well-Being Protocol On Perceived Stress And Psychological Well-Being With At-Promise High School Students, Renee L. Fensom
Investigating The Impact Of The Fava Well-Being Protocol On Perceived Stress And Psychological Well-Being With At-Promise High School Students, Renee L. Fensom
Counseling & Human Services Theses & Dissertations
An elevation in stress levels can be caused by many contributing factors, which can ultimately interfere with the learning of young people. Fortunately, an increase in well being can help promote resilience, creating a buffer to stress. Therefore, the current study investigated the influence of a positive psychology intervention aimed at lowering perceived stress and increasing well-being among at-promise students. The theoretical framework for this study was based on Ryff’s Model of Psychological Well-Being (PWB). The specific intervention used was the Well-being Therapy School Protocol developed by Fava and associates, based off of Carol Ryff’s Model of PWB (Fava, 2016). …
Stress Management And Coping Strategies In Undergraduate Students At A Midwestern State University, Megan Scribner, Pietro Sasso, Laurel Puchner
Stress Management And Coping Strategies In Undergraduate Students At A Midwestern State University, Megan Scribner, Pietro Sasso, Laurel Puchner
New York Journal of Student Affairs
This qualitative interview study explored the experiences in a purposive sample of nontraditional and traditional undergraduate students, examining their current stressors and how coping strategies to manage stress developed. The study used Schlossberg’s (1995) transition theory in conceptualizing experiences with stress and Lazarus and Folkman’s (1984) transactional theory of stress and coping in defining coping strategies. Four themes emerged indicating that participants used a variety of coping strategies towards maintaining or improving their mental health. Implications for practice are provided to facilitate increased understanding by student affairs professionals of undergraduate students’ coping strategies and stress management.
Assessment Of The Ways Stress Affects The Occupational Performance Of Librarians In Federal University Libraries In South East, Nigeria, Enweremadu Isaac Usuka Cln, Ebubechukwu Okonkwo Cln, Abu Umaru Isaac Cln, Collins Odili Cln
Assessment Of The Ways Stress Affects The Occupational Performance Of Librarians In Federal University Libraries In South East, Nigeria, Enweremadu Isaac Usuka Cln, Ebubechukwu Okonkwo Cln, Abu Umaru Isaac Cln, Collins Odili Cln
Library Philosophy and Practice (e-journal)
Stress has been identified as one of the factors that affect the job performance level of employees. The paper investigated the effect of stress on the occupational performance of librarians in federal university libraries in South East, Nigeria. Three specific objectives and research questions that focused on causes of stress, effect of stress on the occupational performance of librarians and the strategies for encouraging stress management practices guided the study. The study adopted descriptive survey research design. The entire population of 191 librarians were studied; therefore, no sampling was made. A 43 items questionnaire was used for data collection. Cronbach …
The Effect Of Psychological Stress On Alienation Levels Among Sultan Qaboos University Students, Marwa N. Al Rajhi, Riham A. Alkhalili
The Effect Of Psychological Stress On Alienation Levels Among Sultan Qaboos University Students, Marwa N. Al Rajhi, Riham A. Alkhalili
Journal of Educational and Psychological Studies
The study aimed to examine the predictive effects of educational and health stress on Sultan Qaboos University's (SQU) students' feeling of alienation. In addition, the study examined the effects of demographic variables (gender, GPA) on the levels of alienation. The study sample consisted of 482 students (69.3%) females from both undergraduate and postgraduate levels at SQU. Two questionnaires were used. The first one measured the levels of alienation based on four domains: loss of belonging, non-compliance with standards, feeling of disability, and loss of meaning. The second one measured the levels of educational and health stress. The study results revealed …
Explaining Relationships Between Stress And Resilience In Pharmacy Students, Rebecca Jones
Explaining Relationships Between Stress And Resilience In Pharmacy Students, Rebecca Jones
