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Aasu, Flagler Finish Crossover Unbeaten, Armstrong State University Oct 2009

Aasu, Flagler Finish Crossover Unbeaten, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

AASU, Flagler Finish Crossover Unbeaten. The top two teams in the Peach Belt volleyball standings, Flagler and host Armstrong Atlantic, each won twice to finish the 2009 PBC/Conference Carolinas Crossover with perfect 3-0 marks after the final day of play in Savannah.

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Burton Notches 8th Career Hat Trick In 5-1 Win At Uncp, Armstrong State University Oct 2009

Burton Notches 8th Career Hat Trick In 5-1 Win At Uncp, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

Burton Notches 8th Career Hat Trick In 5-1 Win At UNCP. Senior Kristin Burton registered her eighth career hat trick as the Armstrong Atlantic State women's soccer squad picked up a 5-1 Peach Belt Conference victory over UNC Pembroke on Saturday evening in Pembroke, N.C.

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Pirate Cross Country Finishes 8th At Pbc Championships, Armstrong State University Oct 2009

Pirate Cross Country Finishes 8th At Pbc Championships, Armstrong State University

Armstrong Athletics: Men's Cross-Country News (Archived)

Pirate Cross Country Finishes 8th At PBC Championships. The Armstrong Atlantic State men's cross country team wrapped up its first season of competition since 1999 with an eighth place finish at the 2009 Peach Belt Conference Championships at Luther Britt Park in Pembroke, N.C.

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Peach Belt Goes 3-0 At Crossover Friday, Armstrong State University Oct 2009

Peach Belt Goes 3-0 At Crossover Friday, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

Peach Belt Goes 3-0 At Crossover Friday. The Peach Belt Conference went 3-0 on the first day of the PBC/Conference Carolinas Crossover, hosted by Armstrong Atlantic State, on Friday in Savannah.

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Aasu Hosts Pbc/Conference Carolinas Crossover, Armstrong State University Oct 2009

Aasu Hosts Pbc/Conference Carolinas Crossover, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

AASU Hosts PBC/Conference Carolinas Crossover. The top three teams in the Peach Belt Conference's volleyball standings are set for action this weekend as Armstrong Atlantic State hosts the 2009 PBC/Conference Carolinas Crossover on Friday and Saturday in Savannah.

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Women's Soccer Fourth In Latest Ncaa Region Rankings, Armstrong State University Oct 2009

Women's Soccer Fourth In Latest Ncaa Region Rankings, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

Women's Soccer Fourth In Latest NCAA Region Rankings. The Armstrong Atlantic State women's soccer squad slipped one spot to No. 4 in the latest Southeast Region rankings, released late Wednesday by the NCAA. The rankings are the third of five sets of rankings leading up to the selection of the NCAA DII Women's Soccer Championship field on November 9.

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Usc Beaufort Wins Dual Cross Country Meet With Aasu, Armstrong State University Oct 2009

Usc Beaufort Wins Dual Cross Country Meet With Aasu, Armstrong State University

Armstrong Athletics: Men's Cross-Country News (Archived)

USC Beaufort Wins Dual Cross Country Meet With AASU. The USC Beaufort men's cross country team picked up a 22-33 dual meet victory over Armstrong Atlantic State on Wednesday afternoon at Sgt. Jasper Park in Hardeeville, S.C.

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Lady Pirates Finish 11th At Csu Wendy's Invitational, Armstrong State University Oct 2009

Lady Pirates Finish 11th At Csu Wendy's Invitational, Armstrong State University

Armstrong Athletics: Women's Golf News (Archived)

Lady Pirates Finish 11th At CSU Wendy's Invitational. The Armstrong Atlantic State women's golf team shot a final-round 350 on Tuesday to finish 11th at the Charleston Southern Wendy's Invitational, played at Coosaw Creek Country Club.

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Pirates Finish 12th At Mizuno Savannah Intercollegiate, Armstrong State University Oct 2009

Pirates Finish 12th At Mizuno Savannah Intercollegiate, Armstrong State University

Armstrong Athletics: Men's Golf News (Archived)

No abstract provided.

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Pirates 12th At Mizuno Savannah Intercollegiate, Armstrong State University Oct 2009

Pirates 12th At Mizuno Savannah Intercollegiate, Armstrong State University

Armstrong Athletics: Men's Golf News (Archived)

No abstract provided.

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Aasu Draws With No. 21 Tusculum; Burton Breaks Pbc Goal Record, Armstrong State University Oct 2009

Aasu Draws With No. 21 Tusculum; Burton Breaks Pbc Goal Record, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

AASU Draws With No. 21 Tusculum; Burton Breaks PBC Goal Record. Senior Kristin Burton finally has the record, but it was freshman Morgan Mitchell who had the critical strike as the Armstrong Atlantic State women's soccer team earned a 2-2 draw with No. 21-ranked Tusculum on Monday afternoon at AT&T Field.

