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Meditation Education For Cardiac Rehabilitation Patients, Kendall Barton, Vanessa Mikan Phd

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease has become the leading public health concern facing our nation. The American Heart Association estimates someone dies every 38 seconds from heart disease. Individuals who experience a severe cardiac incident are often required to undergo rehabilitation as part of their treatment program to improve overall cardiac function. Cardiac rehabilitation provides patients with guided, prescribed exercise programs that encourage the development of healthful behaviors to improve quality of life. Stress has been highly implicated as a contributing factor of cardiovascular disease. Chronic stress causes cardiovascular reactivity, elevations in stress-related hormones and depressed immune function increasing risk of additional cardiac …

Effects Of Weight Status And Sedentary Behavior On Depression Among Young Adults, Xiaoxia Zhang, Xiangli Gu, Samantha Moss

International Journal of Exercise Science: Conference Proceedings

It has been a global concern that nearly one-third of young adults have persistent depressive disorder (Ibrahim et al., 2013). Engaging in excessive sedentary behavior coupled with the high prevalence of overweight and obesity among young adults have been known to be high-risk factors for depression (Tychenne et al., 2015). PURPOSE: The purpose of this study was to investigate the effects of weight status (normal weight vs. overweight/obese) and sedentary behavior (< 3 hrs vs. ³ 3 hrs) among male and female young adults, respectively. METHODS: A total of 139 young adults (96 females, 43 males; mean age = 22.44, SD = 3.71) were recruited from one public university in Northern …

Accessing Sleep, Sedentary Behaviors, And Physical Activity Among College Students: The Roles Of Ethnicity And Obesity, Angela L. Coriddi, Xiaoxia Zhang, Samantha Moss, Xiangli Gu

International Journal of Exercise Science: Conference Proceedings

Physical inactivity/sedentary behavior and sleep disorder have been identified as emerging public health problems. Only half of on-campus college students report meeting recommended moderate-to-vigorous physical activity (MVPA) and over 60% of US adults between the ages of 20–39 years were either overweight or obese. PURPOSE: The purposes of this study were to: 1) identify the relationships between physical activity (light PA [LPA], MVPA), sedentary behavior, and sleep patterns among college students; and 2) examine the effects of the ethnicity (Hispanic vs. non-Hispanic) and obesity (normal weight vs. overweight/obese) on study variables. METHODS: There were 139 college students participated in …

Impairments In Cerebral Autoregulation Is Associated With Postural Control In Sports Related Concussion, Abigail L. Reichow, Madison Mccredie, Mathew Stokes, Kathleen R. Bell, Sushmita Purkayastha

International Journal of Exercise Science: Conference Proceedings

Global and regional deficits in cerebral blood flow are reported with concussions, a major public health concern, with approximately 3.8 million incidences occurring annually in the United States alone. Recent studies have identified an increased risk of musculoskeletal injuries in athletes upon return-to-play. Complexity index is a sensitive marker of postural control, with low complexity index indicating a poor physiological adaptation to stress. PURPOSE: Twofold; 1. Examine complexity index and dynamic cerebral autoregulation (dCA) at rest and during physical stress (rhythmic squatting) in collegiate athletes following a concussion in comparison to non-injured controls. 2. Examine the association between complexity …

The Effect Of Acute Consumption Of Overtime Essential Amino Acids Sports Drink On Delayed Onset Muscle Soreness In The Older Sedentary Population, Andi Johnson, Grant Wagner, Abraham Gomez, Jerene Yazzie, Klaudia Szych, Matthew A. Barlow Phd

International Journal of Exercise Science: Conference Proceedings

Essential amino acids are necessary for nutrition whether obtained by digestion of proteins or by oral supplementation of amino acids. The elderly experience loss of skeletal muscles and decrease in their strength and function, which can lead to poor quality of life. Increased quantity and quality of proteins stimulates muscle protein synthesis that can help combat this natural aging process. Purpose: The aim of this study was to see if consumption of essential amino acid drink high concentrations of leucin (2040 mg/serving) during exercise will attenuate the condition of Delayed Onset Muscle Soreness in the elderly. Also, we aimed to …

Meeting Minutes, Wku Graduate Council

Graduate School

Meeting minutes

February Agenda, Wku Graduate Council

Graduate School

Meeting agenda.

