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2023

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Salt Sales Prediction Using The Moving Average Method (A Case Study Of Madura-Indonesia Salt), Muhammad Ali Syakur, Yudha Dwi Putra Negara, Aeri Rachmad, Eka Mala Sari Rochman Dec 2023

Salt Sales Prediction Using The Moving Average Method (A Case Study Of Madura-Indonesia Salt), Muhammad Ali Syakur, Yudha Dwi Putra Negara, Aeri Rachmad, Eka Mala Sari Rochman

Elinvo (Electronics, Informatics, and Vocational Education)

Forecasting is a term used to forecast or predict the business that we run to see the direction in the future which uses historical data as the main reference. An appropriate strategy is needed to manage the production of salt raw materials properly, namely through sales forecasting. PT Budiono Madura Bangun Persada is a company engaged in salt processing with the brands "Anak pintar (AP)" and "Kapal Container (KC)" where the amount of production experiences uncertainty, namely an increase or decrease, this results in an uncertain amount of raw materials. This study aims to predict the exact amount of salt …

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Development Of Electrical Machine Training Kits To Increase Competency In Practical Learning And Work Readiness In The Industry, Pramudita Budiastuti, Eko Swi Damarwan, Adhy Kurnia Triatmaja, Barry Nur Setyanto Dec 2023

Development Of Electrical Machine Training Kits To Increase Competency In Practical Learning And Work Readiness In The Industry, Pramudita Budiastuti, Eko Swi Damarwan, Adhy Kurnia Triatmaja, Barry Nur Setyanto

Elinvo (Electronics, Informatics, and Vocational Education)

This study aims to develop Electrical Machine Training Kit for electrical machine practice media in vocational education. This type of research with Analyze, Design, Development, Implementation, and Evaluation (ADDIE) model. The background of this research is that the need for electrical machine competency, which students should have mastered, is still insufficient due to inadequate tools. Many graduates still have difficulty getting a job in the industry because competence has not been fulfilled during college. Electronic engineering vocational education is a study program that has the goal of producing superior graduates in achieve electrical machine competence and being ready to work …

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Classification Of Organic And Inorganic Waste Types Based On Neural Networks, Fatchul Arifin, M. Habiburrahman, Wahyu Ramadhani Gusti Dec 2023

Classification Of Organic And Inorganic Waste Types Based On Neural Networks, Fatchul Arifin, M. Habiburrahman, Wahyu Ramadhani Gusti

Elinvo (Electronics, Informatics, and Vocational Education)

Garbage is the residue of unused industrial production and household consumption. In Indonesia, waste is divided into 2 types, namely organic and inorganic waste. The two types of waste can be recycled in diverse ways, so they must be separated. So far, it is often difficult for the community to sort waste. This paper presents the process of recognizing and sorting waste automatically by utilizing Artificial Intelligence technology, especially Artificial Neural Networks (ANN). The ANN architecture used in this study consists of 4 layers. The number of neurons in each layer consists of 3 neurons in the input layer, 4 …

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Soybean Collect Recommender Based On Distance And Productivity Cluster Using K-Means Clustering And Simple Addictive Weighting Method, Mega Wahyu Ningtyas, Feddy Setio Pribadi Dec 2023

Soybean Collect Recommender Based On Distance And Productivity Cluster Using K-Means Clustering And Simple Addictive Weighting Method, Mega Wahyu Ningtyas, Feddy Setio Pribadi

Elinvo (Electronics, Informatics, and Vocational Education)

Soybeans are an essential agricultural product that is one of the primary food sources in Indonesia, such as tempeh, tofu, soy milk, soy sauce, and other preparations. However, production yields, harvested land area, and soybean productivity in each district or city in Central Java Province vary widely. Differences in soybean productivity in each area are due to production factors such as area, use of fertilizers, seeds, and labor. This study tries to provide recommendations for soybean harvesting based on the distance and productivity of an area using K-means clustering and the simple addictive weighting method. In the Central Java Province, …

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The Flipped-Classroom Instructional Procedure Development And Its Implementation Effectiveness In Improving Procedural Knowledge Learning Outcomes At Vocational High Schools, Admaja Dwi Herlambang, Olivia Dyah Fransisca, Tri Afirianto Dec 2023

