Digital Commons Network^™

The Effects Of Ankle Taping On Measures Of Ground Reaction Forces And Jump Height During A Sport-Specific Vertical Jump In Youth Basketball Players, Michelle Pratola, Paolo Sanzo

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 898-911, 2023. The purpose of this study was to investigate the effects of ankle taping using zinc oxide tape versus no tape to measure ground reaction forces (GRF) and vertical jump height during a sport-specific vertical jump test in youth basketball players. Participants were recruited through purposive sampling and completed a basketball specific vertical jump test with and without zinc oxide tape. Mean sway velocity, 95% ellipse area, and path length were measured using the AMTI© force platform and vertical jump height using a Vertec© device. A paired t-test with a significance level of …

Meeting Minutes, Wku Staff Council

Staff Council

Minutes of July 2023 meeting.

Mas And Mans Predicts Repeated Sprint Ability In Youth Soccer Players, Jørgen D. Olsen, Henrik R. Rognhaug, Daniel Kvamme, Øyvind Støren, Eva Maria Støa

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 846-854, 2023. The study investigated the impact of maximal aerobic speed (MAS) and maximal anaerobic sprint (MANS) on repeated sprint ability (RSA) in soccer. Methods: 17 amateur-to semi-professional soccer players, age 19 (± 4) years, were tested for maximal oxygen consumption (VO_2max), oxygen cost of running (C_r), RSA consisting of 15×20m sprint each divided by a 100 seconds dribble track, and 40-meter sprint performance. MAS was calculated as VO_2max × C_r ⁻¹, and MANS was defined as the highest velocity in the 40-meter sprint. Results: There was …

Carbon Fiber Insoles Enhance Perception Of Performance Despite Variable Objective Outcomes: Specific To The Moderately Active Individual, Erin E. Dierickx, Cody R. Butler, Robert A. Huggins, Emma Zuk, Lea C. Mason, Lindsay J. Distefano, Douglas J. Casa

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 885-897, 2023. Carbon fiber insoles (CFIs) may benefit performance in elite athletes, however, their use in moderately active individuals has been adopted without evidence supporting such enhancements in this population. Fifteen male subjects performed vertical jump (VJ) and repeat treadmill sprint tests before and after a VO_2peak while wearing 1) CFIs and 2) control insoles (CON). Subjects completed a subjective survey regarding their perceived performance abilities for both conditions. There were no significant differences between CFIs and CON in VJ height, sprint distance, heart rate following sprints; and rate of oxygen consumption, perceived …

Body Composition (Dxa) And Maximal Strength Of Powerlifters: A Descriptive Quantitative And Longitudinal Study, Pierre-Marc Ferland, Jérémie Charron, Mathieu Brisebois-Boies, Fanie St-Jean Miron, Alain Steve Comtois Phd

International Journal of Exercise Science

International Journal of Exercise Science 16(4): 828-845, 2023. The purpose of this study was to present the relationships between maximal strength and body composition and to conduct yearly follow-ups presenting the chronic effects of maximal strength training on body composition. Thirty-four (age = 28.8 ± 8.7 yrs) classic powerlifters (M = 21; F = 13) completed at least one Dual-Energy X-Ray Absorptiometry (DXA) 43.97 ± 23.93 days after a sanctioned international powerlifting federation affiliate competition (Squat + Bench Press + Deadlift = Total (kg)). In addition, thirteen subjects (n = 13) completed at least one yearly follow up. Paired …

The Acute Effect Of Tissue Flossing On Pain, Function, And Perception Of Movement, Christopher Kelly, Zachary Oliveri, Joseph Saladino, Joseph Senatore, Amy Kamat, Jordan Zarour, Peter C. Douris

