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Age Of Anaerobic, Aerobic, And Skill-Based Olympic Athletes 1988 - 2024, Corban J. Ruiz, Iliana G. Hernandez, Edward K. Merritt

International Journal of Exercise Science

International Journal of Exercise Science 18(3): 404-414, 2025. The age at which athletes compete at a high-level provides understanding of human physiology, development, aging and skill refinement. The Olympics, with high-level performances across events with differing metabolic demands, provide unique data for analysis of optimal performance age given the type of performance required. The aim of this study was to classify Olympic events from 1988-2024 into aerobic, anaerobic, mixed, or skill, and compare male and female athlete ages in each classification. Events of maximal effort under 2-minutes duration were classified as anaerobic. Events longer than 5 minutes were classified as …

Does Body Mass Index Affect Postural Control In Adults?, Taylor Kruse, Andrew Shim, Ian Bonder

International Journal of Exercise Science

International Journal of Exercise Science 18(7): 394-403, 2025. Obese adults are faced with greater challenges to maintaining balance compared to their healthy-weight counterparts. Due in part to the ongoing national and global obesity epidemic, it’s imperative to identify if body mass index (BMI) could negatively affect postural control and balance. The purpose of this study was to determine if CoP scores displayed a significant relationship with BMI in healthy adults. Cross-sectional, archival data from 225 adults (40 males; 185 females; age 29.6 + 14.25 years; weight 77.95 + 21.33 kilograms [kg]; height 168.43 + 0.66 centimeters [cm]; BMI 27.52 + …

Ua45 Registrar Updates, Wku Registrar

WKU Administration Documents

Newsletter created by and about the WKU Registrar's office.

Ua19/16/2 Women's Basketball Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU women's basketball team in spring 2025.

Ua19/16/2 Ahletics Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases regarding general activities of the WKU Athletics Department for spring 2025.

Ua19/16/2 Volleyball Press Relations, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU volleyball team in spring 2025.

Ua19/16/2 Track & Field Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU track teams in spring 2025.

Ua19/16/2 Football Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU football team in spring 2025.

Ua19/16/2 Soccer Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU soccer team in spring 2025.

Ua19/16/2 Basketball Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU men's basketball team in spring 2025.

Ua19/16/2 Golf Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU golf teams in spring 2025.

Ua19/16/2 Tennis Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU tennis teams in spring 2025.

Ua19/16/2 Softball Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU softball team in spring 2025.

Ua19/16/2 Baseball Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases and game statistics for WKU baseball team in spring 2025.

Alfred Russel Wallace Notes 36. Wallace, Evolution And Providence., Charles H. Smith

Faculty/Staff Personal Papers

One of Alfred Russel Wallace’s most important contributions to thought was his identification of the key role provident behavior assumes in human evolution. In this essay I set out the way this idea influenced his thought process after 1864, and especially how it affected his appreciation of the possible role of spiritualism in evolution.

Cardiometabolic Risk Factors Associated With Physical Fitness And Activity Levels: An Exploratory Study Of Us College Students, Keegan T. Peterson, Gabrielle Barraco, Jennifer Niessner, Melissa Rodgers, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 18(8): 379-393, 2025. College students are a vulnerable population at risk of developing and/or experiencing poor physical fitness and insufficient physical activity (PA) levels, both associated with poor cardiometabolic health. Thus, this study assessed the association of physical fitness and domain-specific PA levels on cardiometabolic risk factors (CMRFs) among college students. A volunteer sample of students enrolled in general health and wellness courses at a large, Northeastern U.S. institution from Spring 2023 – Spring 2024 (n=1418, 69.0% male, 89.9% non-Hispanic White) completed an objective health assessment as part of a required course assignment. CMRFs (e.g., …

Comparative Effects Of Exercise And Glp-1 Ras On Type 2 Diabetic Rat Model: A Systematic Review, Sumera Afzal, Hira Attique Dr., Abdul Hameed Dr., Sumaira Imran Farooqui Prof.Dr, Sofia Amjad Dr.

International Journal of Exercise Science

International Journal of Exercise Science 18(6): 363-378, 2025. Type 2 diabetes mellitus (T2D) is a major health problem worldwide having life-threatening complications causing mortality and a rise in prevalence. Effective treatment strategies are vital for managing diabetes and its associated complications including cardiovascular disease (CVD), nephropathy, neuropathy, and retinopathy. This systematic review aims to evaluate effective treatment approaches, focusing on the comparative effects of exercise and GLP-1 receptor agonists (GLP-1RAs) in T2D rat models. Current pharmacological therapies primarily target glycemic control and insulin sensitivity. However, there is a growing concern in non-traditional approaches that involve exercise and GLP-1 RAs for …

Shielding The Skull: Exploring The Influence Of Facial Protection, Impact Location And Neck Stiffness On Hockey Helmet Safety During A Linear Impact, Leigh Jeffries, Dr.Meilan Liu, Dr. Paolo Sanzo, Dr. Eryk Przysucha, Dr. Carlos Zerpa