Pre- And Post-Activity Stretching Practices Of Collegiate Soccer Coaches In The United States, Lawrence W. Judge, Jason Avedesian, David M. Bellar, Donald L. Hoover, Bruce Craig, Jason Langley, Nicholas Nordmann, Makenzie A. Schoeff, Clark D. Dickin

International Journal of Exercise Science

International Journal of Exercise Science 13(6): 260-272, 2020. Current pre- and post-activity stretching guidelines are designed to optimize performance and reduce injury risk. However, it is unclear whether soccer coaches adhere to these recommendations. The purpose of this study was to determine if collegiate soccer coaches’ perceptions and practices align with current scientific recommendations. A total of 781 questionnaires were electronically distributed to soccer coaches from NCAA Division I and III universities.The questionnaire obtained demographic, professional, and educational information, as well as stretching practices. Statistical analysis consisted of computing frequency counts and means where applicable. Pearson's Chi-square tests were performed …

Ua12/2/1 College Heights Herald, Vol. 95, No. 17, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Coyle, Cameron. Cut It Out – Athletics
• Williams, Matthew. Students Are More Concerned with Debt than Pursuing Interests
• Robinson, Andrew. Former Herald Editor Questions WKU Legitimacy as FBS Contender – Football
• Valentines from the College Heights Herald
• Bass, Morgan. Old Town Rodeo
• Lowe, Julianna. Black History – Intercultural Student Engagement Center
• Love Notes
• Gaylord, Kaden. WKU Softball Finishes Opening Weekend Above .500
• Bunton, Gabby. Entrepreneur Runs Two Businesses, On to Honor Mother – Kira Bowling
• Wells, Elliott. Poetic Camron Justice – Basketball
• Gadd, Matt. Lady …

Mammoth Onyx Cave - Relating To (Sc 3504), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid and scan (Click on "Additional Files" below) for Manuscripts Small Collection 3504. Letter, 15 August 1922, of Charles A. Richardson, Assistant Geologist, Kentucky Geological Survey, to Dr. Harry B. Thomas, Horse Cave, Kentucky, regarding his recent study of the formations in Mammoth Onyx Cave, then owned by Thomas. He remarks on the “abundance of Mexican Onyx, or Onyx Marble” and the beauty of the stalactites and stalagmites. Includes a pamphlet by Leon Foster with his impressions of the cave, which was opened to the public in 1922.

Buckberry, Ray B., Jr., B. 1934 - Collector (Mss 685), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 685. Research material collected by Ray B. Buckberry, Jr. related to Ernest Hogan, an African American musician from Bowling Green, Kentucky, who is sometimes credited as one of the pioneers of ragtime music. He composed and wrote lyrics for numerous musical pieces for minstrel shows and published sheet music.

Ua12/2/1 College Heights Herald, Vol. 95, No. 16, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Alvey, Rebekah. Too Close to Home: WKU Halts Travel to China Due to Coronavirus
• Lamb, Cassady. The End of Curbside Recycling Pickup in Warren County
• Hobbs, Jack. Endowments Made to ISEC, Student Publications
• Rexing, Brody. Andy Beshear’s Budget Address Emphasizes Education First
• Bertucci, Leo. Academic Calendar to Include Shorter Winter Break
• Stack, Madalyn. Editorial Cartoon re: Recycling
• Recycling & Waste Crisis
• Steele, Emma. In Her Honor – Megan Davidson
• Latture, Katelyn. We Can Do Hard Things – Megan Davidson
• Marshall, Olivia. Top Crops Gives Opportunities …

Kentucky Warbler (Vol. 96, No. 1), Kentucky Library Research Collections

The Kentucky Warbler

No abstract provided.

Beyond A Performance-Based Funding Metric: Creating A Culture Of Institutional Inclusion, Molly Kerby, Cheryl Stevens

Faculty/Staff Personal Papers

Adaptation of budget model to meet changing times and challenges.

