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Community Health Nursing And The Spiritual Domain: Clinical Rotations In Faith-Based Residential Communities For Prelicensure Nursing Students, Paulette D. Slowinski, Amy Sweeney Dec 2025

Community Health Nursing And The Spiritual Domain: Clinical Rotations In Faith-Based Residential Communities For Prelicensure Nursing Students, Paulette D. Slowinski, Amy Sweeney

International Journal of Faith Community Nursing

Contextualized spiritual education in undergraduate nursing programs is often limited. Community-based clinical rotations present an opportunity to introduce nursing students to professional practice in faith-based communities. Junior and senior undergraduate nursing students from a state university worked with the wellness nurses at a residential community for older adults funded by the county Catholic diocese. In this unique environment, students participated in nursing care focusing on health promotion and disease prevention and management. This learning opportunity allowed students to have meaningful interactions with residents while gaining insight into faith-based nursing practice and the value of spiritually focused care for vulnerable populations.


Faith Community Nursing: Home Care Delivery Model, Deborah J. Ziebarth Dec 2025

Faith Community Nursing: Home Care Delivery Model, Deborah J. Ziebarth

International Journal of Faith Community Nursing

Faith community nurses (FCNs) perform home visits as part of their scope of practice. The FCN does home visits based solely on the assessed needs of patients, regardless of insurance or prescriber orders. A historical review describes the practice gap leading to the development of the Faith Community Nursing: Home Care Delivery Model provided in the booklet: Visitation Guidelines for Faith Community Nurses. Through a review of literature, alignment, and diagram, key components are defined. A wholistic screening exemplary (Congestive Heart Failure) is shared. The model’s key components are screening/assessment for specific disease risk (pre-diagnosed and diagnosed), education (patient and …


Evaluating The Effect Of A Rest Team Tea Cart On Nurse-Reported Comfort, Healing, And Empathy, Danielle A. Lisiecki Edd, Msn, Rn, Barbara A. Kilbride Ms, Bsn, Rn Dec 2025

Evaluating The Effect Of A Rest Team Tea Cart On Nurse-Reported Comfort, Healing, And Empathy, Danielle A. Lisiecki Edd, Msn, Rn, Barbara A. Kilbride Ms, Bsn, Rn

International Journal of Faith Community Nursing

Abstract

In response to the increasing emotional and physical demands placed on healthcare professionals, a not-for-profit health system in Southwest Florida implemented a wellness initiative, focusing on the intentional care of the spirit through its Spiritual Services, Resilience Education Support Team (REST), and its area Faith Community Nurses (FCN), called the REST Tea Cart service. Initially, the REST Tea Cart was designed to promote emotional well-being by providing staff members with complimentary tea, cookies, and inspirational note cards, aiming to create moments of peace and respite during the workday. It would grow much more, expanding beyond the hospital’s walls and …


Conservative Anabaptists Descriptions Of Delay, Comfort In Connectedness, And Ease In Cultural Tension When Seeking And Responding To Healthcare, Matthew D. Hottle Dec 2025

Conservative Anabaptists Descriptions Of Delay, Comfort In Connectedness, And Ease In Cultural Tension When Seeking And Responding To Healthcare, Matthew D. Hottle

International Journal of Faith Community Nursing

Introduction: Conservative Anabaptists are a large ethnic religious population that continues to grow in the United States. These groups are known to experience adverse health-related outcomes. Therefore, the concept of transcending health values has been developed to better understand how conservative anabaptists describe seeking and responding to healthcare. The purpose of this study is to (1) gather empirical evidence about the concept of transcending health values and (2) use the evidence to contribute to the body of knowledge of nursing.

Method: The study used qualitative-directed content analysis guided by the core qualities of transcending health values: delay in health-seeking behaviors, …


Practice Matters: Measles, Maria E. Main, Melissa K. Travelsted, Maire M. Blankenship Dec 2025

Practice Matters: Measles, Maria E. Main, Melissa K. Travelsted, Maire M. Blankenship

International Journal of Faith Community Nursing

Measles has re-emerged as a significant public health concern, with an estimated 10.3 million global cases and more than 100,000 deaths in 2023, primarily among young children. In the United States, measles incidence has risen sharply due to declining vaccination rates and increased international travel, resulting in a growing number of locally transmitted outbreaks. Faith community nurses, who play key roles in health education, advocacy, and illness prevention, are uniquely positioned to support community-level efforts that reduce measles transmission. This article addresses key aspects of measles epidemiology, clinical presentation, and complications, emphasizing the virus’s high communicability and potential for severe …


Membership Information Dec 2025

Membership Information

International Journal of Faith Community Nursing

No abstract provided.