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 855-865, 2023. Tissue flossing (TF) is a novel device that has been shown to cause peripheral compression and concurrent change in joint range of motion, perception of mobility and muscular performance. However, the effect of tissue flossing on pain, perception of mobility and function at the elbow joint has not been thoroughly investigated. The purpose of this pilot study was to examine the acute effect of TF on pain and upper extremity functional performance in subjects with musculoskeletal-related complaints of pain surrounding the elbow joint. We utilized a randomized crossover design. Nine resistance trained …

The Impact Of The Cold Pressor Test On Inter-Arm Differences In Blood Pressure, Alyssa C. Watts, Lauren A. Naylor, Michael E. Holmstrup, Brock T. Jensen

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 875-884, 2023. A large inter-arm difference (IAD+; ≥10mmHg between arms at rest) in blood pressure (BP) at rest is linked to cardiovascular risk, and exercise can change this difference. As mechanisms for IAD are elusive, unique physiological stimuli may provide insight towards a better understanding of this phenomenon. The cold pressor test (CPT) has a potent effect on BP and acts primarily through sympathetic nervous system (SNS) stimulation, though the effects of SNS stimulation on IAD are unknown. Therefore, the purpose of the present study was to examine the effects of the CPT on …

Effects Of Different Surfaces On Metabolic Cost During Repetitive Jumping: A Pilot Study, Scott Lyons, Kyle Reason, Danilo Tolusso, Ariel Weddle

International Journal of Exercise Science

International Journal of Exercise Science 16(2): 866-874, 2023. The purpose of this pilot study was to determine if there is a difference in metabolic cost when jumping on platforms of varying thickness, as well as whether a difference exists in metabolic cost between genders exists on the different platforms. Fourteen participants (seven males and seven females) completed three repetitive jumping trials on the DigiJump machine. Each trial was performed at a cadence of 120 jumps per minute and at a minimum height of 1/2” per jump. Trials were completed on platforms of 1/2”, 3/8”, and 1/4” thickness. Participants were instructed …

The Art Of A Slugslayer: An Exploration Of The Process Of Extracting Radulae From Lehmannia Valentiana For The Purpose Of Viewing In The Scanning Electron Microscope, Elizabeth Gannon

Mahurin Honors College Capstone Experience/Thesis Projects

A radula is an anatomical structure found exclusively in mollusks that acts as both tongue and teeth in feeding. Its structure has been studied for more than a century, yet published methods for identifying, dissecting, and cleaning radulae for microscopy are almost unintelligible to anyone not already familiar with molluscan anatomy. The purpose of this project was to identify the best method of garden slug radula isolation and present it in a manner that anyone could understand and successfully use.

After identifying the location of the radula in the slug, the easiest means of removal proved to be simply regurgitating …

Ua64/2 The Challenge: Magazine For The Center For Gifted Studies (No. 54, Summer 2023), Elizabeth Joyce Editor, Western Kentucky University

Gifted Studies Publications

Magazine created by and about the WKU Center for Gifted Studies.

Dice: Blessed Or Cursed?, Warren Campbell, Cameron Miller, Xavier Simpson

SEAS Faculty Publications

Every year, hundreds of millions of dice are manufactured and sold. Because of the impossibility of precise dimensional control and nonuniform density, none of these dice are fair. Polyhedral dice manufactured for role-playing games like Dungeons and Dragons typically contain 4-sided, 6-sided, 8-sided, 10-sided, 12-sided, and 20-sided dice (D4, D6, D8, D10, D12, and D20). D20s are especially problematic. In 3000-roll tests of several D20s, only about one-quarter tested fair. In light of the inherent unfairness of most dice, we explored the possibility of using dice mechanics involving multiple dice to obtain fairer results. For D20s, summing three dice gave …

The Problem With Accreditation As An Extension Of Privilege And How To Fix It: Primer And A Roadmap For New Professionals, Aaron W. Hughey

Faculty/Staff Personal Papers

The accreditation system for colleges and universities is broken.

