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Treadmill Running And Tower Climbing Resistance Exercise Mitigate Disuse Bone Loss In Mice Equally Well, Ramon Boudreaux, Corinne Metzger, Tiphaine Cecchini, Kaleigh A. Camp, Evelyn Yuen, Brandon R. Macias, Yasaman Shirazi-Fard, Harry A. Hogan, Susan Bloomfield

International Journal of Exercise Science: Conference Proceedings

Ground-Based Model for Lunar Disuse Bone Loss

During spaceflight, astronauts are susceptible to decrements in bone mineral density. This suscetibility leaves astronauts at an increased risk of fracture and compromises their likelihood of repeat missions. Our ground-based Lunar model simulates disuse bone loss. Through our novel exercise regimens, we were able to mitigate losses seen by group members not exercised.

Low And Moderate Intensity Strength Exercise Affects More Beneficially The Lipid Profile Than High Intensity Strength Exercise, Fábio Santos Lira, Alex Shimura Yamashita, Marco Carlos Uchida, Nelo Eidy Zanchi

International Journal of Exercise Science: Conference Proceedings

This study aimed to compare the time-course effects of four different intensities of strength exercise (bench press) bouts on the blood lipid profile. Thirty-five Brazilian Army male soldiers were allocated randomly into five groups based at different percentages of one repetition maximum, in previous test (1-RM): 50%-1RM, 75%-1RM, 90%-1RM, 110%-1RM (this executing only eccentric phase), and control group. The total volume (sets x reps x load) of the exercise was equalized. The lipid profile (Triglycerides, VLDL, HDL-cholesterol, LDL-cholesterol, HDL-c/Total Cholesterol ratio and Total cholesterol) was determined at rest and after 1, 24, 48 and 72 h of the strength exercise. …

Influence Of Body Mass Index On Leukocytes Count In Women, Anelena Frollini, Rodrigo Dias, Carolina Souza, Diego Brunelli

International Journal of Exercise Science: Conference Proceedings

The nutritional status of an individual can directly interfere in the immune system. The aim of the present study was to analyze the influence of body mass index (BMI) on the total and differential circulating leukocytes count in women. 112 women aged 32.55±7.48 years, divided into 6 groups: G1 - low weight (n=8), G2 - eutrophic (n=26), G3 - overweight (n=20), G4 - obesity I (n=16), G5 - obesity II (n=19) and G6 - obesity III (n=23) were selected. Regular physical activity practitioners, diabetic, hypertensive and/or individuals with thyroid gland alterations were excluded. The blood samples were collected from the …

Endurance Training Induces Depot-Specific Changes In Il-10/Tnf-Α Ratio In Rat Adipose Tissue, Fábio Santos Lira, José Cesar Rosa, Alex Shimura Yamashita, Cristiane Harume Koyama

International Journal of Exercise Science: Conference Proceedings

White adipose tissue (WAT) is the source of pro- and anti-inflammatory cytokines and recently, it recognized as an important source of interleukin 10 production (IL-10). Acute physical exercise induce an anti-inflammatory cytokine profile. However, the effect of chronic physical exercise in the production of IL-10 by the WAT has never been examined. IL-10 and TNF-α were assessed in WAT of rats engaged in endurance training. Animals were randomly assigned to either a sedentary control group (S, n=7) or an endurance trained group (T, n=8). Trained rats ran on a treadmill for 5 days/wk for 8 wk at 55-65% of the …

Proceedings Of The I International Meeting In Exercise Physiology, Sérgio Eduardo De Andrade Perez

International Journal of Exercise Science: Conference Proceedings

This meeting is the seventh in Exercise Physiology and the first International Workshop in Exercise Physiology of UFSCar, sponsored by the Exercise Physiology Laboratory, Department of Physiological Sciences – DCF, which is affiliated to the Post-Graduation Program in Physiological Sciences (PPGCFS/UFSCar). The event is designed to bring Brazilian scientists, especially from São Paulo state that work with Exercise Physiology and Health. The main objective is to put together these students and scientists interested in developing joint researches in this area. The general theme is Exercise Physiology, including athletic performance, nutrition and metabolism. Therefore, the central roundtable programmed in this year …