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Kristin Standhardinger Named Pbc Specialist Of The Week, Armstrong State University Oct 2009

Kristin Standhardinger Named Pbc Specialist Of The Week, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

Kristin Standhardinger Named PBC Specialist Of The Week. Armstrong Atlantic State freshman setter Kristin Standhardinger has been named the Peach Belt Conference volleyball Specialist of the Week for the third time this season in a release from league officials today.

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Novakova Earns Ita "Super Bowl" Singles Championship, Armstrong State University Oct 2009

Novakova Earns Ita "Super Bowl" Singles Championship, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

Novakova Earns ITA "Super Bowl" Singles Championship. Armstrong Atlantic State sophomore Sona Novakova has captured the 2009 ITA "Super Bowl" of Small College Tennis singles championship after a 6-4, 6-4 victory over Jillian O'Neill of Hillsborough Community College on Sunday at the Copeland-Cox Tennis Center in Mobile, Ala.

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North Georgia Downs Pirates, 2-1; Burton Equals Pbc Mark, Armstrong State University Oct 2009

North Georgia Downs Pirates, 2-1; Burton Equals Pbc Mark, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

North Georgia Downs Pirates, 2-1; Burton Equals PBC Mark. The annual Dahlonega gold rush turned into a goal rush for host North Georgia on Saturday as the host Saints sprinted out to a 2-0 lead, then held on for a 2-1 Peach Belt Conference victory over Armstrong Atlantic State in Dahlonega.

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Novakova Captures Dii Singles Title, In "Super Bowl" Final, Armstrong State University Oct 2009

Novakova Captures Dii Singles Title, In "Super Bowl" Final, Armstrong State University

Armstrong Athletics: Men's Tennis News (Archived)

Novakova Captures DII Singles Title, In "Super Bowl" Final. Armstrong Atlantic State sophomore Sona Novakova successfully defended her DII singles title on Saturday, while advancing to the "Super Bowl" of Small College Tennis final at the ITA Small College National Championships in Mobile.

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Novakova Captures Dii Singles Title, In "Super Bowl" Final, Armstrong State University Oct 2009

Novakova Captures Dii Singles Title, In "Super Bowl" Final, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

Novakova Captures DII Singles Title, In "Super Bowl" Final. Armstrong Atlantic State sophomore Sona Novakova successfully defended her DII singles title on Saturday, while advancing to the "Super Bowl" of Small College Tennis final at the ITA Small College National Championships in Mobile.

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The Short-Term Effect Of Whole Body Vibration Training On Sprint Start In Collegiate Athletes, Brad Roberts*, Iain Hunter‡, Ty Hopkins‡, Brent Feland‡ Oct 2009

The Short-Term Effect Of Whole Body Vibration Training On Sprint Start In Collegiate Athletes, Brad Roberts*, Iain Hunter‡, Ty Hopkins‡, Brent Feland‡

International Journal of Exercise Science

Whole body vibration (WBV) is characterized by a vibratory stimulus emitted throughout the body through the use of a vibrating platform on which the subject stands. Studies have shown over 30% increases in maximal explosive strength such as maximal speed biceps curl as well as increases in maximum dynamic force such as maximal sitting bench pull as the result of vibration. The purpose of this study was to investigate the effects of short term whole-body vibration on sprint starts among collegiate track athletes. On the first day eleven subjects were randomly assigned to either a non-vibration or vibration group for …

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Sona Novakova Advances To Dii Singles Final, Armstrong State University Oct 2009

Sona Novakova Advances To Dii Singles Final, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

Sona Novakova Advances To DII Singles Final. Armstrong Atlantic State sophomore Sona Novakova advanced to the women's singles championship match of the ITA Small College National Championships on Friday after a 6-2, 6-1 win over Julia Arguello of East Central University in Mobile, Ala.

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Pirates Rally For Five-Set Win At Montevallo, Armstrong State University Oct 2009

Pirates Rally For Five-Set Win At Montevallo, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

Pirates Rally For Five-Set Win At Montevallo. The Armstrong Atlantic State volleyball squad rallied from two sets down and staved off two match points to pick up a 3-2 Peach Belt Conference victory over host Montevallo on Friday night at BankTrust Arena in Montevallo, Ala.

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Sona Novakova Advances To Dii Singles Final, Armstrong State University Oct 2009

Sona Novakova Advances To Dii Singles Final, Armstrong State University

Armstrong Athletics: Men's Tennis News (Archived)

Sona Novakova Advances To DII Singles Final. Armstrong Atlantic State sophomore Sona Novakova advanced to the women's singles championship match of the ITA Small College National Championships on Friday after a 6-2, 6-1 win over Julia Arguello of East Central University in Mobile, Ala.

