Digital Commons Network^™

State Population Influences Athletic Performance Combine Test Scores In High School-Aged American Football Players, Zachary M. Gillen, Marni E. Shoemaker, Brianna D. Mckay, Joel T. Cramer

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 256-262, 2019. This study compared athletic performance differences among high school American football combine participants originating from states of different population sizes. High school-aged American football players (n=7,214) who had participated in athletic performance combines between March 2015 and January 2016 were included in this analysis. Data included combine date and location, school state of origin, football position, class, height, weight, 10-, 20-, and 40-yd dash times, pro-agility, L-cone drill, vertical jump, broad jump, and power push-up. Participants were separated into high- (state population>10,000,000; HIGH; n=2,804), mid- (state population=5,000,000-9,999,999; MID; n=2,911), or low-population …

Supplementation With A Multi-Ingredient Pre-Workout Supplement Does Not Augment Resistance Training Adaptations In Females, Anna Nelson, Clayton L. Camic, Carl Foster, Brooke Zajac, Kaela Hoecherl, Jacob Erickson, Andrew Jagim

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 187-202, 2019. Multiple ingredient pre-workout supplements (MIPS) are purported to offer favorable acute metabolic changes potentially leading to improvements in body composition and training adaptations over time. However, there is limited information available regarding the long-term benefits and safety of consuming MIPS, specifically in female populations. Therefore, the purpose of this study was to investigate the effects of pre-workout ingestion on body composition, training adaptations and select markers of clinical health in recreationally active females after 7 weeks of supplementation and resistance training. Nineteen participants participated in a randomized, double-blind, placebo controlled study. Experimental …

Ethical Issues Relating To Scientific Discovery In Exercise Science, James W. Navalta, Whitley J. Stone, Scott Lyons

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 1-8, 2019. This work aims to present concepts related to ethical issues in conducting and reporting scientific research in a clear and straightforward manner. Considerations around research design including authorship, sound research practices, non-discrimination in subject recruitment, objectivity, respect for intellectual property, and financial interests are detailed. Further, concepts relating to the conducting of research including the competency of the researcher, conflicts of interest, accurately representing data, and ethical practices in human and animal research are presented. Attention pertaining to the dissemination of research including plagiarism, duplicate submission, redundant publication, and figure manipulation is …

Value Of Wellness Ratings And Countermovement Jumping Velocity To Monitor Performance, Michael T. Brasch, Kevin L. Neeld, Kristen F. Konkol, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 88-99, 2019.This study examined the relationship between subjective ratings of overall wellness and neuromuscular performance throughout a 6-week intensive offseason strength and conditioning program. Thirty experienced NCAA Division II baseball players completed all phases of the program. A comprehensive wellness rating and 5 countermovement jumps (CMJ5) were measured and averaged for 4 phases of training. Pre- and post-testing measures of strength and speed also were evaluated. Internal consistency of the wellness rating for each phase ranged α = 0.77-0.92, and CMJ5 velocities had decent consistency (ICC_α= 0.88, TE = 0.19 m·s …

Reliability Of The Polar T31 Uncoded Heart Rate Monitor In Free Motion And Treadmill Activities, Jeffrey Montes, James W. Navalta

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 69-76, 2019. The Polar T31 uncoded heart rate monitor (T31) is currently accepted as a precision measurement device that can be used in lieu of electrocardiography. However, minimal literature exists to verify reliability when used for this purpose. The purpose of this study is to evaluate the reliability of heart rate (HR) measurements obtained from the T31. Forty volunteers participated in a three-day test-retest protocol. Participants gave anthropometric data on the first day. On the second day, they performed two 5-minute self-paced free motion walks (FMW) and two 5-minute self-paced free motion jogs (FMJ). …

Ua3/8/5 President's Office-Meredith Colleges/Department File, Wku Archives

WKU Archives Collection Inventories

College and departmental files created by the President's Office during Thomas Meredith's tenure as president of WKU. This series is not completely processed.

2019-2020 Catalog, Wku Graduate Catalog

Graduate School

Graduate School catalog regarding admissions, curriculum and policies.