The Flipped-Classroom Instructional Procedure Development And Its Implementation Effectiveness In Improving Procedural Knowledge Learning Outcomes At Vocational High Schools, Admaja Dwi Herlambang, Olivia Dyah Fransisca, Tri Afirianto

Elinvo (Electronics, Informatics, and Vocational Education)

The students' number limitation in a classroom and the compression of face-to-face time challenge teachers to present practical learning scenarios to achieve learning objectives. This study aims to develop student learning procedures with the flipped classroom (FC) instructional model and determine its use in improving student learning outcomes. The research was conducted at a public information technology vocational high school in Malang, East Java Province, Indonesia. The FC instructional procedure development approach is based on the ADDIE (analysis, design, development, implementation, and evaluation) phase. The FC instructional procedure was developed in conjunction with a constructivist instructional strategy, consisting of five …

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Decision Support System For Major Selection In Higher Education For Multimedia Graduate Students Using Fuzzy Mamdani Logic, Khasna Nur Fauziah, Fatchul Arifin Dec 2023

Decision Support System For Major Selection In Higher Education For Multimedia Graduate Students Using Fuzzy Mamdani Logic, Khasna Nur Fauziah, Fatchul Arifin

Elinvo (Electronics, Informatics, and Vocational Education)

Students at the vocational high school level are indeed prepared to be able to work directly, but it does not rule out the possibility that vocational high school students can continue higher education such as universities. But the problem that will be faced again if students who graduate from vocational high schools choose to continue their education in college is what major they will take. One of the vocational high school majors, namely Multimedia, has a wide scope, so grade 3 vocational high school students who want to go to college have a dilemma in deciding on a major. This …

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Cross-Language Tourism News Retrieval System Using Google Translate Api On Sebi Search Engine, H. Husni, Arif Muntasa, Sigit Susanto Putro, Zulfi Osman Dec 2023

Cross-Language Tourism News Retrieval System Using Google Translate Api On Sebi Search Engine, H. Husni, Arif Muntasa, Sigit Susanto Putro, Zulfi Osman

Elinvo (Electronics, Informatics, and Vocational Education)

Cross-Language Information Retrieval (CLIR) is responsible for retrieving information stored in a language different from the language of the query provided by the user. Some translation methods commonly used in CLIR are Dictionary, Parallel corpora, Comparable corpora, Machine translator, Ontology, and Transitive-based. The query must be translated to the target language, followed by preprocessing and calculating the similarity between the query and all documents in the corpus. The problem is the time and accuracy of query translation. Moreover, the queries are not written as complete sentences according to certain language rules. Stemming, for example, every language has its own method. …

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Comparison Of Dc Motor Speed Calculation Efficiency Between Inductive Proximity Sensor And Rotary Encoder, Dino Dwi Aryanto, S. Sukir Dec 2023

Comparison Of Dc Motor Speed Calculation Efficiency Between Inductive Proximity Sensor And Rotary Encoder, Dino Dwi Aryanto, S. Sukir

Elinvo (Electronics, Informatics, and Vocational Education)

This study examines the level of effectiveness and efficiency of a sensor on the calculation of the rotational speed (RPM) of a DC motor, considering that the calculation of the rotational speed of an electric motor, both AC motors and DC motors, greatly influences the output of the system. the speed of motor rotation is very influential in several fields, such as power generation, which will affect the output voltage that will be generated. There are many methods for measuring the rotational speed of a motor, including using an inductive proximity sensor and a rotary encoder combined with a PLC …

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Lora Gateway Coverage And Capacity Analysis For Supporting Monitoring Passive Infrastructure Fiber Optic In Urban Area, I Ketut Agung Enriko, Fikri Nizar Gustiyana, Gede Chandrayana Giri Dec 2023

Lora Gateway Coverage And Capacity Analysis For Supporting Monitoring Passive Infrastructure Fiber Optic In Urban Area, I Ketut Agung Enriko, Fikri Nizar Gustiyana, Gede Chandrayana Giri

Elinvo (Electronics, Informatics, and Vocational Education)

In the era of digital transformation, telecommunications infrastructure has become the backbone of global connectivity. Optical Distribution Cabinet (ODC) is a crucial part of an optical network that distributes signals to various points in the network. Maintenance and monitoring of ODCs have become essential to ensure optimal availability and performance. However, conventional approaches are often expensive and difficult to implement. The objective of this study is to develop a LoRaWAN network with the purpose of determining the required number of gateways. Additionally, the research aims to devise an IoT-basedODC device monitoring system within the FTTH network, utilizing data from PT. …

