Digital Commons Network^™

Delayed Onset Muscle Soreness Attenuation By Acute Consumption Of Essential Amino Acids, Andi Johnson, Klaudia Szych, Ariel Gomez, Shannon Jackson, Annajita A. Rubio, Sarah A. Massey, Abraham Gomez, Lorenzo Juarez, Matthew A. Barlow 5622543

International Journal of Exercise Science: Conference Proceedings

BACKGROUND: Essential amino acids have been known to be necessary for protein nutrition whether they are obtained by eating proteins or by a formula of the essential amino acids. Studies have consistently demonstrated the acute benefits of protein supplementation on post-exercise muscle anabolism, which may facilitate the recovery of muscle function and performance. However, when protein supplements have been provided in research studies, acute changes in post-exercise protein synthesis and anabolic intracellular signaling have not resulted in measureable reductions in muscle damage and enhanced recovery of muscle function. PURPOSE: The aim of this study is to implement a specific content …

How People Identify Their Physical Activity Patterns And Neighborhood Walkability: A Pilot Study, Andrea C. Gilson, Misty Kesterson

International Journal of Exercise Science: Conference Proceedings

The walkability of neighborhoods is considered an important indicator of public health. Walkability is defined as a composite of population density, street connectivity, and business access. The walkability of one’s neighborhood can influence one’s perceived physical function and body mass index. PURPOSE: In this research project, we examine how one perceives the walkability of their neighborhood and how that influences self-reported body mass index, physical function, and outcome expectations for exercise. METHODS: Participants were asked to complete a survey that consisted of 45 questions which included demographic information, one’s physical function (Physical Function Questionnaire - Short Form 10b), …

Associations Between School Transport And Obesity By Gender, Grade, Physical Activity, Race/Ethnicity, And Economic Disadvantage, Allen M. Hallett, Nalini Ranjit, Harold W. Kohl Iii, Kelley Pettee Gabriel, Natalie P. Archer, Deanna M. Hoelscher

International Journal of Exercise Science: Conference Proceedings

Declining rates of active transportation to school have coincided with the childhood obesity epidemic. The contribution of school transport modes to obesity among children may vary by sociodemographic characteristics. PURPOSE: To examine the prevalence of school transport modes and obesity by gender, grade, physical activity, race/ethnicity, and economic disadvantage in a representative sample of Texas school children. METHODS: Cross-sectional data on reported sociodemographic characteristics, school transport mode, and physical activity behavior were collected from the Texas School Physical Activity and Nutrition (SPAN) Survey, 2015-2016. Measured height and weight were used to calculate BMI and classify 4th, 8th, and …

Nitric Oxide Bioavailability At Peak Dynamic Handgrip Exercise In Young Metabolic Syndrome Women, Klaudia Szych, Ariel Gomez, Annajita A. Rubio, Abraham Gomez, Lorenzo Juarez, Andi Johnson, Shannon Jackson, Matthew A. Barlow

International Journal of Exercise Science: Conference Proceedings

The bioavailability of nitric oxide (NO) has been shown to contribute to vascular function during peak exercise. Young women with Metabolic Syndrome (MetSyn) have presented with a deficit in vascular conductance during exercise hyperemia. PURPOSE: The aim of this study is to measure changes in bioavailable blood NO levels at rest and during peak handgrip exercise to determine the mechanistic role of NO on dynamic vascular conductance in women with MetSyn compared to healthy controls during small muscle exercise. METHODS: In this study, 16 participants (7 MetSyn and 9 Controls) performed graded dynamic handgrip while beat-to-beat blood pressure …

Insulin Sensitivity Effects On Peripheral Vascular Responses To Fmd In Metabolic Syndrome Women., Ariel Gomez, Klaudia Szych, Annajita A. Rubio, Shannon Jackson, Matthew A. Barlow

International Journal of Exercise Science: Conference Proceedings

Sedentary populations with obesity and metabolic syndrome (MetSyn) have presented with impaired vascular dysfunction, including vasodilation reduced 40-50%. The mechanisms of vascular endothelial dysfunction has also been associated to the bioavailability of nitric oxide levels and in metabolic compromised individuals the diminished content of endothelial NO are a prime mechanistic target for study. PURPOSE: We hypothesize that decreased reactive hyperemia observed in MetSyn compared to age matched-control patients are primarily due to mechanistic dysfunction of the eNOS pathway and lower Insulin Sensitivity Index (ISI). METHODS: 30 participants (10 MetSyn and 20 Controls) completed brachial FMD testing and vascular …

The Effect Of Sedentary Behavior On Arterial Stiffness In Healthy And Metabolic Syndrome Women, Annajita A. Rubio, Ariel Gomez, Klaudia Szych, Matthew A. Barlow