Mind Over Injury: Exploring Mental Imagery As A Game Changer In Athlete Rehabilitation, Maria Angelina Budelman, Jeff Cherubini Dec 2025

Mind Over Injury: Exploring Mental Imagery As A Game Changer In Athlete Rehabilitation, Maria Angelina Budelman, Jeff Cherubini

International Journal of Exercise Science: Conference Proceedings

GNYACSM Original Research

Mind Over Injury: Mental Imagery for Recovery

MARIA ANGELINA BUDELMAN, JEFF CHERUBINI Alumni Hall; Kinesiology; Manhattan University; Bronx, New York

Category: Undergraduate

Advisor / Mentor: Cherubini, Jeff ([email protected])

ABSTRACT According to the National Collegiate Athletic Association (NCAA), approximately five million injuries occur annually among collegiate athletes, many of which are associated with increased risks of negative mental health outcomes. As participation in collegiate athletics continues to grow, likely, both physical and psychological demands on athletes will also increase. Mental imagery (MI), the intentional practice of visualizing movements through the mind’s cognitive, emotional, and sensory processes, has been …


Combining Home Exercise, Fitbit Tracking, And Virtual Reality Mindfulness To Reduce Stress And Improve Cardiometabolic Health: A Physical Therapy Student Research Experience, Sharon A. Martino, Kelly Warren, John Calisi, Anthony Dicrescento, Mehran Mohamad, Gabrielle Lewin, Stefanie Gera, Ashley Youseffi, Steven Gengo Dec 2025

Combining Home Exercise, Fitbit Tracking, And Virtual Reality Mindfulness To Reduce Stress And Improve Cardiometabolic Health: A Physical Therapy Student Research Experience, Sharon A. Martino, Kelly Warren, John Calisi, Anthony Dicrescento, Mehran Mohamad, Gabrielle Lewin, Stefanie Gera, Ashley Youseffi, Steven Gengo

International Journal of Exercise Science: Conference Proceedings

GNYACSM Original Research Abstract

Combining Home Exercise, Fitbit Tracking, and Virtual Reality Mindfulness to

Reduce Stress and Improve Cardiometabolic Health: A Physical Therapy Student

Research Experience

SHARON A MARTINO, KELLY A WARREN, ANTHONY DICRESCENTO, JOHN CALISI, MEHRAN

MOHAMMAD, STEFANIE GERA, ASHLEY YOUSEFFI, GABRIELLE LEWIN, STEVEN GENGO

Rehabilitation Research and Movement Performance Laboratory; Stony Brook University; Stony

Brook, NEW YORK

Category: Graduate

Advisor / Mentor: Martino, Sharon ([email protected])

ABSTRACT

Student engagement in research is critical to developing evidence-based practice and critical thinking skills in PT education.

Student-driven research fosters independence, collaboration, and a deeper understanding of the scientific process,

preparing future …


Differential Associations Between Physical Activity Subtypes And Psychological Health In Sedentary Urban College Students, Rosselyn A. Charris, Bray Ilori, Galila Werber-Zion Dec 2025

Differential Associations Between Physical Activity Subtypes And Psychological Health In Sedentary Urban College Students, Rosselyn A. Charris, Bray Ilori, Galila Werber-Zion

International Journal of Exercise Science: Conference Proceedings

College students often report high levels of stress and anxiety, which can negatively impact academic performance and overall well-being. Physical activity (PA) is widely recognized for its mental health benefits; however, PA encompasses various domains. Subtypes such as Leisure-Time Physical Activity (LTPA), Occupational Physical Activity (OPA), Transportation Physical Activity (TPA), and Domestic Physical Activity (DPA) may not yield the same psychological outcomes. Understanding how specific PA domains relate to mental health may offer insight into how daily routines influence psychological well-being in urban college students. PURPOSE: This study aimed to determine whether distinct types of PA are differentially associated with …


