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Exploring The Usefulness Of Mindfulness Practices Through Zoom Meetings In Reducing Anxiety And/Or Stress Of Adults With Learning And Developmental Disabilities During The Covid-19 Pandemic, Thatiane Abra

Expressive Therapies Capstone Theses

This thesis explored which mindfulness meditations or mindfulness practices could be beneficial in the online sessions, the extent to which adults with learning and developmental disabilities could learn the practices remotely, and how stress and anxiety disorders could be reduced through online mindfulness interventions. Furthermore, it was also necessary to address the online sessions as the only mental health treatment possibility during the Coronavirus pandemic for the clients observed and the benefits and limitations of these interventions. Additionally, the importance of structure and routine for this population, the multi-modal structure of the interventions, and how attunement plays an important role …

The Influence Of Self-Compassion On Perceived Stress Reactivity, Emily C. Helminen

Theses - ALL

Contemplative psychological traits (e.g., mindfulness and self-compassion) have become a popular area of research in recent years, often in the context of their influence on stress (Creswell & Lindsay, 2014). One promising subset of contemplative science research demonstrates that higher levels of contemplative traits are associated with decreased physiological stress reactivity during psychosocial stress induction. This is important due to the negative health outcomes that are associated with persistently heightened stress reactivity. Research investigating self-compassion has demonstrated that higher levels of trait self-compassion are associated with lower levels of stress reactivity (Breines et al., 2015; Luo et al., 2018). Currently, …

The Effect Of Depression, Anxiety, And Stress On Heart Rate Variability During Self-Critical And Self-Compassionate Exercises, Derek C. Bartlett

Theses and Dissertations

The cognitions of individuals who experience symptoms of depression, anxiety, and stress have been well documented, but their physiological reactions have not. The present study examines the physiological reactions of individuals with elevated levels of depression, anxiety, and stress during a self-critical and self-compassionate writing exercise to see if there is a difference in comparison to healthy participants. This study is a secondary analysis of data that was collected from a randomized controlled trial where participants followed a protocol. This protocol consisted of a 5-minute baseline, a 10-minute breathing exercise or nature video, 5-minutes of a self-critical writing exercise, 5-minutes …

Sleep Disturbances In Frontline Health Care Workers During The Covid-19 Pandemic: Social Media Survey Study, Nancy H. Stewart, Anya L. Koza, Serena Dhaon, Christiana Shoushtari, Maylyn Martinez, Vineet M. Arora

Student Publications

Background: During the COVID-19 pandemic, health care workers are sharing their challenges, including sleep disturbances, on social media; however, no study has evaluated sleep in predominantly US frontline health care workers during the COVID-19 pandemic.

Objective: The aim of this study was to assess sleep among a sample of predominantly US frontline health care workers during the COVID-19 pandemic using validated measures through a survey distributed on social media.

Methods: A self-selection survey was distributed on Facebook, Twitter, and Instagram for 16 days (August 31 to September 15, 2020), targeting health care workers who were clinically active during the COVID-19 …

Using Mindfulness To Decrease Stress In College Students, Saska Pavlovic

Evidence-Based Practice Project Reports

The prevalence of stress is increasing in colleges, where students are experiencing anxiety at an alarming rate, with anxiety being the topic most discussed in university counseling centers. The purpose of this evidence-based practice project was to determine the effect of mindfulness exercises on college students’ perceived stress. The Stetler Model guided the project development and implementation. The literature search revealed that best practice included mindfulness exercises through a combination of face-to-face instruction and remote online audio meditation for a duration of eight weeks. For this project, 56 undergraduate students (health care-leadership, health-science, and nursing majors) enrolled in a health …

Academic Stressors, Perceived Stress, And Coping Strategies Among Undergraduate Students, Danielle J. Levin

Senior Honors Projects, 2020-current

Stress is common among college students and is a predominant factor interfering with academic performance. This study evaluated how college students perceive their level of stress, the coping strategies used, and the use of resources to offset stress offered by the university. This study showed that overall, undergraduate students at JMU experienced moderate levels of stress. Pressure to succeed, balancing coursework, and lack of motivation were the most prevalent academic stressors experienced by students. This study provides evidence that perceptions of stress greatly impact student behavior and use of coping strategies. Variation in coping strategies among students highlights the importance …