Dissertations
ABSTRACT
Stress is a growing issue on college campuses, and students in a professional pharmacy program may be at an even greater risk for associated problems. The purpose of this study was to gain information about resilience and its relationship with stress, high-risk behaviors, and grade point averages (GPAs) in students who just completed their first professional (P1) year of a pharmacy program. The research questions for this study were: 1) What is the relationship between levels of stress and level of resilience in these pharmacy students, 2) What is the relationship between high-risk behaviors and level of resilience?, and …
Covid Stress Syndrome: Concept, Structure, And Correlates, Steven Taylor, Caeleigh A. Landry, Michelle M. Paluszek, Thomas A. Fergus, Dean Mckay, Gordon J.G. Asmundsone
Covid Stress Syndrome: Concept, Structure, And Correlates, Steven Taylor, Caeleigh A. Landry, Michelle M. Paluszek, Thomas A. Fergus, Dean Mckay, Gordon J.G. Asmundsone
Covid-19 Digital Research
Research shows that the COVID Stress Scales have a robust multifactorial structure, representing five correlated facets of COVID‐19‐related distress: (a) Fear of the dangerousness of COVID‐19, which includes fear of coming into contact with fomites potentially contaminated with SARSCoV2, (b) worry about socioeconomic costs of COVID‐19 (e.g., worry about personal finances and disruption in the supply chain), (c) xenophobic fears that foreigners are spreading SARSCoV2, (d) traumatic stress symptoms associated with direct or vicarious traumatic exposure to COVID‐19 (nightmares, intrusive thoughts, or images related to COVID‐19), and (e) COVID‐19‐related compulsive checking and reassurance seeking. These factors cohere to form a …
Feasibility And Preliminary Outcomes Of A Brief Mindfulness-Based Intervention (Bmbi) To Decrease Stress And Improve Well-Being In Secondary School Teachers, Alex M. Roberts
Theses and Dissertations
Teachers often experience symptoms of stress and burnout due to the chronicity of their occupational demands. These symptoms can negatively impact teachers’ coping abilities and have implications for their physical and psychological health. Research indicates that mindfulness-based interventions (MBIs) have potential to help alleviate these symptoms of stress and burnout. Increasing numbers of MBIs for teachers have been implemented in the past five to ten years. However, few teacher-focused MBIs measure intervention feasibility and little data exist informing how to design and implement feasible MBIs in this context while simultaneously maximizing their potential positive effects. The current study examined the …
Making Meaning Of Mindfulness In The Lives Of Law School Students: A Phenomenological Study, Lisa Benjamin Mitchell
Making Meaning Of Mindfulness In The Lives Of Law School Students: A Phenomenological Study, Lisa Benjamin Mitchell
Doctoral Dissertations and Projects
The purpose of this study phenomenological study was to understand how law school students make meaning of mindfulness as it relates to stress during law school. The Monitoring and Acceptance Theory guided this research study to understand the meaning of mindfulness and stress associated with law school. The Self-determination Theory tenet of autonomy also increased the ability to understand a mindfulness approach to managing stress. The central question of the study is: What are the lived experiences of law students and their mindfulness practice? The phenomenological study was grounded in constructivist methodology and viewed the truth as relative, and values …
Effectiveness Of Ashtanga And Vinyasa Yoga: Combating Anxiety, Depression, Stress And Sleep Quality., Kati Street
Effectiveness Of Ashtanga And Vinyasa Yoga: Combating Anxiety, Depression, Stress And Sleep Quality., Kati Street
Graduate Theses and Dissertations
Purpose: This lack of rigor in yoga research methodology hinders the understanding of yoga components and best practices. This study implements two yoga interventions with recommended adequate structure, one more physically demanding (Ashtanga Vinyasa) and a less physically demanding (slow flow vinyasa). The instructor, who is also the lead researcher, developed a slow flow vinyasa sequence and modified the set sequence of Ashtanga Vinyasa for beginners. Both yoga interventions cover domains suggested by Sherman (2012) for meticulous methods in yoga research.