It has been broken for quite some time even though those on both sides of the equation refuse to acknowledge what has become increasingly obvious to those of us who work in the academy: Accreditation has evolved into a potent mechanism for perpetuating power structures that have become entrenched in the culture of higher education.

Energy Costs Of Chair Sitting And Standing Video Exercises In Chinese Older Adults, Ages 60 To 89 Years, Zhenghua Cai, Minghui Quan, Muyang Huan, Guangli Sun, Stephen D. Herrmann, Barbara E. Ainsworth, Peijie Chen

International Journal of Exercise Science

International Journal of Exercise Science 16(7): 814-827, 2023. Home-based video exercise interventions improve older adults’ physiological performance and functional capacity. Little is known about the energy costs of video exercises in older adults. The Compendium of Physical Activities (PAs) has few items with PA metabolic equivalents (METs) in older adults. This study measured the energy costs of four chair and two standing exercises (sitting Tai Chi, Yoga, mobility ball, aerobics: standing, slow aerobics, and fast aerobics). Fifteen females and 14 males, 62-87 years (M ± SD, 73 ± 7.7 years), were categorized into three age groups (60-69, 70-79, 80-89). Oxygen …

Two Different Approaches To Dry-Land Training Do Not Improve The Water Performance Of Swimmers, Matheus Silva Norberto, Carlos Augusto Kalva-Filho, Guilherme Navarro Schneider, Eduardo Zapaterra Campos, Marcelo Papoti

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 770-790, 2023. Literature diverges about the performance improvement after dry-land training. Thus, the objective of the present study was to compare the effect of two models of dry-land training. Twenty-nine swimmers were divided into three groups, combined strength and power training (PTG), only strength training (STG), and a control group (CG). Measurements were taken for six weeks, before dry-land exposure (M1), after four weeks of specific training with exposure to dry-land training by two groups (M2), and after two weeks of taper without exposure to dry-land training (M3). Strength in specific exercises, jumping tests, …

Influence Of Systematic Training On Morpho-Physiological And Motor Ability Profiles Of Indian Young Female Rowers, Kayakers And Canoers, Tamoghni Manna, Snehunsu Adhikari, Alak Kumar Syamal

International Journal of Exercise Science

International Journal of Exercise Science 16(6): 744-755, 2023. Our study was carried on junior female athletes (22 rowers, 11 kayakers and 7 canoers) adopting systemic training to explore the possible training manipulation that can be implicated in these three kinds of water sports, might be in a different way. Several morpho-physiological parameters and motor ability profiles were measured by standard methods. Accordingly, body weight (kg), performing time of 2.4 km run (sec), 6×10 meters shuttle run/agility (sec) of female rowers were reduced progressively and significantly from Preparatory Period (PP1) to General Practice Period (GPP) i.e., from (59.41±4.84) to (52.23±5.34), (773.04±92.64) …

Psychological And Physiological Responses Across Six Weeks Of Hiit And Mict In Previously Inactive Young Adults, Emily R. Dunston, Katrina Taylor

International Journal of Exercise Science

International Journal of Exercise Science 16(5): 756-769, 2023. High-intensity interval training (HIIT) is suggested as a public health strategy to increase engagement in, and adherence to, physical activity. However, debate exists regarding the efficacy in inactive individuals. PURPOSE: To determine the physiological and psychological responses to three weeks of supervised and three weeks of unsupervised HIIT or moderate-intensity continuous training (MICT) in previously inactive adults. METHODS: Young adults (n = 20; 21.4 ± 2.2 years; 13 females) were randomized to six weeks of HIIT or MICT. Pre- and post-testing included anthropometric measures, an incremental exercise test, and body composition. …

The Effects Of Hiit Versus Mict And Sedentary Controls On Blood Lipid Concentrations In Nondiabetic Overweight And Obese Young Adults: A Meta-Analysis., Christian P. Mccormick, Garrett Mamikunian, David B. Thorp