A Leucine-Enriched Diet Enhances Overload-Induced Growth And Markers Of Protein Synthesis In Aged Rat Skeletal Muscle, Rengfei Shi, Hoke Whitworth, William Mixon, Scott E. Gordon

International Journal of Exercise Science: Conference Proceedings

Introduction: The hypertrophic response to overload in fast-twitch skeletal muscle is impaired in aged humans and rats, and impaired protein synthesis pathway activation is hypothesized to be a contributing factor. Muscle growth occurs when protein synthesis exceeds protein degradation. Dietary supplementation of the essential amino acid leucine has been shown to enhance protein synthesis in both young and aged skeletal muscle. Leucine acts in part by activating mammalian target of rapamycin (mTOR; a key upstream regulator of protein synthesis pathways) as well as by attenuating the activation of 5'-AMP-activated protein kinase (AMPK; a negative regulator of mTOR and protein synthesis). …

A Leucine-Enriched Diet Enhances Overload-Induced Growth And Suppresses Markers Of Protein Degradation In Aged Rat Skeletal Muscle, Scott E. Gordon, William Mixon, Hoke Whitworth, Rengfei Shi

International Journal of Exercise Science: Conference Proceedings

Introduction: The hypertrophic response to overload in fast-twitch skeletal muscle is impaired in aged humans and rats, and upregulation of protein degradation pathways are hypothesized to be a contributing factor. Muscle growth occurs when protein synthesis is greater than protein degradation. Dietary supplementation of the essential amino acid leucine has been shown to reduce protein degradation in both young and aged skeletal muscle. Specifically, leucine acts in part by attenuating 5'-AMP-activated protein kinase (AMPK) activation as well as the translocation of the forkhead box transcription factor 3A (FoxO3, known to promote transcription of mRNAs encoding degradation pathway proteins) to the …

Genetic Regulation Of Myofiber Hypertrophy?, Anna Thalacker-Mercer, Xiangqin Cui, Michael Stec, Edward Merritt, Marcas Bamman

International Journal of Exercise Science: Conference Proceedings

Introduction. Progressive, resistance exercise training (RT) induces skeletal muscle hypertrophy, increases strength, power, and quality of muscle, and is potentially the most promising method to regenerate and re-grow muscle in populations suffering from involuntary atrophy. However, we have previously shown that there is a large degree of intersubject variability for myofiber hypertrophy in response to RT with adults having no response [-16μm2 (mean myofiber growth), Non], a modest response (1111μm2, Mod), or an extreme hypertrophic response (2475μm2, Xtr). Underlying mechanisms for this differential growth response are largely unknown. Therefore, the purpose of this study was to determine whether differences in …

Effects Of Multivitamin Supplementation On Heart Rate Response In Aerobically Untrained College Aged Students, Greg A. Ryan, Charles P. Katica, Stacy H. Bishop, Robert L. Herron, Andy M. Bosak, Mark Sloniger

International Journal of Exercise Science: Conference Proceedings

Multivitamin use is increasingly prevalent in the US among most every population. Yet, previous research noted no performance benefits among individuals following a supplementation period. This study focused on the potential physiological benefits from a three week multivitamin supplementation period using 24 (20.9 ± 2.6yr) aerobically untrained college aged students. Subjects were divided equally into three groups (placebo = PL, multivitamin = MV, control = CL) and asked to perform separate eight minute bouts of exercise, consisting of six min of moderate (60%VO2max) intensity followed immediately by two min of high (85%VO2max) intensity exercise on a cycle ergometer. Following the …

Body Composition, Physical Activity And Fitness In Children With Moderate-To-Severe Intellectual Disability, Sigurbjorn A. Arngrimsson, Ingi T. Einarsson