Effects Of An Acute Dietary Capsaicin Intervention On Ambulatory Blood Pressure With Sex And Condition Differences: Preliminary Findings, Hashim B. Ghias, Kyle Heise, Valerie Chervinskaya, Melissa Severino, Isabella Harelick S. Harelick, Meredith Georger, Zoe Fallon, Ben Melnick, Kira Pegues, Elisa Fioraso, Erin Davis, Siena Goebel, Will Quin, Jillian Lang, Elena Shostak, Justin Deblauw, Stephen Ives Dec 2025

Effects Of An Acute Dietary Capsaicin Intervention On Ambulatory Blood Pressure With Sex And Condition Differences: Preliminary Findings, Hashim B. Ghias, Kyle Heise, Valerie Chervinskaya, Melissa Severino, Isabella Harelick S. Harelick, Meredith Georger, Zoe Fallon, Ben Melnick, Kira Pegues, Elisa Fioraso, Erin Davis, Siena Goebel, Will Quin, Jillian Lang, Elena Shostak, Justin Deblauw, Stephen Ives

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease (CVD) is the foremost cause of death in the United States and worldwide; thus, understanding novel interventions (e.g., diet) to reduce CVD risk is of critical importance. Ambulatory BP monitoring allows assessment of cardiovascular responses under real-world conditions and may be superior to in-office BP in terms of CVD risk prediction. PURPOSE: This study examined the effects of an acute dietary capsaicin intervention on 24-hour peripheral BP and pulse pressure (PP), with attention to sex-specific responses, given prior evidence of sex differences in vascular function. METHODS: In a double-blind, randomized, placebo-controlled design, 70 healthy adults (36 females, 34 …


Correlations Between Bioelectrical Impedance And Subjective Measures During Recovery From A 100-Mile Trail Ultramarathon, Colin M. Bayait, Thomas Rosky, Rapolas Mastauskas, Samantha Colon, Aiden Miranda, Michael G. Wortley Dec 2025

Correlations Between Bioelectrical Impedance And Subjective Measures During Recovery From A 100-Mile Trail Ultramarathon, Colin M. Bayait, Thomas Rosky, Rapolas Mastauskas, Samantha Colon, Aiden Miranda, Michael G. Wortley

International Journal of Exercise Science: Conference Proceedings

A 100-mile trail ultramarathon does significant damage to the musculoskeletal system. While subjective measures are commonly used to assess recovery from these events, objective measurements such as bioelectrical impedance (BEI) may offer validation and potentially insights into physiological changes happening during the recovery process. PURPOSE: The purpose of this study was to examine correlations between BEI data and subjective survey responses collected daily for one week before and after a 100-mile ultramarathon. METHODS: One participant (male, 47 years) completed daily assessments for one week before and after a 100-mile ultramarathon. All assessments were performed at 8:00 a.m., and …


The Effects Of Dietary Capsaicin On Movement-Induced Hyperemia, Isabella S. Harelick, Valerie Chervinskaya, Kyle Heise, Melissa Severino, Meredith Georger, Zoe Fallon, Elisa Fioraso, Ben Melnick, Kira Pegues, Hashim Ghias, Justin Deblauw, Erin Davis, Siena Goebel, Will Quinn, Jillian Lang, Elena Shostak, Stephen Ives Facsm Dec 2025

The Effects Of Dietary Capsaicin On Movement-Induced Hyperemia, Isabella S. Harelick, Valerie Chervinskaya, Kyle Heise, Melissa Severino, Meredith Georger, Zoe Fallon, Elisa Fioraso, Ben Melnick, Kira Pegues, Hashim Ghias, Justin Deblauw, Erin Davis, Siena Goebel, Will Quinn, Jillian Lang, Elena Shostak, Stephen Ives Facsm

International Journal of Exercise Science: Conference Proceedings

Cardiovascular disease (CVD) is the leading cause of death in the United States and affects men and women differently, highlighting the importance of understanding vascular regulation across both sexes. Regular consumption of dietary capsaicin (found in spicy peppers) has been associated with reduced CVD risk, potentially through improvements in vascular function. However, the mechanisms by which dietary capsaicin influences vascular health are not well understood. Passive limb movement-induced hyperemia (PLM) is a non-invasive technique used to assess vascular health. During PLM, a limb (typically the leg) is moved passively—without muscle contraction—by an external force, such as a researcher or mechanical …