International Journal of Exercise Science: Conference Proceedings

Overweight and obese physical stature has been associated with increased endothelial dysfunction and the development of cardiovascular disease. This dysfunction may further be progressed as this population develops Metabolic Syndrome and Diabetes. To understand the mechanisms responsible for the vascular dysfunction in the Metabolic Syndrome participants in our research study, we aimed to identify if there is a difference in the Pulse Wave Velocity (PWV) as an effective measurement of peripheral arterial stiffness. Previous studies show that adults with higher superficial femoral artery stiffness experienced greater perceived fatigue and thus are less likely to continue daily physical activity. PURPOSE: …

Factors Related To Accelerometer-Determined Patterns Of Physical Activity In Adults: The Houston Train Study, Erin E. Dooley, Deborah Salvo, Kelley Pettee Gabriel, Ashleigh Johnson, Casey Philip Durand, Gregory Knell, Samantha Kreis, Ipek N. Sener, Harold W. Kohl Iii

International Journal of Exercise Science: Conference Proceedings

Meeting U.S. Physical Activity (PA) Guidelines has health benefits. Yet, little is known about the factors related to changes in PA over time, particularly among minority populations. PURPOSE: To examine sociodemographic, PA preferences, and health factors related to accelerometer-derived patterns of 1-year PA change in the Houston Travel Related Activity in Neighborhoods (TRAIN) Study, a majority-minority cohort. METHODS: Participants wore an ActiGraph wGT3X-BT monitor and completed self-report surveys at baseline and follow-up. Valid wear time was defined as ≥ 4 days, ≥ 10 hrs/day. PA was stratified by meeting Guidelines using total MVPA, defined by Freedson. Four PA patterns were …

Ua3/10/2 Budget Council Recommendations Coming Tomorrow, Wku President's Office - Caboni

WKU Administration Documents

Email from WKU president Timothy Caboni to faculty & staff regarding budget.

Ua12/8 Violence Prevention & Response Training, Wku Police

WKU Administration Documents

Memoranda issued by WKU Police to faculty & staff regarding active shooter training, includes Run, Hide, Fight poster.

Accelerometer-Determined Physical Activity And Sedentary Behavior Among Majority-Minority Sample Of Adults: The Houston Train Study, Ashleigh Johnson, Kelley Pettee Gabriel, Deborah Salvo, Erin Dooley, Casey Philip Durand, Gregory Knell, Samantha Kreis, Harold W. Kohl Iii

International Journal of Exercise Science: Conference Proceedings

Based on self-reported data, minority populations are often found to be less active compared to whites, which may contribute to overall health disparities. The Houston Travel Related Activity in Neighborhoods (TRAIN) Study provides an opportunity to examine differences in accelerometer-determined physical activity levels among a majority-minority sample of adults. PURPOSE: To describe and examine differences in accelerometer-determined physical activity and sedentary behavior among TRAIN participants at baseline, by race/ethnic groups and sex. METHODS: Study participants were part of an ongoing natural experiment of transportation-related physical activity. At baseline, a group of participants self-selected to wear an ActiGraph wGT3X-BT …

Ua12/2/1 College Heights Herald, Vol. 93, No. 31, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles

• Deletter, Emily. Side of Fees – Aramark
• Kast, Monica. As Enrollment Changes, Budgets Don’t Always Follow
• Yaacoub, Sarah & Natasha Breu. Annual Chocolate Fest Raises Money for Hospice
• Sparks, Lora. Two School Shootings Start Debate About Firearms
• Eiler, Olivia. WKU Researches Potential Sleep Treatment for Autism
• Dimeo, Chris. Raw: The Uncut, Uncooked Cookie Dough Experience
• Vogler, Emily. Editorial Cartoon re: Fees
• Fee Frenzy: Student Financial Burdens Expand Along with Facilities
• Hormell, David. MTurk Program Reveals the Legal Grey Areas of Capitalism – Mechanical Turk
• Hardin, …

Congruent Accuracy Of Wrist-Worn Activity Trackers During Controlled And Free-Living Conditions, Christopher J. Dondzila, Colleen Lewis, Justin R. Lopez, Tonya Parker

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 575-584, 2018. To examine activity tracker accuracy for measuring steps, energy expenditure, and heart rate in controlled and free-living conditions. Forty participants performed four, five-minute stages (walking: 53.7 m∙min-1, 80.5 m∙min-1; running: 134.1 m∙min-1, 160.9 m∙min-1) while wearing the Fitbit Charge HR (FB) and the Mio FUSE (MF) activity trackers. Measurements included steps, energy expenditure (kcals), and heart rate (beats∙min-1). In addition to the FB and MF, participants wore the NL-1000 (NL) activity tracker during waking hours of the subsequent day. One way ANOVAs with Tukey’s post hoc analyses were performed to compare mean …

Behavior Change Techniques And Physical Activity Using The Fitbit Flex®, Emily E. Dunn, Jennifer Robertson-Wilson