Curriculum & Global Citizenship: Pedagogical Approaches To Civic & Information Literacy, Molly Kerby, Gayle Mallinger

Faculty/Staff Personal Papers

Overview of Presentation:

• Overview of Information & Civic Literacy
• Strategies for Increasing Student Competence in Information & Civic Literacy
• Efficacy of Various Strategies

Contrast Training Generates Post-Activation Potentiation And Improves Repeated Sprint Ability In Elite Ice Hockey Players, Sébastien Lagrange, Pierre-Marc Ferland, Mario Leone, Alain-Steve Comtois

International Journal of Exercise Science

International Journal of Exercise Science 13(6): 183-196, 2020. The purpose of this study was to measure the generating effects of Contrast Training (CT) on 6-hour post-activation potentiation (PAP) and its influence on jumping and on on-ice repeated sprint performance in ice hockey players. Forty-one participants were divided in two groups: experimental (EG) and control group (CG). The EG followed the CT PAP protocol which consisted of 5 sets of 5 half inertia back squat superset with 6 squat jumps. The effects of PAP were measured with the vertical countermovement jump (CMJ), stationary broad jump (BJ) and 9 repeated on ice …

Young Adults Performance Of Unipedal Dynamic Balance With Various Footwear Conditions, Barbara Smith, Alice Hartman, David Martin, Jeremy Milford, Jacob Simmonds, Chris Truong

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 206-215, 2020. Wearing barefoot-style (minimalist) shoes is suggested as a transition between wearing shoes and barefoot running. Some sources equate wearing Vibram FiveFingers™(VFFs), a brand of barefoot shoes, with running/walking barefoot. Static and dynamic balance exercises are recommended. Little information is available on the effects barefoot shoes may have on dynamic balance. This study’s purpose was to examine dynamic balance when participants wore VFFs, athletic shoes, or went barefoot (BF). To test dynamic balance, participants used a modified version of the Star Excursion Balance Test (SEBT), in which the reaching leg followed only three …

Neither A Multi-Ingredient Pre-Workout Supplement Nor Caffeine Were Effective At Improving Markers Of Blood Flow Or Upper-Body Resistance Exercise Performance, Michael S. Blake, Nathaniel R. Johnson, Kara A. Trautman, James W. Grier, Sherri Stastny, Kyle Hackney

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 167-182, 2020. Few studies have measured the effects of multi-ingredient pre-workout supplements on blood flow or heart rate variability or have compared a multi-ingredient pre-workout supplement to a matched single ingredient. This study examined the effects of a multi-ingredient pre-workout supplement, an equivalent amount of caffeine, and placebo on markers of resistance training performance, blood flow, blood pressure, and heart rate variability. The study utilized a randomized, placebo-controlled, repeated-measures, crossover design. Twelve resistance-trained males (22.75 ± 4.51 yrs; 183.4 ± 7.37 cm; 91.05 ± 17.77 kg) completed the study. Resistance exercise performance was defined …

The Effects Of 3 Weeks Yogic Breathing Practice On Ventilation And Running Economy, Christie L. Seltmann, Lauren Killen, Matt Green, Eric O'Neal, Jonathan Swain, Christopher Frisbie

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 62-74, 2020. Yogic breathing techniques (Pranayama) positively impact respiratory function (RF) in non-endurance trained individuals.The purpose of this study investigated effects of routine Pranayama practice on RF, running economy (RE) and perceptual responses. A between subject’s case-control study design was incorporated.Eleven runners practiced three styles of Pranayama (30 min/day 6 days/week) for 3 consecutive weeks (YG) and completed a VO₂max tests on a treadmill (trial 1), basic RF tests, and constant workload RE trials at 60, 70, and 80% VO₂max (trial 2 and 3). A control …

Ua12/2/1 College Heights Herald, Vol. 95, No. 15, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Alvey, Rebekah. A Look Inside the Legacy of Barbara Burch
• Breu, Natasha. New Process for Instructor Contracts to Be Presented
• Dobbs, Jack. WKU Officials Begin Forming Greek Advisory Board
• Kohley, Chris. Year in Review – 2019
• Things You Missed Over Break – Timothy Caboni, Football, Faculty Senate
• Stack, Madalyn. Editorial Cartoon re: Free Speech
• Dressman, Jake. Speak Up! Free Speech & Civility in the Election Year
• Student Press Freedom
• Holland, Kelley. Too Cool for School – Trends, Fads
• Holland, Kelley. Glam Punk Band Determined to …