Surgical Management Of A Grade-Ii Anterior Talofibular Ligament Tear With Ehlers-Danlos Syndrome: A Case Report, Jake Finkelstein, Jessie Hirsch, Ofra A. Pottorf, Alex Rothstein Dec 2025

Surgical Management Of A Grade-Ii Anterior Talofibular Ligament Tear With Ehlers-Danlos Syndrome: A Case Report, Jake Finkelstein, Jessie Hirsch, Ofra A. Pottorf, Alex Rothstein

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: A 21-year-old female with hypermobile Ehlers-Danlos Syndrome (hEDS) sustained a right ankle inversion injury while stepping off a curb, resulting in acute pain, swelling, and inability to weightbear. Initial conservative treatment including rest, ice, and traditional physical therapy (PT) was initiated but failed to relieve symptoms. Magnetic Resonance Imaging (MRI) revealed a Grade-II ATFL tear with chronic instability. After three months of unsuccessful conservative management and persistent pain and instability, surgical intervention was pursued. PHYSICAL EXAM: Examination revealed marked tenderness over the anterior talofibular ligament (ATFL), restricted motion in all directions, decreased strength (2+/5) and positive anterior drawer …


Effect Of Short-Term Beetroot Supplementation On High-Intensity Cycling Sprint Performance In Recreationally Active Adults, Lia M. Karas, Adam M. Gonzalez, David Wang, Jamie J. Ghigiarelli, Katie M. Sell Dec 2025

Effect Of Short-Term Beetroot Supplementation On High-Intensity Cycling Sprint Performance In Recreationally Active Adults, Lia M. Karas, Adam M. Gonzalez, David Wang, Jamie J. Ghigiarelli, Katie M. Sell

International Journal of Exercise Science: Conference Proceedings

Nitric Oxide (NO) has a plethora of physiological benefits including vascular smooth muscle relaxation and vasodilation. Beetroot (BR) is a rich source of dietary nitrate which serves as a precursor for enhancing the bioavailability of circulating NO levels. BR has been used by athletes as a supplement to potentially enhance blood flow and exercise performance. Understanding the performance effects of BR supplementation is important for determining its practical value as an ergogenic aid for athletes and active individuals.PURPOSE: This study aimed to investigate whether BR supplementation enhances exercise performance during a cycling sprint protocol. METHODS: Ten recreationally active males …


Evaluation Of Bmi Accuracy In Predicting Elevated Body Fat In Law Enforcement Officers, Thomas L. Johannessen Iii, Emmalee Mikulis, Ofra Pottorf, Jessie Hirsch, Jamie Ghigiarelli, Katie Sell Dec 2025

Evaluation Of Bmi Accuracy In Predicting Elevated Body Fat In Law Enforcement Officers, Thomas L. Johannessen Iii, Emmalee Mikulis, Ofra Pottorf, Jessie Hirsch, Jamie Ghigiarelli, Katie Sell

International Journal of Exercise Science: Conference Proceedings

Excess body fat may place unnecessary physiological stress on the body and negatively impact the wellbeing of law enforcement officers (LEOs). It is crucial to have an accurate predictor of body fat status to guide programming that promotes healthy body fat levels. This is especially important for LEOs who may be sitting for extended periods (e.g., researching, writing reports) or must respond suddenly to address a physically demanding task (e.g., pursuing a suspect). PURPOSE: The purpose of this study was to examine the specificity and sensitivity of BMI compared to skinfold measures of body composition in active LEOs. METHODS: Twenty-three …


Investigation Of Mobility, Stability, And Strength Asymmetries Along The Kinetic Chain In Law Enforcement Officers, Juliana Mendes, Ofra Pottorf, Andrew Zalot, Jake Finkelstein, Jamie Ghigiarelli, Madison Heffren, Joshua Zincke, Katie Sell Dec 2025

Investigation Of Mobility, Stability, And Strength Asymmetries Along The Kinetic Chain In Law Enforcement Officers, Juliana Mendes, Ofra Pottorf, Andrew Zalot, Jake Finkelstein, Jamie Ghigiarelli, Madison Heffren, Joshua Zincke, Katie Sell