Stress, Alcohol Use, And Punitive Parenting During The Covid-19 Pandemic, Jennifer Price Wolf, Bridget Freisthler, Caileigh Chadwick

Faculty Research, Scholarly, and Creative Activity

Background
Emerging research suggests that parents are experiencing heightened stress during the COVID-19 pandemic. Parental stress is a risk factor for harsh or punitive parenting, and this association may be exacerbated by the use of alcohol.
Objective
We examine whether parental stress is associated with use of punitive parenting, as well as whether this association is modified by drinking pattern.
Participants & setting
We used advertisements and word-of-mouth to recruit 342 parents living in Central Ohio during the initial stay-at-home order for COVID-19.
Methods
We used geographic ecological momentary assessment (gEMA) to measure parental stress and punitive parenting during three …

The Relationship Of Divine Forgiveness, Victim Forgiveness, And Physical Health Mediated By Stress, Lemuel Josiah C. Ragasajo

Senior Honors Theses

Though there is increasing evidence to support a relationship between forgiveness and physical health, certain subcategories of forgiveness, namely victim and divine forgiveness, are relatively understudied. This study seeks to add to the body of forgiveness literature by examining how divine and victim forgiveness relate to one’s physical health, and whether that relationship is mediated by stress. Furthermore, a literature review is included to detail how stress, a potential mediating variable between forgiveness and physical health, affects physical health. The results of the study reveal that victim forgiveness positively predicts physical health, but is not mediated by stress. In contrast, …

Voluntary Alcohol Consumption And Sleep Deprivation In Rats, Aesha Khan

Masters Theses, 2020-current

Alcohol is one of the most common psychoactive drugs and has depressant effects on the central nervous system. The vast majority of research on alcohol and sleep commonly indicates chronic alcohol use has a detrimental impact on sleep architecture and homeostasis. However, less research has been conducted investigating the effects of sleep deprivation on alcohol consumption. Our lab's previous studies have looked at a potential bi-directional relationship between sleep and alcohol with promising results. However, there was concern that the method of sleep deprivation may have resulted in stress. The present study examines the effect of sleep deprivation on voluntary …

Symptoms Of Trauma Related To The Covid-19 Pandemic In Educators And Students, Leanne S. Parker

Electronic Theses and Dissertations

ABSTRACT

In the United States, a nationwide shutdown began in mid-March of 2020 due to the COVID-19 pandemic. Since the shutdown began, many people faced financial insecurity, health insecurity, and food insecurity. When the shutdown began, most schools broke for spring break and did not reconvene for the remainder of the school year. This created huge gaps in necessary services and resources for students and families including academics, mental health services, social supports, food resources, and connection to the community. This study explores trauma and stress symptoms educators and students have experienced in relation to the COVID-19 pandemic. This study …

Intergenerational Embodiment Of Stress : How The Broader Sociocultural Environment Can Shape Child Growth And Development, Elizabeth A. Holdsworth

Legacy Theses & Dissertations (2009 - 2024)

Childhood growth has been a means of identifying systemic, material inequalities within populations. The plasticity of growth is responsive to multiple environmental factors, most notably adequate nutrition, but also psychosocial stress. Psychosocial stress can be a function of the social and political economic ecology, reinforcing power hierarchies within societies. This dissertation proposes that childhood growth can also reflect inequality in the distribution of psychosocial stress exposure through mothers’ feelings of a chronically stressful environment conveyed through maternal-infant interactions.