International Journal of Exercise Science

International Journal of Exercise Science 18(7): 343-362, 2025. https://doi.org/10.70252/REVL1750 Originally designed to mitigate skull fractures and traumatic brain injuries in hockey players, hockey helmets have now become a critical focus for further research due to the rise in mild traumatic brain injuries. With the sport's evolution introducing stronger and faster players, new approaches that incorporate facial shielding in helmet technology and enhance athletes’ neck strength are needed to reduce concussion risks. This study pursued two primary objectives. Firstly, it sought to determine if a hockey helmet's stiffness fluctuated at different contact locations during static compression with the inclusion of facial …

Do Cheaters Prosper? Effect Of Externally Supplied Momentum During Resistance Training On Measures Of Upper Body Muscle Hypertrophy, Francesca Augustin, Jeff Nippard, Alec Pinero, Alysson Enes, Adam Mohan, Max Sapuppo, Max Coleman, Milo Wolf, Patroklos Androulakis Korakakis, Paul Swinton, Brad Schoenfeld

International Journal of Exercise Science

International Journal of Exercise Science 18(3): 329-342, 2025. Exercise technique, defined as the controlled execution of bodily movements to ensure an exercise effectively targets specific muscle groups while minimizing the risk of injury, is a resistance training (RT) variable frequently highlighted as critical to successful RT program outcomes, with proper technique suggested to play a role in maximizing muscle development. This study examined the effects of externally applied momentum on RT-induced muscular adaptations in the upper extremities. Thirty young adults were recruited to participate in a within-participant design, with one limb randomly allocated to perform biceps curls and triceps pushdowns …

Dark Chocolate Elevates Resting Energy Expenditure In Postmenopausal Women, Aubrey L. Johnson, Michael Webster

International Journal of Exercise Science

International Journal of Exercise Science 18(6): 316-328, 2025. Several recent reports have indicated positive health benefits of consuming (-)-epicatechin-rich cocoa products. Postmenopausal women are predisposed to reduced metabolism due to decreased levels and activity of the sex hormones estrogen, progesterone, and estradiol. The purpose of this study was to investigate the influence of dark chocolate consumption on resting and exercise metabolism in postmenopausal women. Using a randomized, double-blind design, 26 postmenopausal participants were assigned to a 30-day supplementation with 20-g per day of 72% dark chocolate (DC) or calorically matched white chocolate (WC). Before supplementation, participants underwent two control trials …

Perceived Changes In Physical Activity, Sedentary Behavior, And Stress During The Pandemic Predict Current Levels Of These Same Variables, Gretchen E. Elsey, Jessica L. Smith-Ricketts, David Kohan, Andrew Lepp, Jacob E. Barkley

International Journal of Exercise Science

International Journal of Exercise Science 18(4): 306-315, 2025. The COVID-19 pandemic and its associated restrictions placed on daily life may have negatively impacted overall physical and psychological health as well as health behaviors such as decreased physical activity and increased sedentary behavior. It is important to understand if these potential changes during the pandemic may be predictive of current health behaviors where pandemic-related restrictions are no longer being implemented. This study aimed to assess the relationships between perceived changes in physical activity, sitting, and stress during the COVID-19 pandemic to current measures of these same variables. In April 2022, participants …

The Effects Of Intermittent Sprint Training On Running Economy And Leg Stiffness In Highly Trained Runners, Drew Thibault, Connor Ellis, Garrett B. Toms, Allison Schaefer, David Titcomb

International Journal of Exercise Science

International Journal of Exercise Science 18(5): 290-305, 2025. The purpose of this study was to evaluate the impact of once-weekly sprint training on running economy (RE) and leg stiffness (LS) in highly trained athletes (12 M, 13 F, mean age 24.8 ± 7.1). Participants were recruited based on weekly exercise volume (minimum 4 hours) and athletic ability calculated by World Athletics score (minimum 500). RE and LS were evaluated at three velocities before and after 12 weeks of once-weekly sprint training. On average, participants experienced a non-statistically significant improvement in RE (average percent change -2.0 ± 5.6%, -1.2 ± 5.2%, …

Treatment Related Exercise And Supportive Care Needs Of People Living With And Beyond Breast Cancer, Elise Legault, Dominique Matthys, Lise Gauvin, Isabelle Doré, Alain Steve Comtois Phd, François B. Tournoux Dr, Paula A. B. Ribeiro

International Journal of Exercise Science

International Journal of Exercise Science 18(5): 276-289, 2025. People living with and beyond breast cancer (LWBBC) experience different side effects relative to the type of medical treatments they received which may influence their needs for additional supportive care. Investigating people LWBBC’s needs according to treatment regimen may guide decision making about supportive care priorities. The study’s objectives were to identify individuals LWBBC’s needs for supportive care and to determine exercise program participation facilitators according to treatment type. A survey assessing the needs for supportive care and exercise facilitators was distributed on the Facebook pages of five non-profit Canadian cancer organizations …

Alfred Russel Wallace Notes 35. Natural Selection By Evolution., Charles H. Smith

Faculty/Staff Personal Papers

Alfred Russel Wallace (1823?1913) is remembered, with Charles Darwin, as the co-originator of the concept of evolution by natural selection. But Wallace’s framing of the idea increasingly became one in which natural selection itself was regarded as a law of nature, not a theory per se.