International Journal of Exercise Science: Conference Proceedings

Asymmetries in mobility, stability, and strength may negatively impact the ability of law enforcement officers (LEOs) to perform occupational tasks optimally and may potentially increase their risk of injury. While there is a growing body of research highlighting current health and fitness trends in LEOs, analyses of biomechanical risk factors such as joint asymmetry are sporadic. PURPOSE: The purpose of this study was to determine if bilateral imbalances in strength, mobility and stability were present throughout the kinetic chain in active-duty LEOs. METHODS: Twenty-two active male LEOs (40.5 ± 9.4 y, 178.3 ± 6.9 cm, 93.5 ± 11.7 kg) volunteered …


The Effect Of A Polyphenol-Rich Cranberry Supplement On The Strength-Endurance Performance Of Rock Climbers, Antoine Denis, Andreas Bergdahl, Kate Kraemer Dec 2025

The Effect Of A Polyphenol-Rich Cranberry Supplement On The Strength-Endurance Performance Of Rock Climbers, Antoine Denis, Andreas Bergdahl, Kate Kraemer

International Journal of Exercise Science: Conference Proceedings

Polyphenols have been shown to have significant benefits on the aerobic system; however, there is currently little information about their effects on strength-endurance. Cranberries are rich in polyphenols, specifically the rare A-type proanthocyanidin (aPAC), which is associated with their various physiological benefits.

Purpose: This study aims to see the effect of a 28-day cranberry supplementation on rock climbers’ anaerobic performance of push-ups, pull-ups, and hang-boarding.

Methods: 19 participants (14M: 5F) took part in an exploratory study involving two groups, control (CON, n = 11) and cranberry-supplemented (CS, n = 8), with repeated measures over 28 days. The CON group took …


Relationship Between Upper And Lower Quadrant Stability And Muscular Endurance In Active Law Enforcement Officers, Admar Calovini, Nicole Yerys, Andrew Zalot, Jake Finkelstein, Ofra A. Pottorf, Jake Dauplaise, Katie Sell Dec 2025

Relationship Between Upper And Lower Quadrant Stability And Muscular Endurance In Active Law Enforcement Officers, Admar Calovini, Nicole Yerys, Andrew Zalot, Jake Finkelstein, Ofra A. Pottorf, Jake Dauplaise, Katie Sell

International Journal of Exercise Science: Conference Proceedings

The push-up test (PUT) is commonly used to assess muscular endurance (ME) in law enforcement officers (LEOs), as ME has been attributed to performance during many occupational tasks. Research has shown a relationship between upper-quadrant stability (UQS) and PUT, however the contribution of lower-quadrant stability (LQS) to PUT performance is less well understood. PURPOSE: The purpose of this study was to investigate the relationship between UQS, LQS, and PUT performance in active LEOs. METHODS: Twenty-two active male LEOs (40.5 ± 9.4 y, 178.5 ± 6.9 cm, 93.5 ± 11.7 kg) completed the upper quadrant Y-Balance test (UQYBT), lower …


Comparison Of Physical Fitness Measures And Injury Risk In Law Enforcement Officers, Nicole Mccrea, Ofra Pottorf, Cristina Leek, Andrew Ammazzalorso, Jessie Hirsch, Lana Rose, Sonam Lhakey, Katie Sell Dec 2025

Comparison Of Physical Fitness Measures And Injury Risk In Law Enforcement Officers, Nicole Mccrea, Ofra Pottorf, Cristina Leek, Andrew Ammazzalorso, Jessie Hirsch, Lana Rose, Sonam Lhakey, Katie Sell

International Journal of Exercise Science: Conference Proceedings

Law enforcement officers (LEOs) perform intense and unpredictable physical exertions resulting from their occupational tasks. Optimal movement quality is beneficial for the performance of these tasks and for decreasing injury risk. The Modified Landing Error Scoring System (M-LESS) is a screening tool that helps identify poor movement patterns that could raise the risk of musculoskeletal injuries. PURPOSE: The purpose of this study was to explore the differences in mobility, stability, and muscular endurance across LEOs categorized into low-risk (LR), moderate-risk (MR), or high-risk (HR) for injury based on M-LESS scores. METHODS: Twenty-two active-duty male LEOs (40.5 ± 9.4 y, 178.5 …


