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Author Reply: Investment Case For Mental Health, Cyprian Mostert Jul 2025

Author Reply: Investment Case For Mental Health, Cyprian Mostert

Population Health, East Africa

No abstract provided.


Latinx Parent Acculturation And Acculturative Stress: Impact On Family Functioning And Youth Well-Being, Julie Nguyen Jul 2025

Latinx Parent Acculturation And Acculturative Stress: Impact On Family Functioning And Youth Well-Being, Julie Nguyen

Theses and Dissertations

Research has demonstrated that acculturation and acculturative stress can influence family dynamics and Latinx youth well-being. Guided by the Family Stress Model, the current study aimed to assess a latent measurement model of acculturation and examine the relationship between acculturation and acculturative stress and how acculturative stress is related to family processes and youth adjustment. Data included 898 youth and 630 parents from the SOL Youth study. Structural equation modeling was used to assess a latent two-factor measurement model of acculturation and its relation to parental acculturative stress as well as how parental acculturative stress is related to family functioning …


A Mixed Methods Examination Of Interdisciplinary Strategies For Addressing Trauma And Chronic Pain In Group Therapy, Kara Marceil Schneider Jul 2025

A Mixed Methods Examination Of Interdisciplinary Strategies For Addressing Trauma And Chronic Pain In Group Therapy, Kara Marceil Schneider

Theses and Dissertations

Chronic pain and trauma are distinct yet interconnected public health concerns, each significantly affecting physical, psychological, and social well-being. The comorbidity of these conditions highlights a critical need for integrated treatment approaches. This dissertation explores interdisciplinary strategies that merge group counseling and physical therapy to address trauma symptomology and chronic pain within a group therapy setting. Grounded in the biopsychosocial model, somatic therapy principles, and the gate control theory of pain, this multi-manuscript dissertation employs a mixed methods design to examine counselor experiences, intervention feasibility, and participant outcomes.


The Impact Of Social Emotional Learning (Sel) Lessons On Students’ Mental Health Surrounding Standardized Testing, Margaret Denning Jul 2025

The Impact Of Social Emotional Learning (Sel) Lessons On Students’ Mental Health Surrounding Standardized Testing, Margaret Denning

Theses and Dissertations

This qualitative action research examined the emotional impacts of standardized testing on 4th and 5th graders and the effects of targeted social-emotional learning lessons in a Title 1 school. Pre- and post-intervention data were gathered through surveys (Children’s Test Anxiety Scale) and focus group interviews. By employing thematic and narrative analysis, findings revealed significant initial cognitive anxiety, physical symptoms, and difficulties in self-regulation. Following the SEL intervention, the data indicated that students exhibited improved emotional resilience, reduced anxiety symptoms, and enhanced coping skills. Although the SEL interventions enhanced overall emotional well-being, anxiety was not fully eliminated. This study highlights the …


Digital Stress Scale (Dsc): Development And Psychometric Validation Of A Measure Of Stress In The Digital Age, Agathi Argyriadi, Dimitra Katsarou, Athina Patelarou, Kalliopi Megari, Evridiki Patelarou, Stiliani Kotrotsiou, Konstantinos Giakoumidakis, Shabnam Abdoola, Evangelos Mantsos, Efthymia Efthymiou, Alexandros Argyriadis Jul 2025

Digital Stress Scale (Dsc): Development And Psychometric Validation Of A Measure Of Stress In The Digital Age, Agathi Argyriadi, Dimitra Katsarou, Athina Patelarou, Kalliopi Megari, Evridiki Patelarou, Stiliani Kotrotsiou, Konstantinos Giakoumidakis, Shabnam Abdoola, Evangelos Mantsos, Efthymia Efthymiou, Alexandros Argyriadis

All Works

(1) Background: The integration of digital technologies such as electronic health records (EHRs), telepsychiatry, and communication platforms has transformed the mental health sector a lot compared to in previous years. While these tools enhance service delivery, they also introduce unique stressors. Despite growing concerns, there is no validated instrument specifically designed to measure the digital stress experienced by mental health professionals. (2) Methods: This study involved the development and psychometric validation of the Digital Stress Scale (DSC). The process included item generation through a literature review and qualitative interviews, expert panel validation, and a two-phase statistical evaluation. Exploratory Factor Analysis …


Engage & Empower: Foundations Of Social Work Practice, Elhanan Marvit Jul 2025

Engage & Empower: Foundations Of Social Work Practice, Elhanan Marvit

Open Touro Created

2025

Engage & Empower: Foundations of Social Work Practice is an open educational resource for social work students in “foundations of social work practice” courses. It begins by explaining Open Educational Resources and their benefits. Students then explore social work fundamentals, including the diverse roles of social workers.

