Digital Commons Network^™

Effect Of Long-Term Physical Exercise On Blood Pressure In African Americans, Taunjah P. Bell, Katharine A. Mcintyre, Rosamary Hadley

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 186-193, 2014. Long-term physical exercise has been shown to noticeably reduce blood pressure (BP) and remarkably attenuate symptoms of hypertension. It is believed that physical exercise induces these beneficial effects by increasing the blood supply to the brain, enhancing the release of growth factors from skeletal muscles into the bloodstream, facilitating neurogenesis, stimulating angiogenesis, and influencing endothelial cell proliferation and subsequent endothelial cell membrane permeability. Previous findings also revealed that physical exercise significantly elevates brain-derived neurotrophic factor (BDNF) concentrations which appear to increase dramatically in BP-sensing neurons during hypertension. Elevating BDNF levels is …

Cardiovascular And Metabolic Demands Of The Kettlebell Swing Using A Tabata Interval Versus A Traditional Resistance Protocol, Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, Michael E. Holmstrup Phd

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 179-185, 2014. Tabata (TAB) training, consisting of eight cycles of 20 seconds of maximal exercise followed by 10 seconds of rest, is time-efficient, with aerobic and anaerobic benefit. This study investigated the cardiovascular and metabolic demands of a TAB versus traditional (TRAD) resistance protocol with the kettlebell swing. Fourteen young (18-25y), non-obese (BMI 25.7±0.8 kg/m²) participants reported on three occasions. All testing incorporated measurements of HR, oxygen consumption, and blood lactate accumulation. Each participant completed Tabata kettlebell swings (male- 8kg, female- 4.5kg; 8 intervals; 20s maximal repetitions, 10s rest). On a …

Is There An Optimal Whole-Body Vibration Exposure ‘Dosage’ For Performance Improvement?, R Hugh Morton, Darryl J. Cochrane

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 169-178, 2014. Whole-body vibration exposure has been shown to improve performance in vertical jumping and knee extensions. Some studies have addressed the question of dose optimality, but are inconclusive and inappropriately designed. Our purpose was to more thoroughly seek an optimum combination of duration, amplitude and frequency of exposure to side-alternating whole-body vibration. We used experimental designs constructed for response surface fitting and optimisation, using both blocked and unblocked second order central composite designs with 12 participants. Immediately after each exposure a discomfort index was recorded, then peak and average torque, peak and …

Mt. Vernon United Baptist Church Of Christ - Butler County, Kentucky (Mss 507), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 507. Minutes, financial reports, membership lists, articles of incorporation, deeds, etc. for Mt. Vernon United Baptist Church of Christ in Butler County, Kentucky, now Mt. Vernon Missionary Baptist Church.

Steen Family Papers (Mss 502), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 502. Correspondence, deeds, receipts, family photographs and business and personal papers of the Steen family, principally Isaac Newton Steen, his son Thomas W. Steen, and Thomas’s family, of Barren and Monroe counties in Kentucky.

Special Meeting, Wku Board Of Regents

Board of Regents Documents

Special called meeting of the WKU Board of Regents to approve the agreement between WKU and Graves-Gilbert Clinic for the privatization of health services.

Interview With Coy Hanson (Fa 1098), Manuscripts & Folklife Archives

Folklife Archives Oral Histories

Transcript of interview by Brent Bjorkman with Coy Hanson about his experiences as a park ranger at Mammoth Cave National Park. In 2013, Kentucky Folklife Program Director Brent Bjorkman received the Archie Green Fellowship from the Library of Congress to look more intimately at the life stories of the working men and women employed by Mammoth Cave National Park. Part of Folklife Archives Project 1098 titled "Rangerlore: The Occupational Folklife of Parks."

Meeting Minutes, Wku Staff Council

Staff Council

Minutes of July 9, 2014 meeting.

Special Meeting, Wku Board Of Regents

Board of Regents Documents

Special meeting called to approve the agreement between WKU and the Graves-Gilbert Clinic for the privatization of health services.

Spiller, Cora Jane (Morningstar), 1928-2020 - Collector (Sc 2852), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Small Collection 2852. Letter to Cora Jane Spiller, 29 April 2014, from Ronnie Doyle, Park City, Kentucky, with reminiscences about Ford's Farm and Ford's Farm Cave in Barren County, Kentucky.

Miller, Russell Hale, 1905-1968 (Mss 498), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid for Manuscripts Collection 498 and full text of "Shakertown Revisited" (click on "Additional File" below). Working copies of scripts for two plays, “This Fair Land” and “Shakertown” by Russell Miller, a faculty member of WKU’s Department of Speech and Theater. Also includes working copies of “The Emperor’s New Clothes” by Herbert Kanzell and “The Boor” by Anton Chekhov, two plays that were staged by Miller.

Interview With Lora Peppers (Fa 1098), Manuscripts & Folklife Archives

Folklife Archives Oral Histories

Transcript of interview by Brent Bjorkman with Lora Peppers about her experience as a park ranger at Mammoth Cave National Park. In 2013, Kentucky Folklife Program Director Brent Bjorkman received the Archie Green Fellowship from the Library of Congress to look more intimately at the life stories of the working men and women employed by Mammoth Cave National Park. Part of Folklife Archives Project 1098 titled "Rangerlore: The Occupational Folklife of Parks."

Chhs July 2014 E-Newsletter, Dr. John Bonaguro, Dean, Vashon S. Wells, Editor, Wku College Of Health & Human Services

College of Health & Human Services Publications

No abstract provided.