Shelter Dogs Need A Home: The Effect Of Enrichment And Human Contact On The Welfare And Adoptability Of Shelter Dogs, Hannah G. Clark

Honors Projects

It comes as no surprise that an animal shelter can be a stressful place for dogs. Shelter conditions, accompanied by multiple, novel stimuli, produce a stressful environment that cause hormonal and behavioral responses in dogs housed in shelters. Many of the stereotypical behaviors produced by the stress of living in a shelter, which tend to worsen as length of stay increases, are undesirable to potential adopters. However, many studies have shown that enrichment with a variety of toys, exercise, and human interaction can buffer the stress response in shelter dogs and improve their well-being. Implementing obedience training and temporary fostering …

Dance As An Innovative Response To Challenges, Natalie Gardner

RhetTech

During this unprecedented time, dance is a powerful resource to cope with anxiety, depression and chronic stress caused by current circumstances. Dance movement allows people to regain a sense of control over their lives in a time when many factors are out of our control Dance can allow people to process the socioeconomic and racial injustices still pervasive today. Dance allows us to escape our troubles and heal from the sadness, pain, and anger we are currently experiencing. Dance allows asymmetrical reciprocity through which people can recognize and value differences without bias.

The Relationship Between Mothers’ Negative Emotional Symptoms And Mother-Infant Interactions During The Covid-19 Pandemic., Kolbie A Vincent

College of Arts & Sciences Senior Theses

The aim of this study was to examine the relationship between mothers' negative emotional symptoms (depression, anxiety, and stress) and mother-infant interactions during the COVID-19 pandemic. Data were collected in the early months of the pandemic, when daycares were closed, through an online survey of parents and infants. Participants included 54 mothers of infants 3-34 months of age living in Kentucky. Well-being was measured with the Depression, Anxiety, and Stress Scale – 21 (DASS 21). Questions related to parent-infant interactions included time spent interacting with the infants by reading, singing, playing freely with no set goal, engaging in a meaningful …

Perceived Maternal Stress, Coping Strategies, And Suggested Interventions In Caring For Children With Both Medical Complexities And Developmental Delays, Lisa Poff

Electronic Theses, Projects, and Dissertations

This qualitative study highlights caretaker stress and coping in mothers of children with complex medical needs in addition to developmental delays. Areas of stress were complex, affecting emotional health, careers, and even vacations. Burnout theory was utilized to address the increased stress levels in these mothers. However, this theory was supplemented with Stress and Coping theory after qualitative data analysis as there were other factors that allowed these mothers to persevere—in particular, a type of coping identified as “meaning-based coping,” where situations are positively re-appraised and ordinary events are imbued with positive meaning. The mothers expressed their desire for more …

How The Covid-19 Pandemic Has Affected Physical Activity, Sleep And Mental Health In University Students, Faculty And Staff And To Examine The Relationship Between These Variables, Zachary Parisi

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Increased physical activity has been shown to be beneficial in decreasing stress. This project will expand on this knowledge while also studying college students, a demographic that has been less studied. This study will also examine the impact of COVID-19 on these variables. COVID-19 changed many peoples’ activities of daily life, and possibly physically activity levels, due to public health measures such as lockdowns and remote learning. Purpose: The purpose of this study is to examine how the COVID-19 pandemic has affected physical activity, sleep, and mental health in university students, faculty and staff and to examine the relationship …

Psychological Distress And Susceptibility To Disease In The Infant And Early Childhood Mental Health (Iecmh) Workforce In The Time Of The Covid-19 Pandemic, Ashley Sexton

Undergraduate Honors Theses

Chronic stress, anxiety, and depression can have many adverse effects on physical health, including immunosuppression and increased susceptibility to disease. For the last year, the world has endured sustained stress caused by the COVID-19 pandemic which has had its own impact on mental health. Stress from COVID-19 will likely have an even greater impact on the Infant and Early Childhood Mental Health (IECMH) workforce due to the stressful nature of their work. Self-care has been shown to improve overall wellbeing and act as a buffer for stress. Therefore, the current study aims to investigate if IECMH workers with clinically significant …

Praise Under Pressure: How To Cultivate A Worship-Filled Lifestyle Amidst Anxiety, Elizabeth Amels