With this foundation, students engage with the NASW Code of Ethics’ key terms, and principles. This ethical grounding prepares them for the “growth work” needed to develop cultural competence and cross-cultural awareness. They then learn to apply various Generalist Practice skills across different-sized systems to empower client populations.

Next, the book explores …


The Intersection Of Rurality And Wellness: A Multi-Manuscript Investigation Into Rural Well-Being, Lucas Perez Jul 2025

The Intersection Of Rurality And Wellness: A Multi-Manuscript Investigation Into Rural Well-Being, Lucas Perez

Theses and Dissertations

Rural communities face unique mental health and wellness challenges, including geographic isolation, provider shortages, and stigma surrounding help-seeking. This dissertation explores rural wellness through three interrelated studies, utilizing both qualitative and quantitative methods to examine disparities, perceptions of rurality, and demographic influences on well-being. The first study utilized the Five Factor Wellness Inventory (5F-WEL) to compare wellness scores between rural and non-rural individuals. The second study employed Interpretative Phenomenological Analysis (IPA) to explore rural definitions of wellness, as well as barriers and strengths related to mental health. The third study examined how perceptions of rurality and demographic factors predict wellness …


Help-Seeking, Motivation, And Partner Interactions In Couples Affected By Tramatic Brain Injury, Violet Hodge Jul 2025

Help-Seeking, Motivation, And Partner Interactions In Couples Affected By Tramatic Brain Injury, Violet Hodge

Theses and Dissertations

Traumatic brain injury (TBI) affects individuals and their romantic relationships, creating barriers to help-seeking and impacting relational health. Despite evidence supporting the benefits of couples counseling and relationship education, stigma and motivational factors influence engagement in these services. This dissertation examines the interdependent processes of help-seeking, motivation, and relationship satisfaction in couples where one partner has experienced a TBI. Using the Actor-Partner Interdependence Model (APIM), two studies explore (1) the role of self-stigma in help-seeking and motivation for completing a relationship education program, and (2) the influence of self-stigma for help-seeking on motivation in couples services, particularly in the context …


Physical Work Environments: An Integrative Review And Agenda For Future Research, Bukky Akinsanmi Oyedeji, Yea Hee Ko, Sunkee Lee Jul 2025

Physical Work Environments: An Integrative Review And Agenda For Future Research, Bukky Akinsanmi Oyedeji, Yea Hee Ko, Sunkee Lee

Research Collection Lee Kong Chian School Of Business

This review examines the effect of physical work environments—the dedicated, tangible spaces where employees carry out their professional tasks—on organizational processes and outcomes. We synthesize decades of research across various disciplines using a conceptual framework that defines physical work environments along three key dimensions: ambience, spatial configuration, and aesthetics. These dimensions are analyzed for their effects on both internal stakeholders, such as employees, and external stakeholders, including clients, suppliers, and investors. Our analysis reveals two major themes in prior research: (1) task accomplishment, which focuses on how physical work environments influence physical and mental health, motivation and attitudes, as well …


A Cross-Sectional Study On The Mental Health Of Survivors Of Covid-19 In Tamil Nadu, India, Guruvammal Paramasivam, Vikhram Ramasubramanian, Sugaparaneetharan Ayyanar, S. Mathumathi, P. Bijulakshmi Jun 2025

A Cross-Sectional Study On The Mental Health Of Survivors Of Covid-19 In Tamil Nadu, India, Guruvammal Paramasivam, Vikhram Ramasubramanian, Sugaparaneetharan Ayyanar, S. Mathumathi, P. Bijulakshmi

Indian Journal of Health Sciences and Biomedical Research KLEU

Background:

The novel coronavirus COVID 19 has been having an impact on the mental health of people. Studies have shown that a considerable percentage of people who have recovered from the infection suffer from mental health issues. Hence, it is important to follow-up on the persons who have recovered from the illness so that adequate support is provided to aid in reducing morbidity due to the illness.

