Digital Commons Network^™

Effects Of Home Exercise On Immediate And Delayed Affect And Mood Among Rural Individuals At Risk For Type 2 Diabetes, Kevin S. Masters, Glen I. Spielmans, Rick A. Lacaille, Jason T. Goodson, Brian T. Larsen, Edward M. Heath, Andrea Knestel

Journal of Social, Behavioral, and Health Sciences

Physical activity is important for reducing overweight and obesity and related health consequences. This study examined changes in mood following 16 weeks of exercise in a sample of 29 individuals residing in a rural area and at risk for developing Type 2 diabetes mellitus (T2DM). Significant positive mood changes were detected, with moderate to large effect sizes. Assessments also revealed significant delayed postexercise positive emotion changes. These findings extend research on the mood benefits of exercise to individuals residing in rural settings and at risk for T2DM and suggest that to gain a full understanding of the exercise-affect relation, investigators …

A Comparative Analysis Of Changes In Postural Control Following Training Using The Wii Balance Program And Standardized Falls Prevention Programs, Alessandra Pluchino

Open Access Dissertations

Declines in balance and postural control are believed to be the major neuromuscular factors that contribute to an increased risk of falling with age. Balance training has been reported to be an effective tool for increasing these parameters in older fallers, but its effectiveness in improving balance in higher-functioning, independent-living elders is uncertain. PURPOSE: The purpose of this study was to compare the impact of two formal balance-training interventions (Tai Chi and standardize balance exercise program [SBEP]) and an activity-promoting video game, the Wii Fit balance program. METHODS: Twenty-nine healthy, independent seniors (72.10 ± 7.80) were randomly assigned to eight …

Women Bound To Be Active (Year 3 & 4): Can A Book Club Help Women Overcome Barriers To Physical Activity And Improve Self-Worth?, Jennifer L. Huberty, Jamie Vener, Lynda Ransdell, Laura Schulte, Melissa A. Budd, Yong Gao

Kinesiology Faculty Publications and Presentations

Little progress has been made toward increasing physical activity (PA) in women. This study aimed to determine if an 8-month theory-based book club intervention (Women Bound to Be Active) was effective in increasing: (a) self-worth, (b) benefits relative to barriers to PA, and (c) PA in women (n=51). Findings suggested a book-club was effective for improving: self-worth, the benefits relative to barriers to PA, and possibly participation in PA. This is an innovative model to help women become more active and learn skills that may enable them to be active on their own long after a PA program has ended.

Implications Of A Behavioral Weight Loss Program For Obese, Sedentary Women: A Focus On Mood Enhancement And Exercise Enjoyment, Bonnie G. Berger, Lynn A. Darby, David R. Owen, Robert Albert Carels

Psychology Faculty Publications

The benefits of a 6-month behavioral weight loss program were investigated by examining mood changes after a graded exercise test (GXT), changes in exercise enjoyment, and the relation of mood and enjoyment to program success. Obese, sedentary, postmenopausal women completed a demographic questionnaire, and physical and psychological measures. Women who completed the program (n = 25) significantly decreased their body weight and body mass index and reported significantly less tension and confusion post-GXT when measured both at the beginning and end of the program. Although their exercise enjoyment increased, their exercise-related mood changes appeared to be independent of enjoyment. Finally, …

The Relationship Between Body Image And Body Mass Index In Attendees At A Health Fair, Millie S. Olds

Master of Public Health Program Student Publications

The purpose of this study was to examine the relationship between body image and body mass index (BMI) in attendees at a health fair. BMI and body image was also compared between races, ages and genders. It was hypothesized that there would be discrepancies between perceived body image and weight status, as measured by BMI. Sixty-two participants at a health fair in Cincinnati completed a survey about perceived body image and had their height and weight measured and BMI calculated later. Results suggested a positive relationship between BMI and body image. Participants with a higher BMI identified themselves with a …

Our Grandparents, Our Parents, Our Future Selves: Optimizing Function In Old Age., Thomas Michael Gill

Center for Policy Research

Most of my research at Yale University School of Medicine over the past several years has focused on identifying older adults at risk of functional decline and disability, identifying events that may precipitate the transition from functional independence to disability, and developing strategies to postpone or reduce frailty and disability. As a result of the Precipitating Events Project (PEP) and other research conducted by the Yale Center on Aging/Pepper Center, we now realize that age is only a proxy for other factors that lead to disability, and that some of these factors can be modified to reduce the risk of …

Physical Activity Effects On Depressive Symptoms In Black Adults, Jessica D. Richardson, Sarah Grace Dalton, Elisa R. Torres, Carolyn M. Sampselle, Kimberlee A. Gretebeck, David L. Ronis, Harold W. Neighbors

College of Nursing Faculty Research and Publications

Objectives

Randomized trials found physical activity (PA) effective in decreasing depressive symptoms. Few studies included Black participants. The purpose of this systematic literature review was to determine the effects of PA on depressive symptoms in Black adults.