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 561-574, 2018. Due to the availability of low-cost accelerometers, there has been an increase in the adoption of physical activity monitors (e.g., Fitbit®) (14) accompanied by a desire to understand the behavior change techniques (BCTs; 15) present in such monitors. One specific Fitbit® monitor incorporates 20 BCTs (15), but how users experience these BCTs has yet to be explored. The purpose of this study was to explore user’s experience with the Fitbit Flex® regarding physical activity behavior and BCTs. The specific research objectives were to: 1) describe Fitbit Flex® users and 2) explore user’s …

Validation Of Piezorx Pedometer Derived Sedentary Time, Katelynn Donahoe, Dany Macdonald, Mark Tremblay, Travis Saunders

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 552-560, 2018. Although pedometers are valid tools for measuring physical activity, to date they have not been used to assess sedentary time. The primary purpose of this study was to determine if the PiezoRx pedometer is a valid and reliable measure of sedentary time compared to the hip-worn Actical accelerometer. A secondary purpose was to compare sedentary time derived via the Fitbit Flex with that of the Actical. Finally, a third purpose was to compare sedentary time derived from the above devices, with that of the ActivPAL inclinometer. Thirty-five participants ages 11-69 years (M …

Validation Of The Piezorx® Step Count And Moderate To Vigorous Physical Activity Times In Free Living Conditions In Adults: A Pilot Study, Myles W. O'Brien, William R. Wojcik, Lisette D' Entremont, Jonathon R. Fowles

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 541-551, 2018. The purpose of the study was to: 1) Validate the PiezoRx® for steps and intensity related physical activity in free-living conditions compared to the criterion measure. 2) Compare PiezoRx®’s steps and intensity related physical activity to physiological assessments. 3) To assess the utility of the PiezoRx® in a subsample of participants. Thirty-nine participants consisting of 28 females aged 54.9±10.6 (33-74) years and 11 males aged 63.9±10.9 (44-80) years wore the PiezoRx® physical activity monitor and the ActiGraph® accelerometer for one full week and completed a physical assessment. A subsample (n=24) wore the …

The Accuracy And Validity Of Ios-Based Heart Rate Apps During Moderate To High Intensity Exercise, Alexa M. Bouts, Lauren Brackman, Elizabeth Martin, Adam M. Subasic, Edward S. Potkanowicz

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 533-540, 2018. People use their smartphones for everything from web browsing to tracking fitness metrics. However, it is unclear whether smartphone-based apps that use photoplethysmography to measure heart rate are an accurate or valid measure of exercise intensity. Purpose was to determine the accuracy and validity of two iOS-based heart rate monitors, Runtastic Heart Rate Monitor and Pulse Tracker PRO by Runtastic (Runtastic) and Instant Heart Rate+: Heart Rate and Pulse Monitor by Azumio (Instant Heart Rate), when compared to the electrocardiogram (ECG) and Polar® T31 uncoded heart rate monitor from moderate to vigorous …

A Descriptive Study Of Objectively Measured Pokémon Go Playtime In College Students, Charles J. Fountaine, Emily J. Springer, Jasmine R. Sward

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 526-532, 2018. Since its debut in July 2016, Pokémon GO has been a wildly popular mobile gaming app. In contrast to many previous apps, Pokémon GO requires the user to be physically active. However, the extent to which Pokémon GO contributes to physical activity is unknown. Therefore, the purpose of this study was to investigate the physical activity profile of playing Pokémon GO for 60 minutes in recreationally active college students. College students (n=27, n=19 female) were fitted with an accelerometer, pedometer, and heart rate monitor to assess the activity demands during a 60-min …

Current State Of Commercial Wearable Technology In Physical Activity Monitoring 2015-2017, Jennifer Bunn, James W. Navalta, Charles J. Fountaine, Joel Reece

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 503-515, 2018. Wearable physical activity trackers are a popular and useful method to collect biometric information at rest and during exercise. The purpose of this systematic review was to summarize recent findings of wearable devices for biometric information related to steps, heart rate, and caloric expenditure for several devices that hold a large portion of the market share. Searches were conducted in both PubMed and SPORTdiscus. Filters included: humans, within the last 5 years, English, full-text, and adult 19+ years. Manuscripts were retained if they included an exercise component of 5-min or greater and …

Ua12/2/1 College Heights Herald, Vol. 93, No. 30, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles

• Kast, Monica. More Students Are Pursuing Degrees in Healthcare
• Eiler, Olivia. Service Dog Awareness Program to Receive Grant
• Crutchfield, Ambriehl. Freshman Runs Off-road Auto Parts Business – Robert Bowden
• Deletter, Emily. White Squirrel Weather in Top 100 Twitter Accounts
• Collins, Emma. Glasgow Native, Ambassador to Canada Visits WKU – Kelly Craft
• Austin, Emma. A Journalist’s Journey in Argentina
• Vogler, Emily. Editorial Cartoon re: Scoreboards
• Scoreboard Scare – Diddle Arena Renovation
• Coyle, Cameron. The 15:17 to Paris – Movie Review
• Schweickart, Lydia. Along for the Ride …

Ua12/2/1 The Hill In Review, Wku Student Affairs

WKU Administration Documents

Newsletter recapping the top stories of the week.