Senior Honors Theses

Rates of anxiety are at its highest point in the late Millennial and early Gen-Z population, prompting a rise in mental health awareness. For those practicing the Christian faith, it can be difficult to follow Apostle Paul’s simple command to “not be anxious” (Philippians 4:6). This thesis will conduct a targeted literature review of music and group-counseling-based therapy, as both have proven to positively affect anxiety and stress symptoms. Combining these two methodologies with worship lifestyle principles and counseling exercises, a church-modeled devotional study will be created to encourage believers to cling to faith in God despite rising anxiety. The …

Exploring Emotion Regulation As A Moderator Of The Relationship Between Benefit-Finding And Measures Of Stress In Cancer Survivors, Sarah W. Chen

Honors Scholar Theses

Chronic stressors due to cancer can cause a considerable amount of distress for individuals throughout their treatment process and even months to years after their cancer experience. The psychological health of this population post-treatment can therefore be measured by the presence or absence of distress or negative psychological responses as well as the presence or absence of positive psychological responses. Positive psychological responses include coping efforts that promote resilience and well-being. One such factor is benefit-finding, which could include “positive change in relationships, a greater appreciation of life and a change in life priorities” (Mols, 2009). Identifying positive coping strategies …

Decreasing The Stress Associated With Completing An Online Master Of Social Work Program, Grant Horner

Electronic Theses, Projects, and Dissertations

Research reveals that there are high attrition rates and additional stresses common among online programs. Using the positivist paradigm, this study identified the relationship between stress and certain factors associated with an online Master of Social Work program at a University in Southern California. Four hypotheses were tested to determine if a significant relationship existed between stress levels and the factors of social connection, employment, family status, and year in the program. The study did not find significant relationships between stress levels and the four factors. However, the study revealed relationships exist between social connection and stress levels, employment and …

Faith Perspective Of First Responders : The Impact Of A Faith Community On First Responders Pertaining To Trauma, Derrick L. Doherty

ATS Dissertations

No abstract provided.

Covid-19’S Psychological Influences: How Have University Students Been Affected?, Julaby Dalman

Nursing | Senior Theses

Undergraduate students are well-known as a vulnerable population prone to stress, anxiety, depression and various other psychological problems during their academic time at university or college. With the introduction and sudden integration of the COVID-19 pandemic into the daily lives of these high-risk students, globally, many people are concerned with how the mental health of this population will be affected, given the presence of the pandemic in addition to the multiple safety measures put in place in an attempt to contain the virus. This includes students having been subjected to prolonged implementation of shelter-in-place mandates and requirements of social-distancing across …

Increasing Mental Health Awareness Among Collegiate Student Athletes, Josh Kollman

Capstone Projects and Master's Theses

This paper attempts to increase mental health awareness among student-athletes in college. Two players from the men’s basketball team at California State University, Monterey Bay participated in an interactive presentation regarding the impact that stress, anxiety, and injuries have on mental health and how to cope. The impacts are performance-related as well as impacting social life, academics, and relationships. The participants filled out forms and took a short quiz to see if they understood the impacts and were able to identify coping strategies. Results showed that they fully understood the effects that stress, anxiety, and injuries have on mental health …

Improving Stress Management Among First Graders, Vanessa Vazquez

Capstone Projects and Master's Theses

For the improving stress management among first graders, I developed a curriculum for a first grade class and taught them about stress regulation strategies and techniques as to how they can handle their stress.

The Effects Of Ethnicity And Socioeconomic Status On Anxiety Prevalence And Treatment, Brianna Liberman

Student Scholar Symposium Abstracts and Posters

With the growing rise of anxiety disorders, psychosocial factors including ethnicity and socioeconomic status may be contributing to diagnostic disparities among different groups. The primary explanation for this trend has been income and ethnic differences. While previous research has followed the trends of income levels and mental health disorders, few studies have delved further into the influential nature of psychosocial factors as it relates specifically to anxiety. Rather, studies have focused on how psychosocial factors such as SES, mitigate mental health development overall. Data was collected to determine what role ethnicity, income, and parental marriage, play in the development of …

The Effects Of Cannabinoids On Stress-Coping Behaviors And Neuroendocrinological Measures In Chronic Unpredictable Stress: A Preclinical Systematic Review And Meta-Analysis, Noa Reuveni