Methods

Articles were abstracted by conducting a computer and hand search of eligible studies.

Results

Eight of 13 studies found a significant inverse relationship between PA and depressive symptoms in Black adults. Sources for the heterogeneity were explored.

Conclusion

Future studies should include representative samples of Black adults, incorporate a theory which considers multiple levels of influence, account for genetic factors in the …

Women Bound To Be Active: One Year Follow-Up To An Innovative Pilot Intervention To Increase Physical Activity And Self-Worth In Women, Jennifer L. Huberty, Jamie Vener, Laura Schulte, Sara M. Roberts, Beth Stevens, Lynda Ransdell

Kinesiology Faculty Publications and Presentations

The purpose of this investigation was to assess the effectiveness of a lifestyle intervention (a women’s book club; Women Bound to be Active) in promoting long-term physical activity (PA). Thirty-five women (26-70 years; mean age 50.6 years) completed the 8-month intervention and participated in the one-year follow-up. At follow-up, PA returned to baseline levels; however, self-worth and body mass index significantly improved. Women were more knowledgeable about PA at follow-up; however, they failed to maintain PA after the intervention. Components of the intervention were effective in improving self-worth and lowering BMI at one-year follow-up. To enhance long-term PA adherence continued …

Reasons For Physical Activity And Exercise Participation In Senior Athletes, Deborah Lynne Fife

Theses and Dissertations

Research on physical activity and exercise in the elderly is limited. This study used the Participation Motivation Questionnaire for Older Adults (PMQOA) to assess reasons for engaging in regular physical activity of participants at the 2007 Huntsman World Senior Games. The 259 subjects ranged from ages 50 to 85 years and were divided into tertiles based on frequency of exercise, determined by self reported weekly exercise time and days for further comparison. The most commonly reported reasons for exercise were to stay healthy, keep physically fit, and stay in shape. A previously conducted factor analysis on the PMAOQ revealed six …

Exercise, Apoe, And Working Memory: Meg And Behavioral Evidence For Benefit Of Exercise In Epsilon4 Carriers, Sean P. Deeny, David Poeppel, Jo B. Zimmerman, Stephen M. Roth, Josef Brandauer, Sarah Witkowski, Joseph W. Hearn, Andrew T. Ludlow, José L. Contreras-Vidal, Jason Brandt, Bradley D. Hatfield

Exercise and Sport Studies: Faculty Publications

Performance on the Sternberg working memory task, and MEG cortical response on a variation of the Sternberg task were examined in middle-aged carriers and non-carriers of the APOE ε4 allele. Physical activity was also assessed to examine whether exercise level modifies the relationship between APOE genotype and neurocognitive function. Regression revealed that high physical activity was associated with faster RT in the six- and eight-letter conditions of the Sternberg in ε4 carriers, but not in the non-carriers after controlling for age, gender, and education (N = 54). Furthermore, the MEG analysis revealed that sedentary ε4 carriers exhibited lower right temporal …

Exercise Self-Efficacy, Stages Of Exercise Change, Health Promotion Behaviors, And Physical Activity In Postmenopausal Hispanic Women, Pamela Wolfe Kohlbry Phd

Dissertations

The purpose of this correlational research is to understand the relationships among the variables of exercise self-efficacy, stages of exercise change, health promotion behaviors, body mass index (BMI), health problems, and the level of physical activity in postmenopausal Hispanic women. The significance of this study is to contribute research that enhances the understanding of the relationship of psychosocial and health promotion correlates and physical activity in postmenopausal Hispanic women. On a national level, this is important because Hispanic women make up one of the fastest growing minority populations and they experience the second highest level of obesity. This research is …

Expanding The Science Of Successful Aging: Older Adults Living In Continuing Care Retirement Communities (Ccrcs), Kathryn H. Petrossi

USF Tampa Graduate Theses and Dissertations

Rowe and Kahns theory of successful aging identifies three main components of aging successfully: reducing the risk of disease and disability, maintaining high cognitive and physical function, and engagement with life. While there is compelling evidence that suggests the legitimacy of this concept in the 50-75 year old community dwelling population, three areas of expansion are necessary: 1.) programmatic research; 2.) extending the existing research samples to include older samples and those living in continuing care retirement communities (CCRCs); and 3.) the integration of data collection and analysis to move beyond investigation of just one successful aging outcome to include …

The Therapeutic Effects Of Exercise On Fatigue, Davina Porock, Mei Fu

Publications and Research

No abstract provided.

