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The Natural Factors In The Selection Of Diet., Lamar William Neblett Jan 1931

The Natural Factors In The Selection Of Diet., Lamar William Neblett

Electronic Theses and Dissertations

No abstract provided.

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Adequate And Economical Meals, Susan Z. Wilder Feb 1930

Adequate And Economical Meals, Susan Z. Wilder

SDSU Extension Circulars

At the county project determination meetings which were held during the early fall months in twenty-eight counties in the state the women discussed the summary of 1200 food questionnaires as well as the survey summary secured through the cooperation of doctors, dentists and grocery men. The survey showed that 15 percent of the children in the families reporting were fussy about their food, 16 percent of the mothers had difficulty in getting the children to drink milk, 15 percent of the children did not eat raw tomatoes and 20 percent did not eat cooked tomatoes. Twenty three percent did not …

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Good Food Habits For The Family, Mary A. Dolve Jan 1930

Good Food Habits For The Family, Mary A. Dolve

SDSU Extension Circulars

How to get every member of the family to eat what is placed on the table," is the major food problem faced by the South Dakota Homemaker's according to the recent homemakers survey and the discussions at the county program determination meetings. The survey and discussions indicate that the Home Extension club members, having studied food and nutrition, know fairly well what foods constitute a balanced dietary. In spite of this knowledge however, a large percent are not eating an adequate diet.

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The School Lunch, Susan Z. Wilder Jan 1930

The School Lunch, Susan Z. Wilder

SDSU Extension Circulars

At the time of the presentation of the survey facts at the county project meetings, the mothers said that they wanted to know how to plan the school lunch so that it would meet the daily dietary needs of the growing child and how to get the child to eat the lunch. It is to meet these requests that this circular is written. The training in right food habits is presented in a separate circular. It may be of interest in this connection to examine some of the survey findings.

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Milk, The Growth Food For Health, Mary A. Dolve Dec 1928

Milk, The Growth Food For Health, Mary A. Dolve

SDSU Extension Circulars

Milk is the only product provided by nature to serve solely as food. It adequately serves as a foundation for an efficient diet, when used regularly and liberally, both for children and adults. In Extension Circular 275, "Food Needs for Health," it was brought out that an adequate diet supplied the materials required to take care of the three food needs by providing materials for growth and repair (proteins, calcium, phosphorous, iron, other minerals, water and vitamins), materials for heat and energy (fat, starches, sugar), and materials for regulating body processes (vitamins, alkaline salts, laxative materials including roughage, and water). …

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Refreshing Beverages And Nourishing Drinks, Mary A. Dolve Dec 1928

Refreshing Beverages And Nourishing Drinks, Mary A. Dolve

SDSU Extension Circulars

For optimum health, six or more glasses of water must be supplied the human body every day. Two-thirds of the adult body is water. All homemakers have observed the large amount of water present in a potato. In proportion to their weight, muscular tissues contain as much water as the potato. Even one-third of the bone by weight is water.

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Food Needs For Health, Mary A. Dolve Sep 1928

Food Needs For Health, Mary A. Dolve

SDSU Extension Circulars

Observe the individuals about you. You will notice that physically the best differs from the ordinary and that they vary in degree of fitness from the physically perfect individual (in minority) to the person decidedly handicapped by physical defects. Parents should know the main characteristics of a well-developed child and the factors influencing good development. A physically efficient adult is the product of a well-developed child and youth. Similar facts having a bearing on agricultural problems have been recognized. There was little progress in the improvement of the quality in livestock and corn until those interested had in mind an …

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The Health Value Of Whole Grains (Quick Breads And Cookies), Susan Z. Wilder Aug 1928

The Health Value Of Whole Grains (Quick Breads And Cookies), Susan Z. Wilder

SDSU Extension Circulars

The grains are more widely distributed than any other one food. Thirty-five to forty-five per cent of the diet of Americans and Europeans is made of grain products. In this country grains vie with potatoes for a place on the menu. About 35 per cent of the diet of the Chinese and Japanese is rice. The southern negro's main food is cornmeal. The grains are truly the "staff of life." The importance of the grains as a food staple was emphasized at the time of the World War. The supply of grains, especially wheat, was carefully guarded. Its control and …

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Regulating And Coordinating Health Factors (Salads), Susan Z. Wilder Aug 1928