METHODOLOGY:

The study was conducted among persons who had recovered from COVID-19 in a single hospital. Participants were contacted a month following their discharge from the hospital and they were encouraged to fill …


Bibliometric Analysis Of Media Reporting Of Suicide A Worldview, Sujita Kumar Kar, Kritika Chawla, Babli Kumari, Ankita Saroj, Amit Singh, Bandna Gupta, Adarsh Tripathi, Shashwat Saxena Jun 2025

Bibliometric Analysis Of Media Reporting Of Suicide A Worldview, Sujita Kumar Kar, Kritika Chawla, Babli Kumari, Ankita Saroj, Amit Singh, Bandna Gupta, Adarsh Tripathi, Shashwat Saxena

Indian Journal of Health Sciences and Biomedical Research KLEU

Suicide is a global mental health challenge and suicides frequently get a wide media coverage. The media reporting of suicide and subsequent suicides are closely associated. Studies reveal country wise variations in the quality of media reporting. We aimed to do a bibliometric analysis of the published research on media reporting of suicide. All the published articles available on the PubMed database from the time of inception till August 2021 were included in the study. All the PubMed IDs of the articles were entered in Harvard Catalyst, a free online software, for bibliometric analysis, and data were extracted and verified. …


Outcomes Related To College Students' Attachment, Suzanne Vaccaro Jun 2025

Outcomes Related To College Students' Attachment, Suzanne Vaccaro

Psychology ETDs

Young adults aged 18-25 have the highest prevalence of mental health issues compared to adults over age 25. Mental health outcomes during emerging adulthood may be linked to early childhood variables, such as attachment, grounded in early caregiving, and adverse childhood experiences (ACEs) (Hughes et al., 2017; Waters & Roisman, 2019). The current study examined relationships between the attachment script assessment (ASA), a measure intended to elicit secure base script knowledge, indicative of secure attachment state of mind, ACEs, and mental health outcomes among a diverse sample of college students aged 18 to 25. Although results did not indicate relationships …


Nature's Medicine? The Associations Of Organized Youth Sport, Unstructured Physical Activity, And Land-Use Recreation With Children's Mental Health, Emotional Control, And Social Well-Being, Natalie Stagnone, Katherine Alexander, Kat V. Adams, Travis Dorsch Jun 2025

Nature's Medicine? The Associations Of Organized Youth Sport, Unstructured Physical Activity, And Land-Use Recreation With Children's Mental Health, Emotional Control, And Social Well-Being, Natalie Stagnone, Katherine Alexander, Kat V. Adams, Travis Dorsch

Human Development and Family Studies Student Research

Physical activity is well-established as beneficial for children’s physical and mental health, yet limited research has explored how different activity types impact psychosocial outcomes. This is a cross-sectional study that examined associations between youth participation in organized sport, unstructured physical activity, and land-use recreation and their psychosocial health. Survey data were collected from 3246 caregivers of children in the Intermountain West region of the United States. Respondents reported on children’s physical activity engagement and psychosocial outcomes, including mental health, emotional control, and social well-being. All three activity types were significantly associated with improved psychosocial health (p < 0.001). Compared to organized sport, unstructured physical activity and land-use recreation were associated with significantly higher levels of mental health and emotional control (padj < 0.001), although with a small effect size (η2 …


Innovative Partnerships To Expand School-Based Health Capacity In Rural Communities, Robyn Thomas Pitts, Amy K. Mcdiarmid Jun 2025

Innovative Partnerships To Expand School-Based Health Capacity In Rural Communities, Robyn Thomas Pitts, Amy K. Mcdiarmid

DU Rural Summit Conference Proceedings

Our nation's youth are in dire need of increased access to high-quality school-based mental health (SBMH) services. In Colorado’s rural areas, the school psychologist-to-student ratio is 1:2,128— over four times the recommended level. Our team secured $4M in federal and state funding to implement an innovative partnership strategy for strengthening rural SBMH capacity. We describe how innovative partnerships enabled us to overcome systemic barriers to training future school psychologists as they live, work, and learn in rural settings. Our culturally sustaining approach to program design, implementation, and evaluation leverages family-school-community partnerships to expand rural SBMH capacity.