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Design And Development Of Industrial Practice Monitoring And Assessment Systems Using Tsukamoto Fuzzy Logic, Tri Yuli Pahtoni, Fatchul Arifin Dec 2023

Design And Development Of Industrial Practice Monitoring And Assessment Systems Using Tsukamoto Fuzzy Logic, Tri Yuli Pahtoni, Fatchul Arifin

Elinvo (Electronics, Informatics, and Vocational Education)

Vocational high schools are given flexibility for their students to carry out direct learning in the industry as part of the practical education activities of implementing student skills. The implementation of industrial practice requires a special way to find out and monitor each student's activities so that the achievements of the implementation of industrial practice can be carried out properly. The implementation of industrial work practice assessment has several assessment criteria. These criteria include attendance, neatness, attitude, skills, and knowledge. The problems found in the assessment system are still done manually so that the effectiveness is minimal. This study aims …

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Classification Of Beef And Pork Images Based On Color Features And Pseudo Nearest Neighbor Rule, Ahmad Awaluddin Baiti, Muhammad Fachrie, Saucha Diwandari Dec 2023

Classification Of Beef And Pork Images Based On Color Features And Pseudo Nearest Neighbor Rule, Ahmad Awaluddin Baiti, Muhammad Fachrie, Saucha Diwandari

Elinvo (Electronics, Informatics, and Vocational Education)

This research is motivated by the need for halal foods in Muslim society with the purpose of avoiding non-halal foods, such as pork, that are sold in the market. Although beef and pork basically have different characteristics, not all Muslims know the differences. Moreover, people nowadays sell beef mixed with pork to obtain more profits. Hence, this paper proposed the implementation of the Pseudo-Nearest Neighbor Rule (PNNR) in classifying images of beef and pork slices based on color features. Based on the image dataset that has been collected, the very significant difference that can be identified visually between beef and …

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Implementation Of Fdss (Fuzzy Decision Support System) Sugeno Model In Optimizing Bandwidth Requirement Management Of Web-Based Networks, Indah Wardati Lahiya, Fatchul Arifin Dec 2023

Implementation Of Fdss (Fuzzy Decision Support System) Sugeno Model In Optimizing Bandwidth Requirement Management Of Web-Based Networks, Indah Wardati Lahiya, Fatchul Arifin

Elinvo (Electronics, Informatics, and Vocational Education)

To increase the efficacy of bandwidth allocation at PT. Digdaya Monokrom Group, this study describes the development of a Fuzzy Decision Support System (FDSS) utilizing the Sugeno methodology. The Waterfall development process is employed for the purposes of system planning, construction, and maintenance. The study consists of three primary stages: the creation of fuzzy sets, the development of fuzzy rules, and the process of defuzzification. The study findings demonstrate that the utilization of FDSS has effectively improved the distribution of bandwidth. The distribution has shifted from a uniform one to a more optimized allocation, focusing on the Execution, Content Creator, …

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Usability Of Mobile Application For Implementing Genetic Counselling Intervention Among Thalassemia Patients And Caregivers: A Case Study Of Cyber Gen, Henri Setiawan, Nur Hidayat, Atun Farihatun, Marlina Indriastuti, Rudi Kurniawan, Andan Firmansyah, Esti Andarini, Yudisa Diaz Lutfi Sandi Dec 2023

Usability Of Mobile Application For Implementing Genetic Counselling Intervention Among Thalassemia Patients And Caregivers: A Case Study Of Cyber Gen, Henri Setiawan, Nur Hidayat, Atun Farihatun, Marlina Indriastuti, Rudi Kurniawan, Andan Firmansyah, Esti Andarini, Yudisa Diaz Lutfi Sandi

Elinvo (Electronics, Informatics, and Vocational Education)

Utilization of communication and information technology has been widely used in the health sector, especially nursing. As one of the nursing interventions for thalassemia patients and caregivers, genetic counseling is not only done face to face but can use android-based telenursing facilities through the complete features available in the Cyber Gen application. This study aims to measure the usability level of Cyber Gen application as an indirect genetic counseling medium for thalassemia patients. This application was developed with four main services: basic information about diseases, consultation rooms, social support, and direct surveys. This application is built using the Flutter Framework, …