Behavioral Predictors Of Glycemic Control In People With Type Ii Diabetes In The Dominican Republic, Shane Phillips, Devjja Joshi, Matthew Benavides, Arpita Bedarkar, Alex Rothstein, Amerigo Rossi Dec 2025

Behavioral Predictors Of Glycemic Control In People With Type Ii Diabetes In The Dominican Republic, Shane Phillips, Devjja Joshi, Matthew Benavides, Arpita Bedarkar, Alex Rothstein, Amerigo Rossi

International Journal of Exercise Science: Conference Proceedings

The prevalence of type II diabetes (T2D) has been increasing rapidly in low- and middle-income countries. Previous research in this population found very high physical activity participation. PURPOSE: Explore predictive behavioral variables of fasting blood glucose (FBG) in people with T2D in the Dominican Republic. METHODS: Sixty-five (48 women and 17 men) people with T2D enrolled. FBG was measured using a capillary blood glucose monitor. Yale Physical Activity Survey (YPAS), Pittsburgh Sleep Quality Index, Perceived Stress Scale-10, Global Diet Quality Questionnaire, and Health Related Quality of Life-14 (HRQoL) were administered by a Dominican physician. Bivariate correlations between variables …


Effectiveness Of Mindfulness For Psychological Distress And Sleep Disturbances In The Post-Covid Population., Anjum Padyal Dr. Dec 2025

Effectiveness Of Mindfulness For Psychological Distress And Sleep Disturbances In The Post-Covid Population., Anjum Padyal Dr.

International Journal of Exercise Science: Conference Proceedings

Effectiveness of Mindfulness for Psychological Distress and Sleep Disturbances in the Post-COVID Population.

DR. ANJUM PADYAL, DHRUMI PATEL

Laboratory Name; Kinesiology Department; California State University,Northridge; Northridge, CA

Category: Masters

Advisor / Mentor: Padyal, Anjum ([email protected])

ABSTRACT

The COVID-19 pandemic has been associated with heightened stress, anxiety, depression, and widespread sleep disturbances among adults. Mindfulness-based interventions (MBIs) are increasingly promoted as non-pharmacological strategies to improve psychological health.PURPOSE: This review aims to determine whether MBIs are effective in reducing psychological distress and improving sleep quality among adults in the post-COVID era compared to standard care or no intervention.. METHODS: …


Shoulder Strength In Division I Baseball Pitchers Over The Course Of The Season, Zachary T. Sylvester, Richard J. Boergers Dec 2025

Shoulder Strength In Division I Baseball Pitchers Over The Course Of The Season, Zachary T. Sylvester, Richard J. Boergers

International Journal of Exercise Science: Conference Proceedings

The high rate of injuries in baseball pitchers has been linked to increased pitch velocity. Monitoring arm health through shoulder strength testing may link weakness with dysfunction or fatigue. PURPOSE: To measure shoulder strength at three points during the season (pre, mid, post) and identify shoulder muscle weakness. METHODS: Participants (N=14) were Division I baseball pitchers (age=20.36±2.13; weight=92.36±3.96 kg; height=188.32±4.66 cm). Participants were asked not to stretch or warm up prior to testing. Shoulder strength (flexion [FLX], internal rotation [IR], external rotation [ER], and scapular retraction [SR]) was assessed using an Activforce2 handheld dynamometer. For FLX, participants lay supine with …


The Impact Of A Standardized Warm-Up Using Indian Clubs On Shoulder Ir And Girdle Stability, Milton Dontis, Alex Rothstein, Carol Ewing Garber, Paul M. Gallo Dec 2025

The Impact Of A Standardized Warm-Up Using Indian Clubs On Shoulder Ir And Girdle Stability, Milton Dontis, Alex Rothstein, Carol Ewing Garber, Paul M. Gallo

International Journal of Exercise Science: Conference Proceedings

Indian clubs (ICs) have re-emerged as a popular training tool for exercise in the fitness industry today but there is limited scientific evidence about the benefits. More research is needed on the various claims made about potential benefits of training with ICs. PURPOSE: To examine the acute effects of a standardized upper-extremity warm-up with and without ICs on shoulder internal rotation (IR) range of motion (ROM), shoulder girdle stability, and perceptual and affective responses. METHODS: Eighteen healthy, resistance-trained adults [Age: 23.5 ± 2.3 yrs; Height: 1.68 ± 0.72 m; Weight: 78.7 ± 13.8 kg; 10 male, 8 female] completed two …