Mental Health Of Adults With Down Syndrome, Brian Chicoine Jun 2025

Mental Health Of Adults With Down Syndrome, Brian Chicoine

Advocate GME

Mental health is an integral part of overall health and well-being for people with and without Down syndrome. In this presentation, Brian Chicoine, MD will describe common characteristics of individuals with Down syndrome that are important to understand when supporting their mental health promotion efforts. He will also discuss diagnosis and treatment of mental health conditions in people with Down syndrome and provide case examples of some of the mental health challenges that people with Down syndrome may experience. Additionally, Dr. Chicoine will highlight different types of resources that can be used by adults with Down syndrome and those who …


Exploring The Stigma Of Mental Health In Oneness Pentecostal Churches From A Pastoral Perspective, Jannett Liburd Jun 2025

Exploring The Stigma Of Mental Health In Oneness Pentecostal Churches From A Pastoral Perspective, Jannett Liburd

Doctoral Dissertations and Projects

The purpose of this phenomenological study was to explore the stigma of mental health in Oneness Pentecostal churches in the Northeast from a pastoral perspective. The theory guiding this study is Sigmund Freud’s object relational theory (ORT), as it focuses on the past experiences an individual has with an object, person, or event, and how the experience, whether negative or positive, shapes the person’s attitude and behavior in the future. Mental health stigma is a phenomenon with which individuals may have had a harmful experience. In the study, the central research question was: What are the lived experiences of Oneness …


Pastoring The Pastor: Self-Care Among African American Clergy, Alexander Jamerison Jun 2025

Pastoring The Pastor: Self-Care Among African American Clergy, Alexander Jamerison

Doctoral Dissertations and Projects

When self-care is effectively implemented, it can help individuals avoid or reduce mental health challenges throughout their lives (Luis et al., 2021). Unfortunately, research indicates numerous mental health challenges faced by clergy (Chan & Chen, 2019; Jackson, 2013; Gallagher, 2019; Edward, 2020). To assist ministers in cultivating a healthier life and a more effective ministry, this study will specifically explore the relationship between self-care and mental health challenges among African American clergy. The literature on this subject will identify historical, cultural, and spiritual influences. It will also examine specific mental health concerns, effective self-care practices, and relevant outcomes. Although research …


Why Gen Z Is More Anxious Than Ever? Turning To Social Chats For Answers, Yi Luo, Jin-A Choi, Bond Benton Jun 2025

Why Gen Z Is More Anxious Than Ever? Turning To Social Chats For Answers, Yi Luo, Jin-A Choi, Bond Benton

College of Communication and Media Scholarship and Creative Works

As social media has evolved into a prominent part of Gen Z’s social interaction, this study attempted to enrich our current understanding of Gen Z’s mental health struggles through their conversations surrounding anxiety on social media. Highlights of the findings included the following. First, the overwhelming presence of fear (83%) illustrates that anxiety is an emotionally draining experience for many Gen Z users. The use of emotionally charged language to publicly share their struggles with anxiety reflect increasing self-awareness and a cultural shift toward normalizing mental health conversations. Second, the open, candid conversations on anxiety indicate that anxiety is experienced …


Restoring Hope: The Health Support Team Efforts In Maui, Chanel Aguilar Jun 2025

Restoring Hope: The Health Support Team Efforts In Maui, Chanel Aguilar

Doctor of Psychology (PsyD)

The 2023 Maui fires were one of the most fatal natural disasters the country has experienced in its history. Lāhainā and other surrounding areas were significantly impacted by the fires, resulting in millions of dollars in damage and causing significant harm to the people of Maui, both physically and emotionally. The current study evaluates the health support team (HST), a psychological disaster-recovery training curriculum, on three areas: its effectiveness in

increasing participants’ perceived competency and level of confidence, its association with post- traumatic growth, and participants’ feedback about the training. A mixed methods approach was

used to collect data, including …


Improving Patient Outcomes Post-Discharge: Implementing Evidence-Based Discharge Planning For High-Risk Mental Health And Substance Use Disorder Populations, Margaret Phillips Jun 2025

Improving Patient Outcomes Post-Discharge: Implementing Evidence-Based Discharge Planning For High-Risk Mental Health And Substance Use Disorder Populations, Margaret Phillips

Doctor of Nursing Practice Projects

A significant gap in standardized discharge procedures was identified at a nonprofit, community-based clinic serving male residential patients with substance use disorder (SUD) and co-occurring mental health conditions. The lack of a standardized discharge process led to poor follow-up appointment adherence, poor medication adherence and increased risk of relapse. This quality improvement (QI) project aimed to address these issues through the implementation of a cross-departmental discharge process that produced tailored Individualized Discharge Plans (IDP) or each patient, using the Donabedian and Kotter’s 8-Step Change models as guiding frameworks. Data were collected using custom-built tracking tools over two four-week periods, pre- …