Methods: This study implements two styles of yoga with university students over the course of eight weeks, meeting twice …
Pastoral Stress: The Urgent Need For Self-Care, Remiel Lockwood
Pastoral Stress: The Urgent Need For Self-Care, Remiel Lockwood
Doctoral Dissertations and Projects
Pastors are called to the ministry of helps while also needing help. The care and counseling they offer others can also be beneficial to them. Unfortunately, they are often so busy helping others they may neglect themselves and their families. Consequently, what is meant to be a blessing becomes a curse. Pastors often suffer with the silent frustrations of their call, personal temptations, family pressures and career desires while struggling to hold it together. The pastor may be limited in who can be entrusted with the deep concerns of their hearts. Everybody needs someone they can talk with and the …
Physiological Factors Of Female Runners With And Without Stress Fracture Histories: A Pilot Study., Therese E Johnston, Colleen Dempsey, Frances Gilman, Ryan Tomlinson, Ann-Katrin Jacketti, Jeremy Close
Physiological Factors Of Female Runners With And Without Stress Fracture Histories: A Pilot Study., Therese E Johnston, Colleen Dempsey, Frances Gilman, Ryan Tomlinson, Ann-Katrin Jacketti, Jeremy Close
Department of Physical Therapy Faculty Papers
BACKGROUND: Female runners are at increased risk of stress fractures (SFs) compared with men. Literature is lacking with regard to best practice for preventing and treating SFs in women. The purpose of the study was to compare physiological measures and running-related factors between women of various ages and running abilities with and without a history of running-related SFs.
HYPOTHESIS: Women with and without SF histories will differ with regard to medical and menstrual history, bone health, body composition, nutrition, and running history.
STUDY DESIGN: Prospective cohort study.
LEVEL OF EVIDENCE: Level 2.
METHODS: A total of 20 female runners with …
An Empirical Investigation Of The Relationship Between Business Performance And Suicide In The Us, Rawayda Abdou, Damien Cassells, Jenny Berrill, Jim Hanly
An Empirical Investigation Of The Relationship Between Business Performance And Suicide In The Us, Rawayda Abdou, Damien Cassells, Jenny Berrill, Jim Hanly
Articles
Previous research suggests that mortality rates behave pro-cyclically with respect to economic growth, with suicides representing a notable exception that consistently increase in economic downturns. Over recent years, there is ample evidence in the literature that the working environment in the US has deteriorated significantly, suggesting that suicide rates may not necessarily behave in a counter-cyclical manner with business performance. Utilising recent suicide data, this study empirically tests the hypothesis that adverse working conditions over recent years may have resulted in a pro-cyclical relationship between business performance and suicide. Unlike previous studies, we use a stock market index, a leading …
Increased Access To Information Communication Technologies And Work-Life Balance With K-12 Leaders, Carolyn D. Washington
Increased Access To Information Communication Technologies And Work-Life Balance With K-12 Leaders, Carolyn D. Washington
Electronic Theses and Dissertations
This qualitative study describes the lived experiences of kindergarten through 12th-grade leaders (K-12) relative to the increased accessibility of information communication technology (ICT) and work-life balance (WLB). Technology has evolved and become more accessible in the 21st century in individuals’ personal and professional lives. Research has shown the impact of ICT in other high demanding professions, with little research available relative to the impact with K-12 leaders. However, the role of the K-12 leader is likewise considered highly demanding with extended work hours. The K-12 leader is responsible for the day-to-day activities of the principalship, being available after hours for …
Getting Back To The “New Normal”: Autonomy Restoration During A Global Pandemic, Eric M. Anicich, Trevor A. Foulk, Merrick R. Osborne, Jake Gale, Michael Schaerer
Getting Back To The “New Normal”: Autonomy Restoration During A Global Pandemic, Eric M. Anicich, Trevor A. Foulk, Merrick R. Osborne, Jake Gale, Michael Schaerer
Research Collection Lee Kong Chian School Of Business
We investigate the psychological recovery process of full-time employees during the two-week period at the onset of the Coronavirus pandemic (COVID-19). Past research suggests that recovery processes start after stressors abate and can take months or years to unfold. In contrast, we build on autonomy restoration theory to suggest that recovery of impaired autonomy starts immediately even as a stressor is ongoing. Using growth curve modeling, we examined the temporal trajectories of two manifestations of impaired autonomy—powerlessness and (lack of) authenticity—to test whether recovery began as the pandemic unfolded. We tested our predictions using a unique experience-sampling dataset collected over …
What We Know About Pandemics And The Stress They Cause, Anita Barbee
What We Know About Pandemics And The Stress They Cause, Anita Barbee
Other QIC-WD Products
Pandemics are not new, but they significantly impact how we work, socialize, and manage our health. This can be especially difficult for those in the helping professions for whom face-to-face contact and travel are part of their daily routine. This blog post explains what a pandemic is and the stress that it causes. What is a Pandemic? When the spread of a disease escalates, it can become a pandemic, affecting a wide geographical area and a significant portion of the population. Pandemics are marked by uncertainty, confusion, and a sense of urgency which may be exacerbated by the inundation of …
Managing Stress While Working From Home During The Pandemic: Strategies For Self-Care, Andrew Winters
Managing Stress While Working From Home During The Pandemic: Strategies For Self-Care, Andrew Winters
Other QIC-WD Products
Stress is often driven by feeling a lack of control over things you once had control over. This lack of control can create feelings of anxiety, depression, and even anger. This blog post highlights some elements of self-care that can help you stay present and regain a sense of control where you can. Manage your newsfeed How much information are you consuming about the pandemic? Too much news can add to your stress. Try to minimize your consumption of news about the outbreak to once a day, preferably in print format (e.g. magazines, newspapers) and limit your exposure to media …
Mindfulness, Megan Paul
Mindfulness, Megan Paul
Umbrella Summaries
What is mindfulness?