Acute Responses To Indian Clubs As An External Load During A Standardized Warm-Up, Tamar Sabo, Alex Rothstein, Carol Ewing Garber, Paul M. Gallo Dec 2025

Acute Responses To Indian Clubs As An External Load During A Standardized Warm-Up, Tamar Sabo, Alex Rothstein, Carol Ewing Garber, Paul M. Gallo

International Journal of Exercise Science: Conference Proceedings

Indian club swinging (ICS) provides a low-intensity, dynamic, and repetitive option to increase intensity while performing a warm-up for the upper extremity. PURPOSE: This study aimed to compare shoulder mobility and isokinetic (ISK) measures after performing a warm-up (WU) with ICS compared with two other WU conditions. METHODS: 18 participants [Age: 23 (3) yrs, Height: 167 (12) cm, Weight: 80.3 (19.4) kg] performed three WU routines: 2lb ICS, 2lb dumbbell [DB], and no external load [CON]). The WU consisted of 15 regressed movements to mimic the components of traditional ICS. After each WU condition average and maximum active …


Investigating Flexibility Improvements With Blood Flow Restriction In A Senior Yoga Program, Emma Sarrazin-Boespflug, Andreas Bergdahl Dec 2025

Investigating Flexibility Improvements With Blood Flow Restriction In A Senior Yoga Program, Emma Sarrazin-Boespflug, Andreas Bergdahl

International Journal of Exercise Science: Conference Proceedings

While blood flow restriction (BFR) in combination with low intensity exercise is known to stimulate muscle hypertrophy, its influence on flexibility is yet to be determined.

PURPOSE: This study aimed to determine if adding BFR to a Yoga intervention results in greater flexibility improvements in older adults (OA).

METHODS: 25 OA (20 F, 5 M; mean age of 69.3 ± 5.7), participated in a 4-week, bi-weekly, 1hour Yoga session on Zoom. Participants were randomized to a BFR group (n=13) or a control group (CON) (n=12). The BFR group received 4 bands to place on their proximal arms and …


The Effects Of Kanpu Masatsu On Sleep Quality And Fatigue Among Older Adults, Aidan Miranda, Yessica Luna Beltran Dec 2025

The Effects Of Kanpu Masatsu On Sleep Quality And Fatigue Among Older Adults, Aidan Miranda, Yessica Luna Beltran

International Journal of Exercise Science: Conference Proceedings

Sleep quality is crucial for overall health, particularly among older adults. Kanpu Masatsu (KM), a traditional Japanese self-massage technique using dry towels, has been associated with health benefits for this population. PURPOSE: This study explores the effects of performing Kanpu Masatsu before bedtime on sleep quality and fatigue levels. METHODS: Twelve healthy older adults (3 men and 9 women; age 60.67 ± 1.69 years) were recruited to monitor their sleep over 14 days using a Fitbit Sense 2. During the second week, participants performed a whole-body Kanpu Masatsu within 10 minutes before sleep. Sleep quality was assessed via Fitbit’s sleep …


Lateral Hip And Anterior Groin Pain—Division I Women’S Lacrosse, Ronit V. Patel, Justin Chu, Andreas Stamatis Dr. Dec 2025

Lateral Hip And Anterior Groin Pain—Division I Women’S Lacrosse, Ronit V. Patel, Justin Chu, Andreas Stamatis Dr.

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: A 22-year-old Division I female lacrosse athlete with prior left ACL reconstruction presented with progressive right lateral hip and anterior groin pain, intermittently radiating to the lateral thigh. She denied neurological symptoms, mechanical catching/locking, or instability, but reported occasional popping. Symptoms were minimally relieved by physical therapy, cupping, and dry needling. PHYSICAL EXAM: Initial: focal tenderness over the right lateral hip (TFL) and mild anterior hip-flexor tenderness; FABER/FADIR reproduced pain. Subsequent exams: full ROM, 5/5 strength, normal gait; FABER/FADIR negative; Trendelenburg, Ober, log roll, and heel strike negative. DIFFERENTIAL DIAGNOSES: Labral tear; FAI; gluteal tendinopathy (minimus/medius); greater trochanteric …


