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2024

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Insomnia Management Via Smartphone Delivered Cognitive Behavioral Therapy, Elisa Ereckson Jan 2024

Insomnia Management Via Smartphone Delivered Cognitive Behavioral Therapy, Elisa Ereckson

Electronic Theses and Dissertations 2020 - Present

The purpose of this quality improvement initiative was to improve sleep quality and reduce insomnia severity in individuals diagnosed with insomnia. This project was completed with 11 total participants, in which smartphone-delivered cognitive behavioral therapy for insomnia (i.e., CBT-I Coach) was utilized four or more days out of the week. The project spanned the course of six weeks. Insomnia severity was measured using the Insomnia Severity Index (ISI) and sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI). The General Self- Efficacy Scale (GSE) was also utilized to evaluate participants general self-efficacy. Questionnaires were administered pre and post …


Understanding Cyber-Risks In Complex Next-Generation Maritime Technologies: Autonomy And Offshore Wind Energy Operations, Kimberly Tam, Avanthika Vineetha Harish, Kevin Jones Jan 2024

Understanding Cyber-Risks In Complex Next-Generation Maritime Technologies: Autonomy And Offshore Wind Energy Operations, Kimberly Tam, Avanthika Vineetha Harish, Kevin Jones

School of Engineering, Computing and Mathematics

When developing maritime technology, each new technology is often developed and assessed separately. However, it is likely with the convergence of systems, and greater interconnectivity between systems in the sector, that new technologies will be inter-connected digitally or operationally. Understanding the cyber risks of the larger systems of systems is important. This paper looks at the potential cyber-physical risk of future autonomy and offshore renewable energy solutions co-existing together. A threat scenario is presented using real cyber-vulnerabilities in autonomy and offshore wind systems. This paper discusses potential overall vulnerabilities when combining these two emerging technologies. It concludes with suggested mitigations …