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Traditional Kite Game As An Effort To Overcome Stress For Elementary School Students During The Covid-19 Pandemic, Indra Adi Budiman, Yudy Hendrayana, Davi Sofyan Dec 2023

Traditional Kite Game As An Effort To Overcome Stress For Elementary School Students During The Covid-19 Pandemic, Indra Adi Budiman, Yudy Hendrayana, Davi Sofyan

Jurnal Keolahragaan

The purpose of this research is to carry out a traditional game, especially a kite, as an effort to overcome stress in elementary school students during the COVID-19 pandemic. Quantitative research with the type of survey research is carried out in this study. The sample in this study amounted to 10 students. The sample was selected based on being domiciled in a block whose houses were not far apart so that it was easy to condition them. The distribution of questionnaires and performing organized interviews with parents and kids make up the data collection process. In this study, the Lovibond …

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Triple Hop Test Ability Performed By Athletes In The Regional Athletic Center During The Competition Period, Rumpis Agus Sudarko, Endang Rini Sukamti, Abdul Alim, Risti Nurfadhilah, Okky Indera Pamungkas, Yulvia Miftachurochmah Dec 2023

Triple Hop Test Ability Performed By Athletes In The Regional Athletic Center During The Competition Period, Rumpis Agus Sudarko, Endang Rini Sukamti, Abdul Alim, Risti Nurfadhilah, Okky Indera Pamungkas, Yulvia Miftachurochmah

Jurnal Keolahragaan

Tests and Measurements, is an integral part of various human activities, as well as in sports training activities. This research is a quantitative descriptive study. The population that the researchers determined was in regional training center athletes in the Special Region of Yogyakarta. Sampling techniques are carried out by purposive random sampling, namely athletes who enter the regional training center in the Special Region of Yogyakarta, so that a number of 106 athletes are obtained. The instrument used to collect the research data used the triple hop test to determine the athlete's ability level. The data in quantitative research obtained …

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Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi Dec 2023

Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi

Jurnal Keolahragaan

During the COVID-19 pandemic, The Centers for Disease Control and Prevention CDC, stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is 21.8%. Obesity triggers an increase in pro-inflammatory cytokines, which induces chronic inflammation both locally and systemically, which can cause health problems, such as cardiovascular disease, diabetes mellitus, metabolite syndrome, and an increased risk of infection. One of the components of obesity management is increasing physical activity. One of the domains of physical activity is exercise. Exercise with the appropriate frequency, duration, intensity, type, and periodization can influence cytokine modulation so that it can reduce …

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The Effect Of Isotonic Drink On Heart Rates Recovery After Pencak Silat Activity: A Study On Female Students In An Islamic Boarding School, Hartono Hadjarati, Resa Sukardi Massa Dec 2023

The Effect Of Isotonic Drink On Heart Rates Recovery After Pencak Silat Activity: A Study On Female Students In An Islamic Boarding School, Hartono Hadjarati, Resa Sukardi Massa

Jurnal Keolahragaan

The aim of this study was to examine the effect of isotonic drinks on students' heart rates. This experimental research relied on a randomized pretest-posttest control group design; it consisted of one control group (t1) and one treatment group (t2). All participants were treated with the same exercise protocol including endurance training specifically for the branches of pencak silat (exercise straight kick techniques, scythe while hitting). The control group consumed mineral water, while the treatment group was provided with an isotonic drink after exercise. Following the treatment phase was the calculation of participants' heart rates for one minute; this process …

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The Benefits Of Scuba Diving For People With Physical Disabilities: A Systematic Review Of The Literature, Guntur Guntur, Muhamad Nanang Solikhin, Fauzi Fauzi, Mohd Izwan Bin Shahril, Norkhalid Bin Salimin Dec 2023

The Benefits Of Scuba Diving For People With Physical Disabilities: A Systematic Review Of The Literature, Guntur Guntur, Muhamad Nanang Solikhin, Fauzi Fauzi, Mohd Izwan Bin Shahril, Norkhalid Bin Salimin

Jurnal Keolahragaan

The purpose of this study was to find out other benefits of scuba diving for persons with physical disabilities through a systematic literature review. The technique used in this research is a literature study. The literature analysis used the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) method. A total of seven articles were selected for review. A review of articles shows that diving can be treated as a multidimensional therapy in water, allowing people with and without disabilities to share activities together. Such rehabilitation involves comprehensive stimulation of the human body through social interaction through participation in class, …