Integrating Biblical Principles Into Diabetes Self-Management Education For African Americans, Pandora Goode

International Journal of Faith Community Nursing

An understanding of African Americans characteristics and the influences these have on diabetes self-management behaviors is an important step in designing effective DSME programs. Faith-based programs are an appropriate conduit for individuals to acquire the diabetes knowledge needed to manage their disease and practice the lifestyle changes within their culture. An important connection for many African Americans is the local church, which is an organization that has major influences on individuals’ and on community life. Therefore, the purpose of this manuscript is to discuss integrating spiritual principles with practical principles to help Christians understand how to manage this chronic illness.

Faith Community Nursing In Community/Public Health Education: A Positive Student Nursing Experience, Pamela Preston

International Journal of Faith Community Nursing

Faith Community Nursing sites were recently integrated into a Community/Public Health Nursing course at a traditional Catholic baccalaureate college in New England. Junior and senior nursing students were randomly assigned to spend 10 clinical days at a site for their clinical experience. The students planned, participated in, and conducted diverse nursing and educational activities. At the end of the rotation, students completed evaluations rating the experience. The evaluations indicated that the clinical experience was positive. The diverse activities including support, health promotion, screening, and education in addition to the spiritual dimension allowed the students to participate in true holistic nursing …

Ua12/2/1 College Heights Herald, Vol. 94, No. 11, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• DeLetter. Emily. Lawyer: Ruling Supports Right to Access Records in Suit Against College Heights Herald
• Ziege, Nicole. Fit for a Facelift – Preston Health & Fitness Center
• DeLetter, Emily. WKU Lacks Disabilities Plan in Active-shooter Scenario
• Breu, Natasha. Food Service Class Provides Meals to Faculty & Staff
• Nutter, Abbigail. Former Journalism & Broadcasting Director Selected as Contest Judge – Loup Langton
• Allen, Ellie. Editorial Cartoon re; Donald Trump
• Hovell, Nolan. How Much Do Words Matter in Politics?
• Election Analysis: Impact of Attack Advertisements
• Oh Rocky …

Ua3/10/2 Focusing On Self-Care, Wku President's Office - Caboni

WKU Administration Documents

Email from WKU president Timothy Caboni to faculty & staff regarding health insurance and wellness programs.

Evaluating The Kentucky Association Of Extension 4-H Agents Annual Conference Using The Re-Aim Framework, Michael Elijah Wilson

Dissertations

The Reach, Effectiveness, Adoption, Implementation, and Maintenance (REAIM) evaluation framework, as first introduced by Glasgow, Vogt, and Boles (1999), offers a straightforward method for evaluating Extension related programs. In this study, the RE-AIM framework is used to evaluate the Kentucky Association of 4-H Extension Agents (KAE4-HA) annual conference by examining pre-existing organizational data and records that include the results from KAE4-HA post-conference surveys that had never been reviewed as part of a comprehensive program evaluation.

This dissertation is divided into five chapters. Chapter I provides an overview of the study. Chapter II reviews the history of Extension in Kentucky, program …

Ua19/16/2 Basketball Press Releases, Wku Athletic Media Relations

WKU Administration Documents

Press releases regarding WKU's basketball team from August to December 2018.

Characterizing The Aerobic And Anaerobic Energy Costs Of Polynesian Dances, Wei Zhu, David E. Lankford, Joel Reece, Daniel P. Heil

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 1156-1172, 2018. This study characterized both aerobic and anaerobic energy expenditure (EE) for several Polynesian dances in a group of experienced professional Polynesian dancers. Thirteen men and 17 women were tested using indirect calorimetry to assess aerobic EE (and converted to METs), and fingertip blood lactate to estimate anaerobic EE, during both resting and dancing activities. Total EE was then computed as the sum of both aerobic and anaerobic activity energy expenditure (AEE, or EE above resting). One sample t-tests compared mean MET values for each type of dance to the 3-MET and 6-MET …

Foot-To-Foot Bioelectrical Impedance, Air Displacement Plethysmography, And Dual Energy X-Ray Absorptiometry In Resistance-Trained Men And Women, Justin Merrigan, Sina Gallo Phd, Jennifer Fields, Margaret T. Jones Phd