February Agenda, Wku Graduate Council

Graduate School

Meeting agenda.

Meeting Minutes, Wku Graduate Council

Graduate School

Meeting minutes.

Meeting Minutes, Wku Staff Council

Staff Council

Minutes of February 2018 meeting.

Effect Of Magnesium Carbonate Use On Repeated Open-Handed And Pinch Grip Weight-Assisted Pull-Ups, Nicholas T. Bacon, Greg A. Ryan, Jonathan E. Wingo, Mark T. Richardson, Tracey Pangallo, Phillip A. Bishop

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 479-492, 2018. The purpose was to determine if pull-up performance was affected by the use of chalk (100% magnesium carbonate) during open-handed and pinch grip weight-assisted pull-ups (WAPU) in recreationally-trained rock climbers. Furthermore, the reliability of open-handed and pinch grip WAPU was also investigated. Recreationally-active volunteers (n = 9) completed six counterbalanced trials. Participants used chalk during four trials to determine the reliability (test-retest) of the open-handed and pinch grips. While two of the six trials were used to determine if open-handed and pinch grip WAPU performance was affected without using chalk. Three of …

Ua12/2/1 College Heights Herald, Vol. 93, No. 29, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles

• Eaton, Tyler. Hilltopper Athletic Foundation Annual Fund Gap of Over $5 Million
• Deletter, Emily & Sarah Yaacoub. The Real Cost – Community Education
• Collins, Emma. More Educators & Women Run for Office
• Dimeo, Chris. Mental Health Support Groups Help Students
• Harsh, Spencer. Start Your Day Off on the Right Track
• Vogler, Emily. Editorial Cartoon re: Superb Owl
• Murrer, Erick. Political Anomalies: Understanding the LGBTQ Right
• Kast, Monica. Read These Books Instead of Going Outside
• Walker, Silas. Crossfit for a Cause – Crossfitting 4 Cures
• Chisenhall, …

Highway Construction Or Stream Destruction: A Water Quality Analysis In The Black Warrior Basin, Walker County, Alabama, Cayla Baughn

Mahurin Honors College Capstone Experience/Thesis Projects

In 2012, residents along Freeman Branch Creek in Eldridge, Alabama observed unusual orange discoloration along the stream and on stream vegetation; an unprecendented black veneer coating pebbles along the streambed; and life in the stream seemed to have vanished. Freeman Branch Creek is located in Walker County, Alabama, which is known for its production of coal and natural gas from the underlying Pennsylvanian-aged Pottsville Formation, which is the uppermost geologic layer within the the Black Warrior Basin. Concerns for environmental safety related to intensive mining operations include the concern that shallow aquifers will be contaminated by mining in deep reservoir …

Lasting Experiences: Taking Galleries From Glass Cases To Online Access Repositories, Joseph J. Shankweiler, Todd J. Seguin

DLTS Faculty Publications

This chapter outlines the process of creating a permanent online presence from a curated gallery exhibition. Creating an open access version of the exhibition on an institution’s repository preserves the experience for the future and extends its engagement to a growing online community of students, interested community members, and others beyond campus. Through the use of video and audio, as well as images and documents, we strive to create an equally engaging experience for those who are unable to attend the original installation in person. The permanent online exhibit thus extends learning opportunities and preserves important scholarly work that would …

Kentucky Warbler (Vol. 94, No. 1), Kentucky Library Research Collections

The Kentucky Warbler

No abstract provided.

Ua12/2/1 College Heights Herald, Vol. 92 [93], No. 2 [28], Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles

• Henderson, Andrew. College Heights Herald Awarded Grant to Fund Ongoing Lawsuit
• Deletter, Emily. Enrollment in Language Classes Drops This Semester
• Deletter, Emily. Climate Chasers – Mesonet
• Eiler, Olivia. Student Course Evaluations Have Minor Impact
• Vogler, Emily. Editorial Cartoon re: Wrong Side of History
• Redacting Responsibility: One Victim Is Far Too Many – Sexual Abuse
• Collins, Emma. Board of Regents Approve Graduate Certificate
• Collins, Emma. Dean Accepts Position at University of North Texas – Neale Chumbler
• Williams, Tyger. In Character – Comic Con
• Jessie, Alec. Former …

Ua12/2/1 The Hill In Review, Wku Student Affairs

WKU Administration Documents

Newsletter recapping the top stories of the week.