Regulating And Coordinating Health Factors (Salads), Susan Z. Wilder

SDSU Extension Circulars

Until recent years fruits and vegetables were looked upon as expensive foods that did not contribute very much to the welfare of the human race. Even the early research workers considered them of poor dietary value. Meat, potatoes, bread, fat and sugar were the main standbys. But the diets prepared for and tested on experimental animals did not bring the results in health, length of life and reproduction of the species that they were expected to. It was then that research workers began looking elsewhere for the reason and found that substances contained in fruits and vegetables were invaluable from, …

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Winter Vegetable Cookery, Mary A. Dolve Sep 1926

Winter Vegetable Cookery, Mary A. Dolve

SDSU Extension Circulars

Eat and serve more vegetables. Eat and serve them every day because they are rich in mineral matter, which the body must have to build and repair bones, teeth and other t issues and to keep it in good running order. They also contain vitamins necessary for health and normal growth and development of the body. Because of their bulk, vegetables also help to prevent constipation. A variety of vegetables is available to the South Dakota homemakers during the winter if they will but look ahead for them. The garden should be planned with the idea of storing and canning …

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South Dakota Cereals, Mary A. Dolve Sep 1926

South Dakota Cereals, Mary A. Dolve

SDSU Extension Circulars

Cereals the world over are “the staff of life,” because they are economical, nutritious, and have a mild flavor that combines well with other foods. The production of cereals of grains plays a large part in the agricultural program of South Dakota. The cereals raised are of high quality, as are the cereal products manufactured within the state. Every homemaker should study her market and give preference to South Dakota products when all other factors are equal.

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Use More Milk, Mary A. Dolve Aug 1925

Use More Milk, Mary A. Dolve

SDSU Extension Circulars

Nature has provided milk for a growth food. It is so efficient that, with no other nourishment than milk, an infant will double or even treble its weight in nine months. Childhood is the period of growth and development. The very best of building materials should be provided in order that strong, healthy bodies may result. Milk contains, in an ideal form, the elements necessary for growth and repair.

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Three Meals A Day, Mary A. Dolve Jan 1925

Three Meals A Day, Mary A. Dolve

SDSU Extension Circulars

Three meals a day, to the homemaker means to plan, prepare and wash the dishes for over a thousand meals during the year. A woman asked not so long ago, “Since meal planning and preparation occupies such a conspicuous part of the homemaker’s time, on the average on third, cannot meals be planned on a wholesale scale being they are counted by wholesale figures?” The best system for meal planning like for anything else, is the simplest and the easiest way to do it.

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Wholesome And Attractive Desserts, Mary A. Dolve Jan 1924

Wholesome And Attractive Desserts, Mary A. Dolve

SDSU Extension Circulars

In this circular, created by the Agriculture Extension Service at South Dakota State College, the information provided focuses on the nutrition and attractiveness of desserts through the guidance of the Home Economics Department during the year of 1924.

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Adequate Diet For The School Child, Susan Z. Wilder Jan 1924

Adequate Diet For The School Child, Susan Z. Wilder

SDSU Extension Circulars

Every mother is anxious that her children grow into men and women who will be a credit to the home and community from which they come. Probably one of the biggest factors that will help to bring this about is the food that the mother prepares every day and which she trains the children to eat. She does get tired of ever lastingly preparing food and often wonders if she is feeding the right thing for health and growth.

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Diet - The Underweight Child, Susan Z. Wilder Jan 1924

Diet - The Underweight Child, Susan Z. Wilder

SDSU Extension Circulars

In this circular, created by the Agriculture Extension Service at South Dakota State College, the information provided focuses on the possible malnutrition of a child, how to recognize malnutrition, what causes it, and results that occur from malnutrition. This information is provided through the guidance of the Home Economics Department.

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The Savers In Cookery, Mary A. Dolve Jan 1924

The Savers In Cookery, Mary A. Dolve

SDSU Extension Circulars

This circular has been prepared for the Housewife who believes in the Gospel of Rest and Recreation as well as in the Gospel of Work.