What Mental Health Topics Do Female Practitioners Discuss In The Construction Industry? A Qualitive Literature Review, Shuang Zhang, Maggie Tang, Sherphard Chidarikire, Shaleeza Sohail, Ali Alashwal Jun 2025

What Mental Health Topics Do Female Practitioners Discuss In The Construction Industry? A Qualitive Literature Review, Shuang Zhang, Maggie Tang, Sherphard Chidarikire, Shaleeza Sohail, Ali Alashwal

CIB Conferences

The construction industry in Australia is characterized by a notably low representation of women among professional groups, the lowest across all major industries and sectors. Women who enter the industry frequently face harassment and discrimination and encounter fewer opportunities for career advancement compared to their male counterparts. There is still a clear lack of awareness and understanding among female practitioners in the construction industry regarding mental health issues. Therefore, this research addresses this significant gap through a qualitative literature review, analysing over 129 published research papers. The findings were assessed using content analysis to pinpoint the primary barriers that female …


Effects Of Dormitory Design Factors On Migrant Workers’ Mental Health In Singapore, Tianxiang Lan, Yang Miang Goh, Hanxiao Wang, Xinping Hu Jun 2025

Effects Of Dormitory Design Factors On Migrant Workers’ Mental Health In Singapore, Tianxiang Lan, Yang Miang Goh, Hanxiao Wang, Xinping Hu

CIB Conferences

Migrant workers face vulnerability and unique mental health challenges in their host countries. Housing designs may affect the residents’ mental health, yet few studies have investigated this relationship in the migrant worker dormitory context. In this study, we investigated this question by surveying the design factors of migrant workers’ dormitories and their mental health states measured by the short version of the Warwick–Edinburgh Mental Wellbeing Scale (SWEMWBS). We found that those migrant workers’ mental health is correlated with whether one has a pleasant window view, defined as green, blue (water feature) or long-distance view. The findings suggest that the elements …


Reviewing The Influence And Implications Of Wearable Technology For Mental Health Support And Physical Wellbeing For Construction Site Workers In Nigeria, Kenneth O. Lawani, Halimat Omisore, Billy Hare, Michael K. Tong, Farhad Sadeghineko Jun 2025

Reviewing The Influence And Implications Of Wearable Technology For Mental Health Support And Physical Wellbeing For Construction Site Workers In Nigeria, Kenneth O. Lawani, Halimat Omisore, Billy Hare, Michael K. Tong, Farhad Sadeghineko

CIB Conferences

Existing studies demonstrate the extensive adoption of digital technologies within the global construction industry. The level of awareness and need to mitigate occupational safety and health (OSH) risks in the construction industry through technological adoption is imperative. However, there is a gap in literature regarding the review of the impact of existing use of wearable technology for mental health support and physical wellbeing among construction site workers in the Nigerian context. This study undertook a critical evaluation of extant studies regarding the impact and effectiveness of existing wearable technology for providing mental health support and if it enhances physical wellbeing …


Mental Health In Construction 4.0: Enhancing Workplace Social Support Through Prefabrication, Huey Wen Lim, Xiao Ma Jun 2025

Mental Health In Construction 4.0: Enhancing Workplace Social Support Through Prefabrication, Huey Wen Lim, Xiao Ma

CIB Conferences

The construction industry faces persistent challenges in providing adequate workplace social support–a critical factor in protecting workers' mental health. While the sector evolves toward Construction 4.0, with prefabrication emerging as a transformative method, limited research examines how these modern approaches impact workplace social support structures. This study aims to investigate how prefabrication work practices facilitate the development and enhancement of social support in construction. Using an ethnographic approach, research was conducted at a modular construction off-site factory in Melbourne, Australia. The study involved shadowing 12 office-based prefabrication professionals and factory-based supervisors over 21 days, non-participant observation of factory workers at …


How The Immediate Physical Environment Affects The Non-Physical Aspect Of Health, Katryn Noelle E. Valeriano Jun 2025

How The Immediate Physical Environment Affects The Non-Physical Aspect Of Health, Katryn Noelle E. Valeriano

Budhi: A Journal of Ideas and Culture

Human health has been closely intertwined with environmental health. By the term “environment,” I refer not only to nature or relationships found in an ecosystem but also to the immediate physical milieu of an individual or what is termed as “personal space.” Before the pandemic, the notion of personal space was more fluid and receptive due to the ease one had in “re-framing” the environment and reorienting oneself. However, during the pandemic, the personal space of humans was restricted in so many ways through lockdowns and various forms of isolation. This article intends to re-interpret concepts, such as of “physical …