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Improving Leg Power And Dolyo Chagi Kick Speed In Taekwondo Using Plyometric, Saq, And Circuit Training Methods, Muhammad Kharis Fajar, Afif Rusdiawan, Muhammad Labib Siena Ar Rasyid Dec 2023

Improving Leg Power And Dolyo Chagi Kick Speed In Taekwondo Using Plyometric, Saq, And Circuit Training Methods, Muhammad Kharis Fajar, Afif Rusdiawan, Muhammad Labib Siena Ar Rasyid

Jurnal Keolahragaan

This study aimed to determine the effect of giving three different exercise methods (Plyometric, SAQ, and Traning Circuit) on increasing leg muscle power and dolyo chagi kick speed in taekwondo athletes. The research design used pre and post design with a total of 18 Unesa student taekwondo athletes as research subjects. The subjects were divided into three groups (PLY, SAQ, and ST) consisting of 6 athletes each. The PLY group performs plyometric; The SAQ group performs Speed, Agility, and Quickness; and the ST Group performs circuit training. Interventions were given to each group with 18 meetings with a frequency of …

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The Psychological Skill Characteristics Of Indonesian Volleyball Players From Player Positions, Khoirul Anwar Pulungan, Satya Perdana, Arief Ibnu Haryanto, Meri Haryani, Sulasikin Sahdi Kadir Dec 2023

The Psychological Skill Characteristics Of Indonesian Volleyball Players From Player Positions, Khoirul Anwar Pulungan, Satya Perdana, Arief Ibnu Haryanto, Meri Haryani, Sulasikin Sahdi Kadir

Jurnal Keolahragaan

This study means to decide: (1) the characteristics of the psychological capacities of Indonesian volleyball players, (2) the nature of the psychological capacities of Indonesian volleyball players concerning what is going on. The kind of investigation utilized in this test is enlightening quantitative investigation, utilizing a procedure survey. with a causal-like survey focusing on the arrangement. The populace in this study were Indonesian volleyball players who participated in the eighteenth Asian Games in 2018 in Indonesia adding up to 28 Indonesian players comprising of 14 male players and 14 female players, with a commonplace time of male volleyball players matured …

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Teachers' Lesson Plan In The Implementation Of Hots Oriented Physical Education Learning, Suhadi Suhadi, Riky Dwi Handoko, Sri Mawarti, Nurhadi Santoso, Muhammad Sigit Antoni, Fitria Dwi Andriyani Dec 2023

Teachers' Lesson Plan In The Implementation Of Hots Oriented Physical Education Learning, Suhadi Suhadi, Riky Dwi Handoko, Sri Mawarti, Nurhadi Santoso, Muhammad Sigit Antoni, Fitria Dwi Andriyani

Jurnal Keolahragaan

Lesson plan is the main key in learning. This study aims to analyze the lesson plans of High Order Thinking Skills (HOTS) oriented big ball games subject in physical education learning. This is descriptive quantitative research, with document analysis method. 16 lesson plans arranged by 16 teachers from 16 schools in Bantul Regency, Yogyakarta involved in this study. This study analyzes big ball game lesson plans including eight indicators: formulation of indicators, learning objectives, learning methods, learning media, learning materials, learning resources, learning activities, and learning assessments using document analysis guidelines with descriptors ranging from 1-5 scales (very good, good, …

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Effect Of Elderly Fitness Exercise Combined With Surya Namaskar Yoga On The Youngest And Middle Old' Body Mass Index And Physical Fitness, Desy Yunita Utami, Sumaryanti Sumaryanti, Novita Intan Arovah, Ali Satia Graha, Wawan Sundawan Suherman, Febriansyah Lukmana Hendra Putra Dec 2023

Effect Of Elderly Fitness Exercise Combined With Surya Namaskar Yoga On The Youngest And Middle Old' Body Mass Index And Physical Fitness, Desy Yunita Utami, Sumaryanti Sumaryanti, Novita Intan Arovah, Ali Satia Graha, Wawan Sundawan Suherman, Febriansyah Lukmana Hendra Putra