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 1145-1155, 2018. Accurate assessment of body composition is important to athletic performance goal setting and nutritional program design. Dual-energy x-ray absorptiometry (DXA) is considered the “gold standard” in body composition assessment, yet the cost renders DXA unfeasible for many. Therefore, it is of interest to compare other body composition assessment methods to DXA in resistance-trained individuals whose focus is athletic performance. The purpose of the current study was to determine the agreement in estimates of body composition ((body fat (BF%); fat mass (FM); fat free mass (FFM)) by bioelectrical impedance analysis (BIA; Tanita SC-331S) …

The Influence Of Tissue Plasminogen Activator I/D Polymorphism On The Tpa Response To Exercise, Adam M. Coughlin

International Journal of Exercise Science

International Journal of Exercise Science 11(3): 1136-1144, 2018. The purpose was to determine if the Alu-insertion (I)/deletion (D) polymorphism of the tissue plasminogen activator (tPA) gene influences the tPA response to maximal exercise. Fifty male subjects (age = 23.6 ± 4.7 yrs) completed a maximal treadmill exercise test. Blood samples were drawn before and immediately after exercise for determination of plasma tPA antigen and activity. Isolated DNA was amplified via polymerase chain reaction, electrophoresed, and visually amplified to determine tPA genotype. Subjects were classified as possessing the D allele (D) (n = 28) or being homozygous for the I allele …

From The Editors: A Guide For Peer Review In The Field Of Exercise Science, Whitley J. Stone, James W. Navalta, Scott Lyons, Mark A. Schafer

International Journal of Exercise Science

International Journal of Exercise Science 11(1): 1112-1119, 2018. Since its inception, the mission of the International Journal of Exercise Science (IJES) has been to engage student researchers, to provide an outlet for peer-review and possible publication of their work, and to grant an opportunity for them to gain experience as peer-reviewers. The Editors of IJES take pride in providing these opportunities for student involvement, and we are constantly seeking new and innovative ways to enhance students’ professional development. As our readership has expanded across the globe and our scope has broadened to cross many Kinesiology related disciplines, we believe it …

Ua12/2/1 Fit: A Health & Wellness Guide, Wku Student Affairs

WKU Administration Documents

Special magazine of College Heights Herald regarding health and fitness.

• Childress, Nicole. Welcome to Fit
• Southers, Mariah. CVS Shares 4 Ways to Beat the Flu
• Childress, Nicole. Do It Yourself Face Masks
• Goodlett, Ryan. Juices Add Zest to Life
• Southers, Mariah & Bryson Lacasse. Classic Shortcuts – WKU Campus Map
• Wells, Spencer. Little Fox Bakery Offers Sweet Treats for Every Diet
• Southers, Mariah. Turning Up the Heat – Hot Yoga
• Goodlett, Ryan. Iron Woman – Melinda Grimsley-Smith
• Wells, Spencer. Preston Health & Fitness Center: More Than Just a Gym

Technology-Based Physical Activity Self-Monitoring Among College Students, Zack Papalia, Oliver Wilson, Melissa Bopp, Michele Duffey

International Journal of Exercise Science

International Journal of Exercise Science 11(7): 1096-1104, 2018. Understanding the relationship between college students’ physical activity (PA) self-monitoring and PA levels has the potential to inform initiatives to promote PA. This study’s purpose was to examine the prevalence of technology-based self-monitoring among college students the potential relationship between device usage, goal setting behaviors, PA enjoyment, and PA levels. An online survey assessed students' demographics, current PA level, technology-based PA self-monitoring, and psychosocial outcomes. Independent t-tests examined differences in PA level and psychosocial outcomes by device use. 55.5% of the final sample (N=1,154) reported technology-based self-monitoring. Mobile phone app-based PA tracking …

Fitness Profiles In Elite Tactical Units: A Critical Review, Daniel Maupin, Thomas Wills, Robin M. Orr, Benjamin Schram