International Journal of Exercise Science: Conference Proceedings

Introduction: The prevalence of overweight and obesity has been rising in most parts of the world over the past two decades (1, 2). This rise could pose even a greater problem for people with intellectual disability (ID) because they are more likely to be obese than people without ID (3). Furthermore, research has shown that a sedentary lifestyle is more prevalent among people with ID than otherwise healthy people in modern society (4). In the general population, the adverse effects of obesity on health begin early in life and physical inactivity and adiposity are associated with metabolic diseases and cancers …

The Physiological Stress Response To Anaerobic Exercise Is Altered Following Sodium Bicarbonate Supplementation, Dan J. Peart, Richard Kirk, Angela Hillman, Bryna Chrismas, Leigh Madden, Jason Siegler, Rebecca Vince

International Journal of Exercise Science: Conference Proceedings

Sodium bicarbonate (NaHCO3) is a nutritional aid that is proposed to enhance performance by reducing the state of exercise induced acidosis, however research is currently equivocal. Despite this, most research still focuses on its effects upon performance, and not whether the reduced acidosis impacts upon any other factors related to exercise. There is some research to suggest that such a reduction in [H+] can attenuate a number of physiological stress pathways such as stress hormones (1, 4), heat shock protein 72 (HSP72) and oxidative stress (3), suggesting a potential role in exercise recovery. However there are some limitations with this …

Two Days, Two Marathons: Superman?, Marco Vescovi M.D., Serena Benzo M.D., Daniele Bronzini, Flavia Bruttini M.D., Antonio Mortara, Ioanna Nakou M.D., Monica Vescovi M.D.

International Journal of Exercise Science: Conference Proceedings

The river marathon races are characterized by a duration longer than two hours, with intermissions at predetermined distances depending on the route. In these intermissions the athletes make portages where the competitors carry their canoes in a foot race with a distance of about 150 meters, and then they resumes paddling.

C-Reactive Protein And The Disease Analog Model May Identify Predisposed Pre-Obese African-American Women, James W. Navalta, Scott Lyons, Sharon E. Whitlock, Demetrice D. Kirkwood, Scott W. Arnett, Mark A. Schafer

International Journal of Exercise Science: Conference Proceedings

While the obesity rate in the Unites States has been reported to have hit a plateau, the overall percentage of obese Americans remains alarmingly high (27% self-reported, 33% population estimate). While the subgroup with the highest 2010 obesity rate is Black, non-Hispanic women (41.9%), there remains a disparity in the research with regards to this population group. The implication of an elevated obese population puts a strain on health care, overall quality of life, and is associated with a number of other co-morbidities. Given this background, pilot work to evaluate a disease analog model for obesity would be useful with …

Proceedings Of The Ii International Meeting In Exercise Physiology

International Journal of Exercise Science: Conference Proceedings

Proceedings of the II International Meeting in Exercise Physiology. Meeting held May 5-7, 2011. This meeting was promoted by the Exercise Physiology Laboratory / UFSCar, in collaboration with UNICAMP and UNIMEP universities. The event was designed to bring Brazilian scientists, especially from São Paulo state that work with Exercise Physiology and Health. The main objective was to put together these students and scientists interested in developing joint researches in this area.

Effects Of Pre- And Post-Exercise Protein Vs. Carbohydrate Ingestion On Training Adaptations In Collegiate Female Athletes, Andrew White, Mallory Mcadams, Caleb Woodall, Kristin Dugan, Sara Roman, Cliffa A. Foster, Colin D. Wilborn, Lem W. Taylor