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Volleyball Third In Ncaa Southeast Region, Armstrong State University Oct 2009

Volleyball Third In Ncaa Southeast Region, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

Volleyball Third In NCAA Southeast Region. The defending NCAA DII Southeast Region champion Armstrong Atlantic State volleyball squad is ranked third in the first NCAA Southeast Region rankings, released today by the DII Volleyball committee.

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Novakova Advances At Ita Small College National Championships, Armstrong State University Oct 2009

Novakova Advances At Ita Small College National Championships, Armstrong State University

Armstrong Athletics: Men's Tennis News (Archived)

Novakova Advances At ITA Small College National Championships. Armstrong Atlantic State sophomore and top-seed Sona Novakova advanced to the semifinals of the women's DII singles bracket on Thursday at the 2009 ITA Small College National Championships in Mobile, Ala.

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Novakova Advances At Ita Small College National Championships, Armstrong State University Oct 2009

Novakova Advances At Ita Small College National Championships, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

Novakova Advances At ITA Small College National Championships. Armstrong Atlantic State sophomore and top-seed Sona Novakova advanced to the semifinals of the women's DII singles bracket on Thursday at the 2009 ITA Small College National Championships in Mobile, Ala.

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Women's Soccer Third In Ncaa Southeast Region, Armstrong State University Oct 2009

Women's Soccer Third In Ncaa Southeast Region, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

Women's Soccer Third In NCAA Southeast Region. The Armstrong Atlantic State women's soccer squad is third in the latest NCAA Southeast Region rankings, released on Wednesday.

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Array, Novakova Begin Play Thursday At Small College Championships, Armstrong State University Oct 2009

Array, Novakova Begin Play Thursday At Small College Championships, Armstrong State University

Armstrong Athletics: Men's Tennis News (Archived)

Array, Novakova Begin Play Thursday At Small College Championships. Sophomore Sona Novakova and junior Rafael Array begin action in the 2009 ITA Small College National Championships on Thursday at the Copeland-Cox Tennis Center in Mobile, Ala.

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Weather Forces Postponement Of Aasu Soccer, Armstrong State University Oct 2009

Weather Forces Postponement Of Aasu Soccer, Armstrong State University

Armstrong Athletics: Women's Soccer News (Archived)

Weather Forces Postponement Of AASU Soccer. Heavy rainshowers resulting in poor field conditions has forced the postponement of Wednesday's scheduled Peach Belt Conference and "Kick for the Cure" women's soccer match between Armstrong Atlantic State and Flagler.

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Array, Novakova Begin Play Thursday At Small College Championships, Armstrong State University Oct 2009

Array, Novakova Begin Play Thursday At Small College Championships, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

Array, Novakova Begin Play Thursday At Small College Championships. Sophomore Sona Novakova and junior Rafael Array begin action in the 2009 ITA Small College National Championships on Thursday at the Copeland-Cox Tennis Center in Mobile, Ala.

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Aasu Women's Tennis Hosts "One Day Showdown" On Nov. 21st, Armstrong State University Oct 2009

Aasu Women's Tennis Hosts "One Day Showdown" On Nov. 21st, Armstrong State University

Armstrong Athletics: Women's Tennis News (Archived)

AASU Women's Tennis Hosts "One Day Showdown" on Nov. 21st. The five-time NCAA Division II Armstrong Atlantic State women's tennis squad will be hosting a "One Day Showdown" at the AASU Tennis Complex on Saturday, November 21, 2009 in conjunction with the United States Tennis Association (USTA) and the Intercollegiate Tennis Association (ITA).

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Pirates Blank Augusta State, 3-0, On Tuesday, Armstrong State University Oct 2009

Pirates Blank Augusta State, 3-0, On Tuesday, Armstrong State University

Armstrong Athletics: Women's Volleyball News (Archived)

Pirates Blank Augusta State, 3-0, On Tuesday. The Armstrong Atlantic State volleyball squad hit .300 in a 3-0 victory over host Augusta State on Tuesday evening at the George A. Christenberry Fieldhouse in Augusta.

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Aasu Men's Tennis Hosts "One Day Showdown" On Nov. 14th, Armstrong State University Oct 2009

Aasu Men's Tennis Hosts "One Day Showdown" On Nov. 14th, Armstrong State University

Armstrong Athletics: Men's Tennis News (Archived)

AASU Men's Tennis Hosts "One Day Showdown" on Nov. 14th. The two-time defending NCAA Division II Armstrong Atlantic State men's tennis squad will be hosting a "One Day Showdown" at the AASU Tennis Complex on Saturday, November 14, 2009 in conjunction with the United States Tennis Association (USTA) and the Intercollegiate Tennis Association (ITA).

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