International Journal of Exercise Science

International Journal of Exercise Science 11(3): 1041-1062, 2018. Elite tactical units complete a variety of demanding tasks and a high level of fitness is required by this population to perform their occupational tasks optimally. The aim of this critical review was to identify and synthesize key findings of studies that have investigated the fitness profiles of elite tactical units. Included studies were critically appraised, using the Downs and Black checklist, and a level of evidence was determined. Relevant data were extracted, tabulated, and synthesized. Fourteen studies were included for review and ranged in percentage quality scores from 46% to 66% …

Running Economy While Running In Shoes Categorized As Maximal Cushioning, Miles A. Mercer, Tori M. Stone, John C. Young, John A. Mercer

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 1031-1040, 2018. The purpose of the study was to determine if running economy was influenced by wearing maximal cushioning shoes vs. control (neutral cushioning) shoes. Participants (n=10, age=28.2±6.1yrs; mass=68.1±10.2 kg; height=170±6.1 cm) completed two experiments. Each experiment included running conditions wearing control and maximal cushioning shoes. In Experiment 1, participants ran on a treadmill at three speeds in each shoe condition (6 total conditions). The speeds were: 1) preferred speed, 2) preferred speed + 0.447 m·s^-1, and 3) preferred speed - 0.447 m·s^-1. In Experiment 2, participants ran on a …

Musculoskeletal Flexibility And Quality Of Life: A Feasibility Study Of Homeless Young Adults In Los Angeles County, Marina A. Marmolejo, Makda Medhanie, Heather Tarleton

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 968-979, 2018. Proper musculoskeletal health is dependent on the efficient inner workings of muscles, tendons, ligaments, joints, and bones. The homeless experience can be physically debilitating to these tissues and anatomical structures. This feasibility study aims to explore how to answer the overarching question: do the lived experiences of homeless young adults negatively affect their musculoskeletal health? Questionnaires were distributed to assess the demographic characteristics, physical activity, health behaviors, and sleep patterns of 40 homeless young adults and 45 university students in Los Angeles County. Participants also completed supervised stretch tests to assess musculoskeletal …

Division I Female Cross-Country Runners’ Perception Of Eating Behaviors And Attitudes Toward Health: A Pilot Study, Laurie Stickler, Marissa Thomas, Laura Kate Morse

International Journal of Exercise Science

International Journal of Exercise Science 11(3): 941-956, 2018.The complexity behind nutritional decisions and the impact of these decisions on overall health (both physical and emotional) in the Division I female runner is not yet well understood. Thus, the purpose of this study was to explore the perspectives of female collegiate cross-country runners from a Division I school on eating behaviors and attitudes toward health. In this qualitative study, six NCAA Division I female collegiate cross-country runners participated in individual interviews. Through qualitative analysis, three themes (Nutritional Views, Identity as a Runner, and Psychological Factors) and 11 subthemes emerged. The …

The Effectiveness Of Myplate And Paleolithic-Based Diet Recommendations, Both With And Without Exercise, On Aerobic Fitness, Muscular Strength And Anaerobic Power In Young Women: A Randomized Clinical Trial, Collin Popp, Michelle Bohan Brown, Elliot D Jesch, William C. Bridges

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 921-933, 2018. The purpose of this study was to evaluate the effectiveness of recommending a MyPlate or a Paleolithic-based diet, both with and without exercise, on aerobic fitness, strength, and anaerobic power over eight weeks. Participants (n=20) were randomized to one of four groups, (1) a MyPlate diet (MP), (2) Paleolithic-based diet (PD), (3) MyPlate and exercise (MP + Ex), and (4) Paleolithic-based diet and exercise (PD + Ex). The exercise included two days of unsupervised aerobic and resistance exercise. At baseline and final, absolute and relative peak oxygen consumption (absVO_2peak and relVO …

No Performance Or Affective Advantage Of Drinking Versus Rinsing With Water During A 15-Km Running Session In Female Runners, Lauren Shaver, Eric K. O'Neal, Eric E. Hall, Svetlana Nepocatych