Performance And Self-Kindness In Dynamic Balance: Mindfulness As The Bridge Between Mental Toughness And Self-Compassion, Gustavo F. Saldo, Tomas Chapman-Lopez, Leroy K. Bolden, Olivia Russell, Jeffrey Forsee, Andrew R. Gallucci, Andreas Stamatis Dec 2025

Performance And Self-Kindness In Dynamic Balance: Mindfulness As The Bridge Between Mental Toughness And Self-Compassion, Gustavo F. Saldo, Tomas Chapman-Lopez, Leroy K. Bolden, Olivia Russell, Jeffrey Forsee, Andrew R. Gallucci, Andreas Stamatis

International Journal of Exercise Science: Conference Proceedings

Balancing performance demands with self-care is essential for maintaining psychological health. Mental toughness (MT) and self-compassion (SC) are often framed as opposing constructs; however, athlete data suggest mindfulness (MF) may integrate them. Whether this extends to non-athlete adults is unclear. PURPOSE: To test whether MF mediates the MT–SC relationship in a non-athlete population. METHODS: Eighty-four adults (M_age = 44.4, SD = 14.9; 57.1% male) were recruited from a community outreach program. Missing data were addressed with 20 item-level imputations. Measures included the Mental Toughness Index (α = .89, ω = .90) and the Self-Compassion Scale excluding MF …


Engagement Of Senior Leaders In Health Care Increases With Program Participation, Spencer A. Cavan, Andreas Stamatis Dr. Dec 2025

Engagement Of Senior Leaders In Health Care Increases With Program Participation, Spencer A. Cavan, Andreas Stamatis Dr.

International Journal of Exercise Science: Conference Proceedings

Engagement reflects cognitive, emotional, and behavioral investment at work. For senior health care leaders, it is pivotal in shaping culture, morale, and patient experiences, yet remains difficult to elevate amid competing demands. Evidence-based engagement interventions are rare in health care. As a psychological construct, mental toughness (MT) training builds resilience, focus, and confidence, offering leaders tools to persist under pressure and manage competing priorities. Such training may strengthen engagement helping leaders affirm purpose, voice concerns, and build resilience. PURPOSE: To test whether higher attendance (“dose”) in weekly sessions predicted greater engagement gains in senior health care leaders. METHODS: …


Accuracy Of The Garmin Instinct For Heart Rate Monitoring During Forearm Exercise With And Without Blood Flow Restriction, Danilo Dullas, Clifford Sanders, Yahtziri Martinez, Tevin Perez, Alana Tucker, Amelia Wolfe, Juni Timmins, Catalina M. Kerwin, Kynlee Sperry, Cannon Jones, Heather Zent, Sam Brinkerhoff, Setareh Zarei, Jeff Guzman, Rodolfo I. Mejia, Nathaniel Bodell, James W. Navalta, Merrill Funk, Jeffrey Cowley, Marcus M. Lawrence Dec 2025

Accuracy Of The Garmin Instinct For Heart Rate Monitoring During Forearm Exercise With And Without Blood Flow Restriction, Danilo Dullas, Clifford Sanders, Yahtziri Martinez, Tevin Perez, Alana Tucker, Amelia Wolfe, Juni Timmins, Catalina M. Kerwin, Kynlee Sperry, Cannon Jones, Heather Zent, Sam Brinkerhoff, Setareh Zarei, Jeff Guzman, Rodolfo I. Mejia, Nathaniel Bodell, James W. Navalta, Merrill Funk, Jeffrey Cowley, Marcus M. Lawrence

International Journal of Exercise Science: Conference Proceedings

Wearable devices are widely used to monitor heart rate (HR) during exercise, but their accuracy under blood flow restriction (BFR) remains uncertain. Because BFR is increasingly applied in rehabilitation and strength training, accurate HR monitoring is essential for both safety and prescription. The PURPOSE of this study was to evaluate the reliability of the Garmin Instinct smartwatch for measuring HR during forearm exercise with and without BFR, compared to a chest-strap criterion device. METHODS: Twenty-three healthy adults (9 females, 14 males; mean age = 24.74 ± 8.19 years) participated in a repeated-measures design. After providing consent and being fitted with …