A Study Of Why Older People 65+ Do Or Do Not Exercise, Nancy Mccoin Williams

Electronic Theses and Dissertations

This qualitative study uses interviews to examine factors explaining why 20 elderly individuals from a variety of occupations and still living in the community independently did or did not exercise. Within the limits of this qualitative study, the reasons elderly participants gave for avoiding exercise included fear of injury, joint pain, poor health, complications from various degenerative diseases, and a lack of enjoyment of exercise. The reasons for exercising included necessity due to post-heart attack motivation, work-site exercise program or equipment availability, opportunity to habituate work-related tasks, spouse support, history of exercise experience, ability to exercise without injury, enjoyment of …

Exercise Level And Age As Related To Self-Perceived Physical Health, Mental Health, And Social Health In Older Adults, Barbara Jean Leach Phd, Msn, Rn

Dissertations

The purpose of this study was to examine the relationship between the level of exercise and age and self-perception of physical, mental and social health in older adults. Voluntary quota sampling was used to recruit 224 older adults aged 55 and up. The Physical Activity Questionnaire for the Elderly (Voorrips, Ravelli, Dongelmans, Deurenberg, & Van Staveren, 1990) was used to determine the current level of exercise of the older adult. Age was measured using the Demographic Questionnaire by Leach (1999) and self-perception of physical health and mental health was measured using the SF-36 Health Survey by Ware (1993). The Texas …

Physical Activity Research In Nursing, Lorraine B. Robbins, Nola J. Pender, Vicki S. Conn, Marilyn Frenn, Geri B. Neuberger, Mary A. Nies, Robert V. Topp, Joellen Wilbur

College of Nursing Faculty Research and Publications

Purpose: To present exemplars of physical activity research in nursing, illustrate the importance of physical activity research across the lifespan, and recommend directions for theory development and research.

Methods: Studies of physical activity and exercise currently being conducted by nurse investigators were reported and critiqued by attendees of the Midwest Nursing Research Society 2000 Preconference session entitled “Promoting Physical Activity Among Diverse Groups Across the Health Continuum.” Physical activity and exercise literature during the past decade was reviewed. Databases searched included Medline, CINAHL, Wilson, and ERIC.

Findings: Investigators have emphasized the need to evaluate the effects of theory-based physical activity …

The Differential Effects Of Residential Placement And Exercise Activity Of Aging Persons With Mental Retardation, Sandra K. Wise

Theses

No abstract provided.

Exercising Authority: A Critical History Of Exercise Messages In Popular Magazines, 1925-1968, Dahn Edward Shaulis

UNLV Retrospective Theses & Dissertations

The purpose of this study was to analyze exercise messages in American popular magazines. A critical perspective and historical sociological methods were used to examine more than 500 magazine articles published from 1925 to 1968. A common factor in many articles was the use of ideology mixes. Magazines used biomedicalization, materialism, nationalism, and patriarchy in several combinations to authorize restrictive exercise norms. Exercise norms were stratified by age, class, gender, and race, but changing ideology mixes and exercise norms often reflected changes in society. Biomedicalization authorized doctors as gatekeepers. It prescribed moderate activity for affluent men, but discouraged vigorous exercise …

The Association Between Mood States And Physical Activity In Postmenopausal Obese, Sedentary Women, Robert Albert Carels, Bonnie Berger, Lynn Darby

Psychology Faculty Publications

Mood states influence evaluative judgments that can affect the decision to exercise or to continue to exercise.

The Psychological Effects Of Exercise, Judith Rodin, Thomas G. Plante

Psychology

Thousands of businesses in the United States have implemented programs to promote physical fitness among their employees (Falkenberg, 1987). The programs range from company-paid memberships at private health and fitness clubs to complete work site fitness facilities. These programs have been developed not only to improve and maintain employee health but also to promote psychological well-being and productivity and to reduce absenteeism, insurance claims, and stress. Recent research focusing on the use of employee fitness programs to improve work-related behaviors suggests that these programs may improve absenteeism, job satisfaction, tenure. and health care costs, especially among female employees (Baun, Bernacki, …

A Survey Of The Knowledge And Attitudes Of The Elderly Towards Exercise, Susan R. Carlson

MSN Research Projects

The purpose of this descriptive study was to survey the knowledge and attitudes of the elderly towards exercise. The researcher hypothesized that when black and white elderly men and women were surveyed about exercise and the results were compared, there would be no significant difference at the .05 level. A researcher-designed tool, "Exercise: Knowledge and Attitudes Questionnaire," was used in data collection. Twenty-one elderly subjects were surveyed. Of these, 10 were white while 11 were black. The sample included 8 men and 13 women. The test results were analyzed using the ANOVA test. There was not a difference at the …