Digital Commons Network^™

Notes From The Stacks, Spring 2020, Friends Of The Brooks Library

Friends of the Brooks Library

No abstract provided.

No Significant Differences In Muscle Growth And Strength Development When Consuming Soy And Whey Protein Supplements Matched For Leucine Following A 12 Week Resistance Training Program In Men And Women: A Randomized Trial, Heidi M. Lynch, Matthew P. Buman, Jared M. Dickinson, Lynda B. Ransdell, Carol S. Johnson, Christopher M. Wharton

All Faculty Scholarship for the College of the Sciences

There are conflicting reports regarding the efficacy of plant versus animal-derived protein to support muscle and strength development with resistance training. The purpose of this study was to determine whether soy and whey protein supplements matched for leucine would comparably support strength increases and muscle growth following 12 weeks of resistance training. Sixty-one untrained young men (n = 19) and women (n = 42) (18–35 year) enrolled in this study, and 48 completed the trial (17 men, 31 women). All participants engaged in supervised resistance training 3×/week and consumed 19 grams of whey protein isolate or 26 grams of soy …

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Google Workshop, Central Washington University

Brooks Library Events

Learn tips and tricks for effective searching using Google and Google Scholar

Conversation With The Dean Of Libraries, Central Washington University, Rebecca Lubas

Brooks Library Events

CWU students, faculty, and staff are invited to connect online with Dean Rebecca Lubas Attendees will receive updates and important information about CWU libraries in the time of covid-19.

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Cultural Conversations May 2020, Central Washington University, Steve Cook

Brooks Library Events

Cultural storytelling event sponsored by Ellensburg Public Library, Brooks Library, and Office of Interational Studies and Programs. The speaker for this event is Steve Cook, the current Associate Director of Education Abroad at CWU.

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Lac Spring Meeting – Dean Of Libraries’ Report May 2020, Central Washington University

Library Advisory Council for CWU Libraries

Report from the Dean of Libraries to the Library Advisory Council.

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Cwu Faculty Senate Minutes -05/06/20, Janet Shields

Faculty Senate Minutes

These are the official Central Washington University Faculty Senate minutes for the June 1, 2016 regular meeting.

Cultural Conversations May 2020, Central Washington University, Yunus Timurtas

Brooks Library Events

Cultural storytelling event sponsored by Ellensburg Public Library, Brooks Library, and Office of Interational Studies and Programs. Held in the Hal Holmes Community Center. The speaker for this event is Yunus Timurtas.

Limerick Contest, Central Washington University

Brooks Library Events

Image advertising a week-long limerick writing contest.

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

April 27, 2020 Board Of Trustees Meeting Minutes, Central Washington University Board Of Trustees

Board of Trustees Meeting Minutes

Meeting Minutes for the Meetings of the Board of Trustees at Central Washington University

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Cwu Faculty Senate Minutes -04/15/20, Janet Shields

Faculty Senate Minutes

These are the official Central Washington University Faculty Senate minutes for the February 3, 2016 regular meeting.

April 14, 2020 Board Of Trustees Meeting Minutes, Central Washington University Board Of Trustees

Board of Trustees Meeting Minutes

Meeting Minutes for the Meetings of the Board of Trustees at Central Washington University

April 9, 2020 Board Of Trustees Meeting Minutes, Central Washington University Board Of Trustees

Board of Trustees Meeting Minutes

Meeting Minutes for the Meetings of the Board of Trustees at Central Washington University

The Observer, Central Washington University

Student Newspaper

Digital Edition of Student newspaper for Central Washington University

no print copies were made due to Covid 19 pandemic

Crimson And Black Spring 2020, Central Washington University

Crimson and Black

Crimson and Black is a free publication from Central Washington University.

Finals Week Events Spring 2020, Central Washington University

Brooks Library Events

Poster advertising the events held by the library for finals week, including Paws & Relax, Jazz & Crafts, Pizza, and music.

March 31, 2020 Board Of Trustees Meeting Minutes, Central Washington University Board Of Trustees

Board of Trustees Meeting Minutes

Meeting Minutes for the Meetings of the Board of Trustees at Central Washington University

Spring 2020 Notes From The Stacks, Central Washington University

Notes from the Stacks: CWU's Library Newsletter

No abstract provided.

March 20, 2020 Board Of Trustees Meeting Minutes, Central Washington University Board Of Trustees

Board of Trustees Meeting Minutes

Meeting Minutes for the Meetings of the Board of Trustees at Central Washington University

Coffee With The Cops Winter 2020, Central Washington University

Brooks Library Events

Stop by the FishBowl in the Brooks Library to chat with officers over a cup of joe! Ask questions, voice concerns and get to know the officers you see around campus.

Stretch To De-Stress, Central Washington University, Maren Peterson

Brooks Library Events

Maren Peterson, a Yoga instructor from CWU Recreation Center will lead 30 minute interval sessions to take your mind away from the stress during finals week.

Cwu Faculty Senate Minutes -03/04/20, Janet Shields

Faculty Senate Minutes

These are the official Central Washington University Faculty Senate minutes for the March 2, 2016 regular meeting.

Census 2020: Why Census 2020 Matters: Suffrage, Identity And You, Central Washington University, Aimée Quinn

Brooks Library Events

Part 3 of the Census series. Free panel discussion to learn what the 2020 Census is about, how it differs from past censuses, and potential implications for redistricting.