Jurnal Keolahragaan

The purpose of this study was to analyze the effect of a combination of fitness exercise for the elderly and Suryanamaskar yoga on body mass index and physical fitness of youngest and middle old in Mojolaban District. This research is a quasi-experimental research with one group pretest-posttest design. The research population is the elderly in Mojolaban District. Sampling was done by purposive sampling from 42 elderly integrated healthcare center members. All samples followed the treatment with a frequency of 4x/week for 24 meetings, light intensity (DN elderly 96-112x/minute), 35 minutes. Then measured BMI with the formula Weight (kg)/Height (m2) and …

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Using Net Games To Stimulate The Motor Competence Of Elementary School Students, Uray Gustian, Putra Sastaman, Zsolt Nemeth Dec 2023

Using Net Games To Stimulate The Motor Competence Of Elementary School Students, Uray Gustian, Putra Sastaman, Zsolt Nemeth

Jurnal Keolahragaan

Motor competence is essential to develop an active lifestyle, a healthy weight status, and a physical-activity habit. Motor competence stimulation focus on measuring the physical activity of playing games. The study investigated the potential improvement of motor skill by playing net games. Through the study, students are taught to make important decisions and acquire tactical knowledge by simplifying complex games. This research adopted an experimental design using One Group pretest-posttest method. Samples were collected through random sampling method in two classes of a selected elementary school. The Games Performance Assessment Instrument (GPAI) and the Gross Motor Development Test version 2 …

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Tandem Walking Exercise To Improve Cognitive Function In The Elderly, I Made Dhita Prianthara, Iga Sri Wahyuni Novianti, I Putu Prisa Jaya, Ni Putu Diah Anantari, Ni Kadek Yuni Fridayani Dec 2023

Tandem Walking Exercise To Improve Cognitive Function In The Elderly, I Made Dhita Prianthara, Iga Sri Wahyuni Novianti, I Putu Prisa Jaya, Ni Putu Diah Anantari, Ni Kadek Yuni Fridayani

Jurnal Keolahragaan

Decreased cognitive function in the elderly is the leading cause of inability to carry out normal daily activities, as well as a high level of reliance on others in caring for themselves. The many problems that arise due to decreased cognitive function require a healthy aging process so that decreased cognitive function does not cause health problems in the lives of the elderly. Decreased cognitive function in the elderly is the biggest cause of inability to carry out normal daily activities and is also the cause of the elderly experiencing a high level of dependence on others in caring for …

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Content Validity Of Men's U-21 Soccer Physical Test, Yuliance Adii, Tri Setyo Guntoro, Sutoro Sutoro, Dewi Nurhidayah, Japhet Ndayisenga Dec 2023

Content Validity Of Men's U-21 Soccer Physical Test, Yuliance Adii, Tri Setyo Guntoro, Sutoro Sutoro, Dewi Nurhidayah, Japhet Ndayisenga

Jurnal Keolahragaan

The purpose of this study was to test the content validity of the men's U21 football physical test. This research is a quantitative descriptive research with survey techniques using the delphy method. The sample in this study consisted of 7 experts, namely 2 physical condition experts, 2 football game experts, 2 soccer coaches, and 1 analyzer of the input results of each expert. A self design rubric used as an instrument in this study. The data analysis technique in this study uses the aiken-v formula. The finding showed the men's U21 football physical test has high content validity based on …

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The Impact Of Modified Walking Exercise Incorporating Intensity Variations On Increasing Aerobic Endurance, Fauzi Fauzi, Faidillah Kurniawan, Nur Cholis Majid, Noor Azuan Abu Osman Dec 2023

The Impact Of Modified Walking Exercise Incorporating Intensity Variations On Increasing Aerobic Endurance, Fauzi Fauzi, Faidillah Kurniawan, Nur Cholis Majid, Noor Azuan Abu Osman

Jurnal Keolahragaan

The aim of this study was to the effect of modified forms of exercise on increasing VO2Max in college students. In particular, This study focuses on assessing the effectiveness of interval training modifications, particularly in the form of walking exercises, in increasing VO2Max in college students. This study followed a quantitative approach, using an experimental design known as the one-group pre-test and post-test design. Cooper's test is used as a research instrument in this study. The study was undertaken with participants from the Department of Sports Development, Faculty of Sports Science, Universitas Negeri Yogyakarta, Indonesia. The findings of this study …