Mindfulness is described as “paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 1994, p. 22). Instead of being on autopilot and reacting in reflexive and mindless ways, perhaps with a focus on the past or the future, it is about being fully aware of and present in the moments of our lives. The nonjudgmental aspect is about not leaping to “likes and dislikes, opinions and prejudices, projections and expectations” (Kabat-Zinn, 1994, p. 23) and instead observing without evaluating. Mindfulness is considered both a trait and a state. Trait mindfulness refers …
Preventing Stress Among Undergraduate Learners: The Importance Of Emotional Intelligence, Resilience, And Emotion Regulation, Christopher L. Thomas, Staci Zolkoski
Preventing Stress Among Undergraduate Learners: The Importance Of Emotional Intelligence, Resilience, And Emotion Regulation, Christopher L. Thomas, Staci Zolkoski
Education Faculty Publications and Presentations
In the current investigation, we examined the association among emotional intelligence, emotional regulation tendencies, resilience, and perceived stress within a sample of undergraduate students. Participants (N = 277, 71% Female, 55% White) completed the Brief Emotional Intelligence Scale, Emotion Regulation Questionnaire, Brief Resilience Scale, and Perceived Stress Scale. Using path analysis techniques, we demonstrated that resilience was a negative predictor of perceived stress. Additionally, our results indicated that the use of cognitive reappraisal exerted an indirect influence on perceived stress through resilience. Finally, the current investigation provided evidence that emotional intelligence exerts an indirect influence on stress through both …
Stress Appraisals And Coping Strategies In Response To Palatable Food Cues Among Women With A Spectrum Of Internalized Weight Stigma, Mora A. Reinka
Stress Appraisals And Coping Strategies In Response To Palatable Food Cues Among Women With A Spectrum Of Internalized Weight Stigma, Mora A. Reinka
Doctoral Dissertations
Across two experiments, we set out to explore whether palatable food—densely caloric, low nutrition food—acts as a stigma-based stressor for individuals who have internalized negative stereotypes and beliefs against larger bodies. Using a sample of women with a normative BMI spectrum, we test whether participant’s cognitive, physiological, and psychological responses to food map onto a commonly theorized stress appraisal process—specifically that the food images are appraised as relevant, negative, and exceeding the available resources the individual possesses to deal with the implications or consequences. Furthermore, we explore coping responses to stress through direct measurement of caloric intake in the laboratory …
Stress And Performance Anxiety Intervention For Musicians:A Biofeedback And Compassion Focused Therapy Intervention, Tara Austin
Stress And Performance Anxiety Intervention For Musicians:A Biofeedback And Compassion Focused Therapy Intervention, Tara Austin
Theses and Dissertations
Performance anxiety and stress are forefront problems for performers in the music industry. Within music training programs, these problems are particularly debilitating. These students are concerned both about performance situations and also their personal lives. The following study compared two treatments, heart rate variability (HRV) biofeedback and Compassion Focused Therapy (CFT) on the effects of cortisol and self-reported stress and mood before and after a required end of semester performance. Thirty students enrolled in a college music program participated in the five-visit intervention (14 in the HRV biofeedback group and 16 in the CFT group). Stress levels, measured by self-report, …