Alfred Russel Wallace Notes 34. Did Alfred Russel Wallace’S Chief Assistant From His Expedition To The Malay Archipelago Really Name Himself Ali Wallace?, George Beccaloni, Charles H. Smith Editor

Faculty/Staff Personal Papers

In 1907, Thomas Barbour met Alfred Russel Wallace’s former chief assistant Ali on Ternate Island, Indonesia. Ali apparently told him that he had adopted “Wallace” as his second name. This claim has been questioned by historian John van Wyhe and anthropologist Gerrell Drawhorn, probably because it appeared unprecedented. However, this was not an isolated example; in 1872, John Thomas Cockerell recorded that a man from the Aru Islands, Indonesia, employed by Wallace in 1857, along with his eldest son, had similarly adopted “Wallace” as part of their personal names.

Comparison Of A Low Load Eccentric Training Protocol And A Static Stretching Protocol On Hamstring Muscle Flexibility, Nancy Henderson, Haley Worst, Ryan Decarreau, Dixie Edalgo, Hunter Lewis, James Rowe

International Journal of Exercise Science

International Journal of Exercise Science 18(8): 263-274, 2025. The purpose of this study was to compare eccentric strengthening to static stretching for increasing hamstring flexibility. Sixty-three asymptomatic participants were recruited via convenience sampling. Nineteen participants did not meet the inclusion criteria, thus leaving 44 participants. Inclusion criteria included hamstring tightness defined using the passive knee extension test (PKE). Exclusion criteria included a history of any lower extremity injury, including hamstring injury, within the past 12 months. Participants were randomized into one of three groups: Nordic Hamstring Exercise (NHE) eccentric group, static hamstring stretching, or control group. Hamstring flexibility was assessed, …

Learn By Doing: A Flipped Classroom Approach To Teaching Exercise Testing And Prescription, Zakkoyya H. Lewis

Educational Practices in Kinesiology

The purpose of this paper is to describe a case-study based flipped classroom approach for teaching exercise testing and prescription. The goal of this approach is to provide students with supervised “real world” experience while also exposing students to diverse populations (e.g. health, age, culture, employment, ability). Students will complete a client interview, conduct a complete fitness assessment included a graded exercise test, and develop an individualized exercise prescription. The flipped classroom is intended to be incorporated into an in-person advanced level course, ideally less than 20 students per section. Completion of an introductory level exercise testing and prescription course …

Effects Of A Sprint Post-Activation Performance Enhancement Stimulus On Discus Throw Performance In Collegiate Division I Throwers: A Pilot Study, Reagan Hulet, Mark Debeliso Phd, Marcus M. Lawrence

International Journal of Exercise Science

International Journal of Exercise Science 18(3): 251-262, 2025. No study has determined the impact a sprinting potentiating stimulus has on discus throwing performance in collegiate throwers. To test the hypothesis, that compared to a dynamic warm-up alone (DyWU), a dynamic warm-up with a multi-set sprinting potentiating stimulus (DyWU+SPR) would enhance discus throw performance. 12 NCAA Division I thrower athletes (18-25 year) randomly completed two sessions separated by at least 48 hours. One session involved a standardized dynamic warm-up (DyWU) and the other session involved a DyWU with multiple sets of a sprinting post-activation performance enhancement (PAPE) stimulus (DyWU+SPR), with both …

Barefoot Running Alters Spatiotemporal Nonlinear Variability Compared To Shod, Vincent Narvaez, Miranda Gonzalez, Katarina Behrens, Paige Coghill, Bryon C. Applequist

International Journal of Exercise Science: Conference Proceedings

Running has been an important aspect of human life for thousands of years. Running continues to be a very popular activity among nearly all non-sedentary, healthy individuals. Modern athletic shoes are designed to reduce impact forces on the foot, and ultimately the body. Shoe manufacturers accomplish this by providing a cushioned shoe midsole to absorb the impact forces (Yu & Kramer, 2021). The contrast of the cushioned shoe compared to the stiffness of barefoot running has great influence on ones running mechanics. The barefoot runner often adopts a forefoot or midfoot striking pattern while decreasing their overall vertical ground reaction …

Using Detrended Fluctuation Analysis To Determine The Effects Of Footwear On Postural Dynamics In Children, Samantha Martinez, Crystal S. Trevino, Bryon C. Applequist

International Journal of Exercise Science: Conference Proceedings

ABSTRACT

Footwear, particularly stiff-soled shoes, can impact postural control in young children during a critical period of motor development. While proprioception plays a key role in maintaining balance, shoes may restrict natural movement, potentially affecting overall posture and proprioceptive abilities. This study examines how stiff-soled footwear influences postural control during quiet standing in children. PURPOSE: This study aimed to explore the influence of stiff-soled footwear on postural control in young children by analyzing balance and stability during quiet standing. Specifically, we assessed whether wearing footwear with various degrees of stiffness influenced the temporal correlations of center of pressure (COP). …