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Food Club Manual : Third Year, Susan Z. Wilder Jan 1924

Food Club Manual : Third Year, Susan Z. Wilder

SDSU Extension Circulars

Every girl is interested in being as good looking as possible. The foundation of real beauty is Health. It is the girl with rosy cheeks, lustrous hair, sparkling eyes, a clear complexion, a good posture, and full of life that is attractive. These marks of beauty are within the reach of every girl if she will take the necessary effort to get into the Health Game and play it consistently. Health is the necessary foundation for beauty that is to last. While you are girls is the time to develop the good complexion and figure you love to see at …

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Adequate Diet For The School Child, Susan Z. Wilder Feb 1923

Adequate Diet For The School Child, Susan Z. Wilder

SDSU Extension Circulars

Ease of digestion and adequacy in protein, minerals, and vitamins are absolutely essential for the school child. The results of mistakes in the feedings of school children are not seen as quickly as in the case of younger children. Mistakes in feeding at this age may result in serious diseases conditions later on. The adolescent child probably requires as much or more food than the adult because he is growing rapidly. The three food needs for both children and adults are those to supply building materials for repair and growth, fuel foods for heat and energy, and to take care …

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More Milk Better Health, Mary A. Dolve Jan 1923

More Milk Better Health, Mary A. Dolve

SDSU Extension Circulars

Nature has provided milk as a food for the young during its greatest period of growth and hence we can naturally expect it to contain all the foodstuffs needed by the body and in a form that the body can use it to good advantage. Because of this, milk can be described as the best food of all.

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For Vigorous Health - Fruits And Vegetables, Mary A. Dolve Jan 1923

For Vigorous Health - Fruits And Vegetables, Mary A. Dolve

SDSU Extension Circulars

What does his health mean to you? Your husband’s health – it means everything to you. It is the very foundation of your home, your happiness, your security. Keeping him fit and cheery is the biggest task you have.

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The Progress Meatless Cook Book, Charlotte Lake Jan 1911

The Progress Meatless Cook Book, Charlotte Lake

1910-1920

Valuable recipes and suggestions for cleaning clothing, hats, gloves, house furnishings, walls, and woodwork and all kinds of helps for the household. Digitized by Google from the John Crerar Library. Full text available in PDF form.

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Home And Health, Committee Physicians Jan 1907

Home And Health, Committee Physicians

1910-1920

Containing two thousand recipes and helpful suggestions on the building and care of the home in harmony with sanitary laws; the preservation of health by clean, consistent living; and the home treatment of the more simple ailments and diseases, by the use of natural, rational remedies instead of drugs. Prepared and edited a competent committee of home-makers and physicians. Scan of the Intro and Diet sections from the collection of Southern Adventist University.

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A Few Simple Recipes, The Madison Rural Sanitarium Jan 1900

A Few Simple Recipes, The Madison Rural Sanitarium

1890-1909

Meals eaten by patients at the Madison Rural Sanitarium and the Nashville Cafeteria. Meals designed to promote health. From the collection of Southern Adventist University.

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The Natural Food Of Man, J R. Leadsworth Jan 1899

The Natural Food Of Man, J R. Leadsworth

1890-1909

How to prepare it. Recipes designed to fight diseases cause by not following a natural diet. Full text digitized and available from the McKee Library collection.

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Novel Dishes, Mary Pope Jan 1893

Novel Dishes, Mary Pope

1890-1909

A complete and trustworthy guide to vegetarian cookery. Published in London and republished in the United States. Digitized from the Mckee Library collection at Southern Adventist University.

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The Buddhist Diet-Book (Excerpts), Laura C. Holloway Jan 1886

The Buddhist Diet-Book (Excerpts), Laura C. Holloway

1870-1889

Excerpts of a Buddhist Diet Book prepared by Laura Holloway from 1886. 4 photographs of pages of general recipes.

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The Hygeian Home Cook-Book, Russell Thatcher Trall Dec 1880

The Hygeian Home Cook-Book, Russell Thatcher Trall

1870-1889

Healthful and palatable food without condiments. Digitized by Sloan Foundation from the Library of Congress. Full text available online at Internet Archive.

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Crumbs From The Round Table, Joseph Barber Dec 1865

Crumbs From The Round Table, Joseph Barber

1850-1869

A Feast for Epicures. A compilation of different articles discussing different foods and in different seasons. Book Digitized from the McKee Library Collection.

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Valuable Recipes, A W. Chase Dec 1857

Valuable Recipes, A W. Chase

1850-1869

For saloons, inn-keepers, grocers, druggists, merchants, and for families generally. A guide to wealth. Full text digitized and available from the McKee Library collection.

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