International Journal of Exercise Science: Conference Proceedings

The role of nutrient timing both before and after daily training sessions is now a major part of the nutritional recommendations for athletes to maximize training adaptations. However, there still exists some questions on the ideal macronutrient selection for these pre- and post-workout meals. PURPOSE: To investigate the potential effects of protein vs. carbohydrate ingestion in collegiate female basketball players. METHODS: 14 (20.2 ± 1.4 years, 169.4 ± 5.8 cm, 67.5 ± 6.1 kg, 27.1 ± 4.4 %BF) NCAA Division III female basketball players were matched by weight and randomly assigned in a double-blind manner to consume 24 grms whey …

Gender Related Differences In Stress And Health Outcomes In College Age Students, Michael Cedeno, Jennifer Blevins-Mcnaughton

International Journal of Exercise Science: Conference Proceedings

Background and Purpose: Rates of obesity and metabolic disorders in young adults are becoming more prevalent in today’s society. To date, only a few investigators have compared the effect that stress may have on health and metabolic outcomes in college age adults. The purpose of this study is to determine the relationship between stress and cholesterol levels in male versus female college age students.

Methods: Thirty-six adults ages 20 to 27 participated in this study. Total blood cholesterol, HDL, LDL, triglycerides, TC/HDL ratio, and glucose were measured one time using the Cholestech LDX® after either an overnight, or 4-hour fast. …

Dietary Intake In Ncaa Division Ia Football Players During The Off-Season, Kathryn M. Mccammon, Jonathan Oliver, Jonathan Tanguay, David Weir, Stephen Crouse

International Journal of Exercise Science: Conference Proceedings

Off-season football player interaction with athletic personnel is limited and may result in the athletes’ diets not meeting current ACSM guidelines for macronutrient intake or recommendations for key micronutrients, having a negative impact on performance and health. Purpose: To examine the dietary intake of NCAA Division IA football players during the summer off-season to determine if ACSM nutrition guidelines were being met. Methods: Fifty-nine NCAA Division IA football players (20 ± 2 yrs, 186.7 ± 6.4 cm, 102.9 ± 18.5 kg) completed a 24 hour dietary recall administered by a Registered Dietitian. Recalls were obtained during the summer off-season when …

Physical Activity Frequency, Independent Of Volume, Is Directly Associated With C-Reactive Protein: Nhanes 2003 – 2006, Geoffrey Whitfield, William Kraus, Harold W. Kohl Iii

International Journal of Exercise Science: Conference Proceedings

Purpose: Physical activity (PA) has shown consistent positive effects on cardiovascular risk, yet the individual contributions of frequency, intensity and duration remain unclear. The purpose of this investigation was to explore the associations between objectively-measured PA frequency and cardiometabolic risk factors, independent of total PA volume.

Methods: Data were analyzed for 5,549 adults with at least four valid days of accelerometry from the 2003 – 2006 US National Health and Nutrition Examination Survey (NHANES). Meeting PA guidelines was defined as 150+ minutes of moderate- to vigorous-intensity PA per week, accumulated in 10+ minute bouts. Frequency was defined as the number …

The Effects Of An Obesogenic Diet On Liver Oxysterol Metabolism In C57bl/6j Mice, Joshua S. Wooten, Huaizhu Wu, Joe L. Raya, Amir Mansoori, Xiao-Yuan Dai Perrard, Jerry Perrard, Ron C. Hoogeveen

International Journal of Exercise Science: Conference Proceedings

Oxysterols are key regulators of lipid metabolism and play a role in the etiology of atherosclerosis; however, our current understanding of tissue levels of oxysterols during different disease states such as obesity is limited. The purpose of this study was to quantify the effects of obesity induced by a high fat-cholesterol (HFC) diet on liver oxysterol metabolism. Male C57BL/6J mice were fed either a standard control diet (5.0% w/w fat, 0.03% w/w chol) or a HFC (21.0% w/w fat, 0.15% w/w chol) diet for 24 weeks. Comparisons between dietary groups were made with independent sample t-tests. Total body mass and …

Predictors Of Employee Adherence To Worksite Weight Loss Exercise And Nutrition Program, Brittany Crim, John Bartholomew