Ua35/1 Faculty Handbook, 20th Edition, Wku Provost

WKU Administration Documents

WKU faculty handbook designed to provide members of the faculty with general information about WKU, its history, philosophy, organization, policies and procedures, faculty responsibilities and benefits, and various services and facilities.

Wku Libraries: Using Pastperfect To Open Hidden Collections, Nancy Richey

SCL Faculty and Staff Publications

Traditionally, access records for the Department of Special Collections were produced in analog forms which limited their use to in-house researchers.

The author chronicles the library/museum decision to purchase, PastPerfect, collection management software and reviews the product from a librarian’s point of view

Ua68/8 History Alumni Newsletter, Wku History

WKU Administration Documents

WKU History alumni newsletter reporting on activities of the department, faculty, staff and students.

Ua41 University College Connection, Dennis K. George, Dean, Wendi Kelley, University College, Western Kentucky University

UC Publications

No abstract provided.

Traces Volume 42, Number 2, Kentucky Library Research Collections

Traces, the Southern Central Kentucky, Barren County Genealogical Newsletter

Traces, the South Central Kentucky Genealogical Society's quarterly newsletter, was first published in 1973. The Society changed its name in 2016 to the Barren County Historical Society. The publication features compiled genealogies, articles on local history, single-family studies and unpublished source materials related to this area.

Action Items, Wku Graduate Council

Graduate School

Overview of action items handled by the Graduate Council.

Landmark Report (Vol. 32, No. 1), Kentucky Library Research Collections

Landmark Report

Newsletter published by the Landmark Association; this local group advocates the preservation, protection and maintenance of architectural, cultural and archaeological resources in Bowling Green and Warren County, Kentucky.

Ua77/1 Wku Spirit, Wku Alumni Relations

WKU Administration Documents

WKU's alumni magazine. Contents:

• Ransdell, Gary. President’s Letter
• Downing University Center
• All 4 WKU Nominees Recognized by Goldwater Scholarship Program
• Michael McClellan Named Diplomat-in-Residence at WKU
• WKU Meteorology Major Awarded Internship with NASA Program – Victoria Hampton
• WKU Youth in Government Chapter Honored at National Assembly
• WKU Ties for 2^nd in Overall Hearst Competition
• WKU Earns Tree Campus USA Recognition for 4^th Straight Year
• WKU Forensics Team Sweeps Major Championships
• 2013 Talisman Wins Gold Crown
• Record 6 WKU Students Awarded Critical Language Scholarships
• Gift Supports Nursing & Honors Life of Bowling Green Nurse – Helen Turner
• Farhad Ashrafzadeh …

Watson, Mary Verda, 1887-1981 (Mss 499), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 499. Postcards sent to school teacher Mary Verda Watson of Grayson County, Kentucky, by family, friends and students. Includes Kentucky scenes, as well as holiday and novelty cards.

Kentucky Folklore Society (Mss 497), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 497. Records of the Kentucky Folklore Society, primarily correspondence of president Janet Gilmore and of Dr. Camilla A. Collins, editor of the Society’s journal, the Kentucky Folklore Record. Also includes some financial and organizational information.

Hines, John, 1771-1853 (Mss 496), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 496. Indentures, deeds and financial records chiefly of John Hines of Warren County, Kentucky. Includes material related to the settlement of his extensive estate that was executed by his son, Pleasant Hines. Contains many receipts from Bowling Green businesses in the 1870s and an undated plat map of the city showing owners of lots 71-122.

Moore, Robert B., 1860-1937 (Sc 2851), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid and scan (Click on "Additional Files" below) for Manuscripts Small Collection 2851. Letter, 13 November 1896, of Robert B. Moore, Bowen, Kentucky, to Frank Powers, Grayson, Kentucky. Moore, a lumber dealer, reports an increase in business. He also describes himself as a “sound money” man who voted for William McKinley in the recent presidential election. Despite anticipating a “hot time,” he reports finding no disturbances at his local polling place.

Interview With Jerry Bransford (Fa 1098), Manuscripts & Folklife Archives

Folklife Archives Oral Histories

Transcript of interview by Brent Bjorkman with Jerry Bransford about his experience as a park ranger at Mammoth Cave National Park. In 2013, Kentucky Folklife Program Director Brent Bjorkman received the Archie Green Fellowship from the Library of Congress to look more intimately at the life stories of the working men and women employed by Mammoth Cave National Park. Part of Folklife Archives Project 1098 titled "Rangerlore: The Occupational Folklife of Parks."

Special Budget Approval Meeting, Wku Board Of Regents

Board of Regents Documents

Special meeting of the WKU Board of Regents to review and approve the budget.

Beauchamp, Hiram Jett, 1833-1881 - Relating To (Sc 2849), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid and typescript (Click on "Additional Files" below) for Manuscripts Small Collection 2849. Resolution of sympathy, 5 January 1881, by officers and members of the Bowling Green, Kentucky bar on the death of Hiram J. Beauchamp on 1 January 1881. Includes a sketch of Beauchamp’s life.

Chelf, Frank Leslie, 1907-1982 (Mss 492), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 492. Correspondence, photographs, scrapbooks, audiotapes, film and miscellaneous material relating primarily to the political career of Democrat Frank L. Chelf, who represented Kentucky’s Fourth District in the U.S. House of Representatives from 1944-1966. Includes Chelf’s voting record and bills, research and speeches related to his legislative interests.

Bates, James Preston, 1810-1877 - Relating To (Sc 2850), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid, scan and typescript (Click on "Additional Files" below) for Manuscripts Small Collection 2850. Resolution of sympathy of a committee of the Bowling Green, Kentucky bar on the death of James P. Bates on 30 November 1877. Includes a sketch of Bates’s life.