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

It is unclear if cannabis helps individuals cope with life’s stressors or increases the likelihood of developing stress-related disorders such as depression. Chronic unpredictable stress is a validated model of depression that exposes rodents to a series of frequently-occurring, intermittent stressors over the course of a few weeks. This systematic review and meta-analysis summarizes existing research using rodents on the effects of cannabinoids on stress-coping behaviors and neuroendocrinological measurements in chronic unpredictable stress. Databases were systematically searched for articles that met inclusion criteria, and effect sizes between control chronic unpredictable stress groups and cannabinoid-treated chronic unpredictable stress groups were calculated. …

A Two-Year Longitudinal, Cross-Sectional Evaluation Of Resident Physician Burnout: An Exploration Of The Effects Of Stress, Satisfaction, Exercise And Emr, Oliwier Dziadkowiec, Jeffery S. Durbin, Megan L. Novak, Ziva Patt-Rappaport, Gregory Guldner

HCA Healthcare Journal of Medicine

Background

There is a need for better understanding of trajectory of burnout in clinical training and what factors are associated with resident well-being and burnout overtime. This study examined medical resident burnout and physical activity throughout different times of the academic year, across several different medical specialties and postgraduate years (PGY), over two years.

Methods

A resident wellness survey was administered throughout five different waves from summer 2018 to winter 2020. A total of 493 survey responses from seven subspecialties completed the survey. We used 474 responses for quantitative statistical analysis and 138 for qualitative thematic analysis.

Results

The average …

Ang Mga Coping Mechanisms At Motibasyon Ng Mga Medikal Na Frontliners Hinggil Sa Stress At Burnout Sa Panahon Ng Pandemya 2021, Anne Mairead P. Castaneda, Mary Kamillah R. Reyes

DLSU Senior High School Research Congress

Taong 2020 nang simulang mapabalita ang nakahahawang sakit na Covid-19, nang dahil dito maraming ospital ang unti-unting napuno ng mga pasyente at isa sa mga matatapang at magigiting na frontliners na humaharap at patuloy na lumalaban dito ay ang mga doktor. Kaugnay nito nakatuon ang pag-aaral na ito sa mga karanasan ng mga medikal frontliners partikular na ang mga doktor sa kanilang coping mechanisms at motibasyon sa pagharap sa stress at burnout. Gumamit ang mga mananaliksik ng 13 Patnubay na talatanungan na ginamit sa 15 kalahok na pinili gamit ang purposive sampling teknik. Batay sa isinagawang pagsusuri natuklasan ng mga …

Associations Between Family-Based Stress And Dietary Inflammatory Potential Among Families With Preschool-Aged Children, Valerie Hruska, Nitin Shivappa Mbbs, Mph, Ph.D., James R. Hébert Scd, Alison M. Duncan, Jess Hines, David W. L. Ma

Faculty Publications

Chronic stress is known to influence dietary choices, and stressed families often report poorer diet quality; however, little is known about how family-based stress is linked with dietary patterns that promote inflammation. This study investigated associations between family-based stress and the inflammatory potential of the diet among preschool-aged children and their parents. Parents (n = 212 mothers, n = 146 fathers) and children (n = 130 girls, n = 123 boys; aged 18 months to 5 years) from 241 families participating in the Guelph Family Health Study were included in the analyses. Parents reported levels of parenting distress, depressive symptoms, …

Dnp Final Report: The Impact Of Mindfulness Training On Stress, Burnout, And Mindfulness, Denise Mcnulty

DNP Final Reports

Stress and burnout are endemic in the health care profession, and the transition to practice is associated with even more stress and anxiety for new graduate nurses (Boehm & Tse, 2013). Researchers have demonstrated that mindfulness-based interventions mitigate stress and burnout and improve the workplace environment and patient outcomes (Perla et al., 2017; van den Riet et al., 2018). This scholarly evidence-based practice project assessed the impact of integrating mindfulness training into an existing nurse residency program. The team measured burnout, stress, and mindfulness via an online survey at the beginning of the February 2020 residency cohort with repeat measures …