International Journal of Exercise Science: Conference Proceedings

Background: Worksite wellness programs (WWP) are becoming a popular means of addressing the obesity epidemic due to their convenience and potential benefit to insurance costs. Unfortunately, few have been evaluated. GET FIT (GF) is a theory-based, worksite exercise and nutrition program that is designed to prevent and treat obesity. Purpose: Adherence is the primary predictor of success to a weight loss program. This study was designed to identify predictors of: adherence to GF; and weight loss in conjunction with GF. Methods: Data was collected for 175 participants (n = 133 female). The mean age was 44.21 yrs. (+/-12.04). Body weight …

The Effect Of Short And Long Recovery Periods On The Contribution Of Oxidative Processes To Energy Expenditure During Multiple Bouts Of Supramaximal Exercise, Eric C. Olson, Kenneth V. Christensen, Adam Jajtner, Jen Copeland, Matt Unthank, Joel B. Mitchell

International Journal of Exercise Science: Conference Proceedings

The Effect of Short and Long Recovery Periods on the Contribution of Oxidative Processes to Energy Expenditure During Multiple Bouts of Supramaximal Exercise

Olson, E. (undergraduate), Christensen, K., Jajtner, A., Copeland, J., Unthank, M., and Mitchell, J. Exercise Physiology Lab, Texas Christian University, Ft. Worth, TX.

The contribution of oxidative energy production to multiple sprint exercises is of interest due to implications for the training needs of people engaging in anaerobic activities. PURPOSE: The purpose of this study was to examine the effect of short and long active recovery durations on oxidative and anaerobic contributions to energy output during maximal …

Artificial Sweetener Sensing In The Human Mouth And Effect On Exercise Performance, James Mock

International Journal of Exercise Science: Conference Proceedings

Many studies have suggested that oral rinsing of a sweet carbohydrate can positively affect exercise performance by stimulating reward centers in the brain. However, few studies have been performed which compared the effects of a sweet carbohydrate with a sweet artificial sweetener. The purpose of this study was to examine the effects of a sweet carbohydrate rinse, an artificial sweetener rinse, and a water rinse on exercise performance. Eight college students completed a ten-minute trial ride and were able to perform significantly more work when rinsing with the carbohydrate or artificial sweetener rinses (Total work= 116.63 (20.3) kJ p=0.003, 117.04 …

Vitamin D Status Relative To Diet, Lifestyle, Injury, And Illness In College Athletes, Tanya M. Halliday, Nikki J. Peterson, Joi J. Thomas, Kent Kleppinger, Bruce W. Hollis, D. Enette Larson-Meyer

International Journal of Exercise Science: Conference Proceedings

Vitamin D deficiency is endemic in the general population; however, there is much to be learned about the vitamin D status of athletes. Purpose: The purposes of this study were to assess the prevalence of vitamin D insufficiency in collegiate athletes and to determine whether 25(OH)D concentrations are related to vitamin D intake, sun exposure, body composition, and risk for illness or athletic injury. Methods: 25(OH) vitamin D concentrations were measured in 41 athletes (18 men/23 women, 12 indoor/29 outdoor athletes) throughout the academic year. Dietary intake and lifestyle habits were assessed via questionnaire, bone density was measured by dual …

Promoting Awareness Of Healthy Eating And Physical Activity In Hispanic Women To Reduce Cancer Risk, Donaji Stelzig, Nathalie Folch, Norma Olvera

International Journal of Exercise Science: Conference Proceedings

Latino population is one of the fastest growing minority groups in the United States. As the Latino population continues to increase, chronic diseases such as cancer and obesity will increase. Thus, the development of interventions that promote awareness of healthy eating and an active lifestyle among Latinos are greatly needed. The purpose of this study was to assess the effectiveness of a community-based wellness intervention for Latino women in promoting healthy eating and physical activity. Method: Twenty-four Latino women between the ages 30-65 years participated in a eight-week intervention that included nutrition education focusing on nutrition labeling, selecting healthy food …