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 910-920, 2018. The advantage of ingesting fluids during endurance exercise lasting < 90 min has recently been challenged, but literature confirming or disputing this case is limited, particularly for female athletes. This study examined the effects of consuming water versus mouth rinsing with water during a running time trial. Recreationally active female runners (n = 19) completed two, 15-km time trials on an outdoor course in temperate environment (~20ºC; 87% RH) separated by at least one week in a randomized cross-over study design. Participants consumed 355 ml of water (DW) during their run or mouth rinsed (MR) with water from a handheld water bottle every 3 km for 5 s with physiological, perceptual, and affective variables assessed. DW or MR did not affect completion time (79.8 ± 8.1 min and 79.2 ± …

Validity Of Critical Velocity Concept For Weighted Sprinting Performance, Nathan D. Dicks, Tammy V. Joe, Kyle J. Hackney, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 900-909, 2018. We investigated the validity of a recently developed equation for predicting sprinting times of various tactical loads based upon the performance of a running 3-min all-out exercise test (3MT). Thirteen recreationally trained participants completed the running 3MT to determine critical velocity (CV) and finite running capacity for running velocities exceeding CV (D’). Two subsequent counterbalanced loaded sprints of 800 and 1000 m distances with 20 and 15% of their body mass, respectively, were evaluated. Estimated times (t, sec) for running 800 and 1000 m with a tactical load was derived …

Factors That Influence Students’ Decisions To Either Drop Out Or Graduate From High Schools In A Western Kentucky School District, Donna Kay Crouch

Dissertations

The purpose of this research was to identify and examine trends in the themes and patterns revealed in the qualitative analysis of the focus group interviews. Data were derived from responses from 21 graduates and six dropouts who answered questions from interview guides. Findings from the analysis indicate both graduates and dropouts experienced similar barriers throughout their academic career. The barriers identified were institutional, situational, and dispositional. Six themes were identified from the three barriers. They included employment, educational/remediation services, attendance, discipline and/or legal issues; educational values, and student-educator relationships. According to the data, these themes were not mutually exclusive …

The Role Of Self-Care As It Pertains To Compassion Satisfaction, Burnout, And Secondary Traumatic Stress Among Suicide Prevention Crisis Hotline Staff, Crystal T. Henson

Dissertations

The present study was designed to explore the role of an agency/supervisor to increase self-care participation among suicide prevention crisis hotline staff. The impact self-care participation was found to increase compassion satisfaction while decreasing both burnout and secondary traumatic stress in this population of helpers. Self-care is meant to be a preventative measure to help increase an individual’s overall well-being and can also impact job satisfaction. As helpers, self-care is often recommended to those individuals with whom they are working; however, helpers have historically not followed their own recommendations. Research has shown that those helpers with higher levels of compassion …

Mindful Eating And Eating Pathology: Correlation Between The Mindful Eating Questionnaire And The Eating Disorder Inventory-3rd Edition, Soujanya Sreedhara Chetluru

Masters Theses & Specialist Projects

The purpose of this study is to examine the relationship between mindful eating and eating pathology. This was accomplished by using two measures, the Eating Disorder Inventory, Third Edition (EDI-3), and the Mindful Eating Questionnaire (MEQ). Participants included in this study were 134 students from a midsized mid-south university who were asked to complete a demographics measure, EDI-3, and MEQ. Only three scales from the EDI-3 were considered; Drive for Thinness, Bulimia, and Body Dissatisfaction. Combined they provide an Eating Disorder Risk Composite (EDRC) score. Results indicated that there was no significant relationship between the MEQ overall score and the …

An Evaluation Of Deterrent Methods Utilized To Prevent Crop Raiding By African Elephants (Loxodonta Africana) In The Kasigau Wildlife Corridor, Kenya, Rebecca Lynn Von Hagen

Masters Theses & Specialist Projects

Escalating human elephant conflict (HEC) continues to be a contributing factor

towards elephant decline, and crop raiding is the most common form of negative

human-elephant interactions. For communities that cannot reverse or prevent crop

raiding, it is necessary to contain HEC events through deterrent measures. Few

deterrent measures exist that combine practicality and affordability while also

preventing habituation by elephants. This project focused on comparing the efficacy of

deterrent methods to assess which was the most successful at preventing elephants

from entering crops in the farming community of Sasenyi, Kenya. In this paired-control

study, four deterrent methods were evaluated: acacia …