The Role Of Neuroscience In Mental Health Management Within The Adhd Population, Kadi Rae Smith Jun 2025

The Role Of Neuroscience In Mental Health Management Within The Adhd Population, Kadi Rae Smith

University Honors Theses

Neuroscience-based educational interventions play a role in the management of Attention Deficit Hyperactive Disorder (ADHD), including the regulation of ADHD-correlated depression and anxiety. Existing research shows that elevated rates of depression correspond to anxiety within the ADHD community; approximately 8.83% of the global population. Social ostracization and isolation are established contributors to depression and anxiety which are commonly comorbid with ADHD. The need exists for further investigation of the beneficial impact that an accurate, biological understanding of how the brain works has on the mental health of the ADHD population, and by extension their families, education systems, and medical industries. …


Olfactory Training: Reclaiming Our Wellbeing, Nathan Smetzer Jun 2025

Olfactory Training: Reclaiming Our Wellbeing, Nathan Smetzer

Doctoral Dissertations and Projects

The connection between the sense of smell and memory offers a promising avenue for enhancing cognitive, emotional, and mental health, thereby contributing to overall wellbeing. This research explores how olfactory stimuli relate to memory and emotion, aiming to expand understanding of the effects of scent-based interventions on mental health. Utilizing a 12-week longitudinal phenomenological approach with experimental components, the study engaged seven participants in a regimen of olfactory training twice daily. Participants used essential oils—citrus, cloves, eucalyptus, and rose—applied to cotton and kept in sealed containers, along with a pen and daily planner. Data were gathered through recurring qualitative interviews …


The Correlation Of Trauma-Informed Classrooms Without Support Infrastructure And Teacher Burnout, Sunshine O'Connor Jun 2025

The Correlation Of Trauma-Informed Classrooms Without Support Infrastructure And Teacher Burnout, Sunshine O'Connor

University Honors Theses

This thesis examines the impact of Trauma-Informed Care (TIC) implementation in classrooms on teacher burnout, specifically focusing on settings with insufficient support infrastructure. While TIC is recognized as beneficial for all students, not just students affected by trauma, a synthesis of scholarly literature highlights the significant challenges faced by educators when proper resources, training, and institutional backing are lacking. Existing research indicates that teachers implementing TIC in inadequately supported environments report higher levels of emotional exhaustion, depersonalization, and overall burnout. These challenges appear most acute for teachers in schools with limited professional development, insufficient mental health resources, and weak administrative …


Young Adults’ Metaperceptions Of Their Childhood Caregivers’ Appraisals And Young Adulthood Mental Health, Cassandra Svelnys Jun 2025

Young Adults’ Metaperceptions Of Their Childhood Caregivers’ Appraisals And Young Adulthood Mental Health, Cassandra Svelnys

Electronic Theses and Dissertations

Early experiences and relationships have enduring impacts on the development of self and later mental health and wellbeing. In social relationships and interactions, the developing individual is continuously assessing how they view themself, how they view the other person, and how they believe the other person views them. Metaperceptions represent the latter construct: how an individual thinks another person perceives them. Childhood self-esteem, parent-child attachment, and metaperceptions are foundational constructs for the developing individual, yet metaperceptions have not previously been tested as a predictor for adulthood mental health while also accounting for childhood self-esteem and parent-child attachment. This study introduced …


Enhancing Mental Health Through Mind-Body Exercises In Sedentary Students: A Systematic Review With An Indonesian Perspective, Izmi Alya Khairunnisa, Aditya Denny Pratama Jun 2025

Enhancing Mental Health Through Mind-Body Exercises In Sedentary Students: A Systematic Review With An Indonesian Perspective, Izmi Alya Khairunnisa, Aditya Denny Pratama

Jurnal Sosial Humaniora Terapan

Sedentary Behavior (SB) among students is associated with increased risks of depression, anxiety, stress, and weakened immune function. According to the WHO, SB contributes to approximately two million deaths each year. This systematic literature review aims to evaluate the effectiveness of mind-body exercises in improving mental health outcomes—specifically stress reduction, anxiety management, and emotional regulation—among students with sedentary lifestyles. Using the PRISMA framework, 2,201 articles were identified from databases including Scopus, PubMed, and ProQuest, with six studies meeting the inclusion criteria. The review found that mind-body exercises such as yoga, tai chi, and pilates significantly reduce stress and anxiety, enhance …