Community Support, School Health Programs, And Effective Management On Childhood Obesity, Ling Zhu, Breanca Thomas

International Journal of Exercise Science: Conference Proceedings

No Abstract

Community Based Nutritition Education: A Model For Raising Awareness Of Childhood Obesity, Selina M. Ahmed

International Journal of Exercise Science: Conference Proceedings

Background: Since 2003, Texas Southern University has coordinated conferences to educate Houston’s Third Ward community about strategies to combat childhood obesity. Presenters included faculty and students as speakers and activity coordinators. Participants indicated that these conferences are helpful in increasing awareness of health problems and the availability of community health resources. Purpose: To address the high rate of childhood obesity in Houston’s Third Ward and its costs in terms of health and long-term productivity on that community, faculty at Texas Southern University (TSU) coordinated annual conferences to educate community members about strategies to combat childhood obesity. Methods: Seven conferences intended …

Know Your Audience: Designing A Nutrition Education Game For Middle School Kids, Vinod Srinivasan, Lars Doucet, Christine Shimek, Cynthia A. Warren, Carol J. Spaulding, Kimberly Paulhill, Catherine J. Mcneal, John David Coppin

International Journal of Exercise Science: Conference Proceedings

Purpose: In recent years video games have emerged as potential tools to tackle obesity. Games that use motion-sensing controllers and interfaces are often used to promote physical activity. Games are also used to impart education about diet, nutrition and health. Our goal in this project is to address childhood obesity through the design, development and implementation of a video game to teach nutrition concepts to middle-school-aged children.

Method: Our target audience is middle-school students in a low-income neighborhood in Dallas. To guide us in the game design, we collected data about students’ gaming preferences through surveys, focus groups and student …

A Community-Academic Partnership To Improve Access To Healthy Foods In Low-Income Communities, Heather Kitzman-Ulrich, Mark Dehaven, Cindy Romero, Nicole Beltran

International Journal of Exercise Science: Conference Proceedings

Purpose: Access to healthy foods is often limited in low-income communities and prevents the adoption of a healthy diet needed to meet national dietary recommendations, reduce chronic disease, and prevent obesity. The Healthy Harvest Community Gardening Partnership is a community-based participatory research program between faith-based organizations, academic institutions, local philanthropy, and other non-profit institutions, created in 2009 for improving access to healthy foods and quality of life through a community garden network. Methods: Healthy Harvest uses a social ecological framework combining individual, interpersonal, and community level influences into a single program, and employs a train-the-trainer approach for providing expertise in …

Middle School Students’ Understanding Of Calories, Energy Expenditure And The Nutrition Facts Panel, John D. Coppin, Catherine J. Mcneal, Carol J. Spaulding, Cynthia A. Warren, Vinod Srinivasan, Christine Shimek, Kimberly Paulhill, Lars Doucet

International Journal of Exercise Science: Conference Proceedings

TORC Abstract

Exercise Attenuates Weight Gain And Fat Accumulation In Cd1- Mice Consuming A High-Fat Diet, Whitney L. Breslin, Kelley Strohacker, Katie C. Carpenter, Nadia H. Agha, Thomas W. Lowder, Brian K. Mcfarlin

International Journal of Exercise Science: Conference Proceedings

Background: Exercise training, in combination with a healthful diet, is a reliable method of weight loss or weight maintenance. It is unknown whether an exercise training program would sufficiently attenuate weight gain during chronic consumption of a high-fat diet. Purpose: Therefore, the purpose of this study was to evaluate the ability of an aerobic exercise training program to prevent excessive weight gain both before and during consumption of a high-fat diet in CD-1 male mice. Methods: Mice were divided into four groups (N=10 mice/group): 4-weeks of treadmill running followed by 6-weeks sedentary (EX-SD), 4-weeks sedentary followed by 6 weeks of …