Changes In Health Behaviors And Outcomes Following Graduation From Higher Education, Oliver W A Wilson, Peter J. Matthews, Michele Duffey, Zack Papalia, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 13(5): 131-139, 2020. The purpose of this study was to examine changes in health behaviors and outcomes of higher education (college) students following graduation. Undergraduate students (n= 206) enrolled at a large, northeastern United States university in general education health and wellness courses were assessed pre and post-graduation. Participants self-reported their demographics, physical activity behaviors, dietary behaviors, sleep, and stress pre and post-graduation via an online survey. Paired sample t-tests examined changes health behaviors pre and post-graduation. Following graduation, fruit and vegetable consumption increased significantly, moderate physical activity declined significantly, and both vigorous …

Meeting Minutes, Wku Council Of Academic Deans

Council of Academic Deans

Meeting regarding Information Technology, strategic plan, public service award, sabbatical leave, final exam schedule, academic calendar and Bowling Green Community College faculty promotion guidelines.

Campbell Collection (Mss 683), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid only for Manuscripts Collection 683. Correspondence and papers primarily relating to the service of Elvis R. Campbell, Bowling Green, Kentucky, in the public works department of city government and at Detrex Corporation. Also includes account books/farm journals and business papers of his parents, John R. Campbell and Maggie (Brown) Campbell.

Meeting Minutes, Wku Graduate Council

Graduate School

Meeting minutes.

January Agenda, Wku Graduate Council

Graduate School

Meeting agenda

Continued Play Following Sport-Related Concussion In United States Youth Soccer, Aaron J. Zynda, Meagan J. Sabatino, Henry B. Ellis Jr., Shane M. Miller

International Journal of Exercise Science

International Journal of Exercise Science 13(6): 87-100, 2020. Medical guidelines and legislation in the US call for immediate removal from play and prohibit continued play on the same day if a concussion is suspected. However, there is limited literature examining whether these guidelines and laws are being followed in youth soccer. The purpose of this study was to identify the frequency at which youth soccer players continued play on the same day following sport-related concussion and factors that may be associated with this behavior. A retrospective review of youth soccer players diagnosed at the initial clinic visit with a sport-related …

Ua11/2 Former Wku Provost Barbara Burch Dies; Arrangements Announced, Wku Public Affairs

WKU Administration Documents

Press release issued by WKU Media Relations regarding the death of Barbara Burch.

Reliability And Test-Retest Agreement Of Mechanical Variables Obtained During Countermovement Jump, Alisson Alves Souza, Martim Bottaro, Valdinar Araujo Rocha Jr, Victor Lage, James J. Tufano, Amilton Vieira

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 6-17, 2020. The countermovement jump (CMJ) is often used as performance measure and monitoring tool. Traditionally, jump height (JH) is most often studied and reported, but other variables (e.g. force, velocity, power) can also be obtained during CMJ testing on a force plate. The aim of this study was to determine the intra-rater reliability of mechanical variables obtained during CMJs. For this, 41 physically active men (24 ± 4 years) performed four CMJs on a force plate with an interval of 48 to 168 hours (test-retest design). Six variables were analyzed: 1) jump height …

Rate Of Perceived Exertion And Cardiorespiratory Fitness In Older Adults With And Without Alzheimer's Disease, Andrea Bevan, Eric Dennis Vidoni, Amber Watts

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 18-35, 2020. Exercise has many benefits for physical and cognitive health in older adults, yet there are many barriers to exercise adherence in this population. Subjective perception of exercise difficulty, or rate of perceived exertion (RPE), may especially be a barrier to exercise in individuals with Alzheimer’s disease (AD), due to changes in initiation and motivation that accompany changes in cognition and brain function. RPE is the most commonly used measure of subjective effort in exercise research, yet the relationship between RPE and objective fitness is not fully understood in older adults. A better …

Post Exercise Hypotension Following Concurrent Exercise: Does Order Of Exercise Modality Matter?, Whitley J. Stone, Mark A. Schafer, Scott W. Arnett, Scott Lyons

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 36-48, 2020. Cardiovascular (CV) and resistance training (RT) can moderate negative effects of aging, disease, and inactivity. Post-exercise hypotension (PEH) has been used as a non-pharmacological means to control and reduce BP. Few have evaluated PEH response following a bout of exercise combining CV and RT, whether or not there is an order effect, or if PEH continues when activities of daily living (ADLs) are resumed. Participants (N= 10) completed a non-exercise control, a graded exercise test (GXT), and two concurrent sessions (CVRT and RTCV). Each session was followed by a 60-minute …