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The Effect Of The Simple Fitness Exercise Model To Improve The Vocational Students' Physical Fitness, Ahmad Ridwan, Farid Imam Nurhadi, Betrix Teofa Perkasa Wibafied Billy Yachsie, Ahmad Nasrulloh, Nurmanita Rismaningsih Dec 2023

The Effect Of The Simple Fitness Exercise Model To Improve The Vocational Students' Physical Fitness, Ahmad Ridwan, Farid Imam Nurhadi, Betrix Teofa Perkasa Wibafied Billy Yachsie, Ahmad Nasrulloh, Nurmanita Rismaningsih

Jurnal Keolahragaan

Physical fitness is needed by every human being to support his activities. Vocational Students are no exception when entering the industrial world. Because people who have good physical fitness will not feel tired quickly and still have other energy reserves to continue other activities. Vocational students who are basically required to have 70% skills must a healthty and fit body. As for the research objective, namely to determine the effect of the simple fitness training model to improve the physical fitness of Vocational students. The population of this research is vocational students with a sample of 24 students. The sampling …

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The Effect Of Barrier Hops And Bench Jumping Exercises On Increasing Inkado Athletes' Speed In Mawashi Geri, Leni Marlina, Syamsuar Syamsuar, Damrah Damrah, Ilham Ilham, Septri Septri, Alexandre Sibomana Dec 2023

The Effect Of Barrier Hops And Bench Jumping Exercises On Increasing Inkado Athletes' Speed In Mawashi Geri, Leni Marlina, Syamsuar Syamsuar, Damrah Damrah, Ilham Ilham, Septri Septri, Alexandre Sibomana

Jurnal Keolahragaan

This study aim to determineeffect of barrier hops and bench jumping exercises on increasing Inkado athletes' speed in mawashi geri. This study employed an experimental method with a two groups pretest-posttest design. The research population was athletes form Inkado Tanjungpinang City. The sampling technique used purposive sampling, with the criteria that (1) attendance was at least 75% (actively participating in training). (2) sampel were athletes who participated in training at Dojo Inkado Tanjungpinang City with an age range of 9-19 years, (3) gender male and female. (4) the length of the training period is at least 6 months. Based on …

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Effect Of Circuit Weight Training On Aerobic Fitness, Body Fat Percentage, Muscle Mass Percentage, And Hand Grip Strength In The Elderly, Intan Suraya Ellyas, Sunardi Sunardi, Muhammad Mariyanto, Sarjoko Lelono, Agus Margono, Agus Kristiyanto Dec 2023

Effect Of Circuit Weight Training On Aerobic Fitness, Body Fat Percentage, Muscle Mass Percentage, And Hand Grip Strength In The Elderly, Intan Suraya Ellyas, Sunardi Sunardi, Muhammad Mariyanto, Sarjoko Lelono, Agus Margono, Agus Kristiyanto

Jurnal Keolahragaan

The purpose of this study was to determine the effect of weight training using circuit methods on aerobic fitness, body fat percentage, muscle mass percentage, and hand grip strength. This study is a one-group pretest-posttest quasi-experimental study with a sample of the elderly gymnastics group Sehat Bugar Ceria in Karanganyar Regency, Indonesia. Twenty-seven study subjects aged 60-75 participated in the exercise for 12 meetings. All research subjects can take all pretests and posttests in the form of a six-minute walk test, a hand grip strength test using a handgrip dynamometer, and body composition testing using bioelectrical impedance analysis. Changes that …

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A Combination Of Split Jumps And Short Sprints To Increase The Volleyball Athletes' Leg Muscle Power And Agility, I Ketut Yoda, Ketut Chandra Adinata Kusuma, I Gede Suwiwa, Hendriketa Da Silva Dec 2023

A Combination Of Split Jumps And Short Sprints To Increase The Volleyball Athletes' Leg Muscle Power And Agility, I Ketut Yoda, Ketut Chandra Adinata Kusuma, I Gede Suwiwa, Hendriketa Da Silva

Jurnal Keolahragaan

pplying the right training methods can lead to optimal athlete performance. The use of one training method is common, and the use of a combination of two training methods is something new in training. The purpose of this study was to reveal the effectiveness of the combination of split jump training as a plyometric exercise with short sprint training on the leg muscle power capacity and agility of volleyball players. The research method in this research is a quasi experiment involving 40 samples (age: 20.85 ± 0.89 years, height: 178.69 ± 6.51 cm, and weight: 72.47 ± 8.02 kg). This …

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