International Journal of Exercise Science

International Journal of Exercise Science 16(3): 791-813, 2023. With rates of obesity and dyslipidemia rising among young adults, this meta-analysis aimed to compare the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) and sedentary controls (CON) on low-density lipoprotein (LDL), high-density lipoprotein (HDL), triglyceride (TG), and total cholesterol (TC) in nondiabetic overweight and obese young adults to determine if HIIT or MICT is more efficacious in improving dyslipidemia. Studies included in the analysis had to be randomized controlled trials or quasi-experimental studies, comparing the effects of HIIT versus MICT or CON on at least three variables of …

Ua80/1 Meeting Agenda & Minutes, W Club

University Organizations

Agenda and minutes of the June 2023 W Club Board of Directors meeting.

Sodium Density Associates With Nighttime Systolic Blood Pressure In Young Healthy Adults, M R. Axler, A J. Lobene, K E. Kaseman, Y Awayes, S L. Lennon

International Journal of Exercise Science: Conference Proceedings

poster

Blood Flow Restricted Electrical Stimulations To Prevent Symptoms Of Muscle Damage, T D. Baer, K A. Rice, S J. Dankel

International Journal of Exercise Science: Conference Proceedings

poster

Effects Of High Functional Resistance Training On Parameters Of Arterial Stiffness- Pilot Study, C B. Barnett, M X. Moghaddam, B F. Fedorko, J M. Walter, L M. Marquette, T J. Werner

International Journal of Exercise Science: Conference Proceedings

poster

Impact Of Caloric Restriction And Exercise On Trimethylamine N-Oxide Metabolites In Women With Obesity, D J. Battillo Facsm, S K. Malin Facsm

International Journal of Exercise Science: Conference Proceedings

poster

The Acute Effects Of A Caffeine-Based Multi-Ingredient Energy Drink Compared To Caffeine On Muscular Endurance, M E. Blanchflower, J D. Eger, M M. Francis, J L. Kolb, H M. Smith, J D. Buxton, P J. Prins

International Journal of Exercise Science: Conference Proceedings

poster

The Reliability And Validity Of An Accelerometer To Measure The Pop-Up Phase Of Surfing, R J. Boergers, J Monaco, T Cappaert, M Miller

International Journal of Exercise Science: Conference Proceedings

poster

Relationship Between Exercise Motivation, Exercise Enjoyment, And Daily Cognition Of Collegiate Student-Athletes, D Bui, B Bear, K Gerber, J Lytle, S Nealon, S T. Forlenza

International Journal of Exercise Science: Conference Proceedings

poster

Evaluation Of Cytokine Pattern In Perivascular And Intramuscular Fat During Heart Failure, M Canellas Da Silva, D J. Song, Y Liu, W S. Evans, S Kuzmiak-Glancy, S J. Prior

International Journal of Exercise Science: Conference Proceedings

poster

Comparison Of Near-Infrared Spectroscopy Measured Muscle Metabolism With Predicted Whole-Body Metabolism, G L. Chartier, G E. Dietz, R Q. Landers-Ramos, N D. Knuth

International Journal of Exercise Science: Conference Proceedings

poster

The Relationship Between Daytime Sedentary Behavior And Sleep Health In Desk-Based Workers, C A. Cheruka, M E. Egeler, A G. Kubala, J O. Paley, O M. Vogan, R M. Sanders, S R. Patel, M H. Hall, S Perera, B Barone Gibbs, C E. Kline Facsm

International Journal of Exercise Science: Conference Proceedings

poster

Sprinting Velocity Increases Through Postactivation Potentiation With A Hex-Bar Farmers Walk, J T. Chimenti, J L. Cola, J Wicke, M A. Figueroa

International Journal of Exercise Science: Conference Proceedings

poster

Acute Effect Of Ketogenic Diet On Metabolic Flexibility During Exercise In Adults, W Cho, J Y. Jeon, J Y. Kim

International Journal of Exercise Science: Conference Proceedings

poster